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Day 1

Day 1

So today I’ve decided to get back into a healthy routine of clean eating, Shakeology protein shake & Lift4 workout programme. I’ve spent this past month concentrating on studying, getting my puppy settled in at home and preparing for extending our family & I’ve neglected myself a little bit and am feeling a bit of… Continue reading Day 1



This post first appeared on Sammy’s Blig, please read the originial post: here

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