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Keep-going Mind Blog


Keepgoingmind.com
This is a blog about self improvement, exercise, nutrition, knowing yourself, mindfulness. I touch upon the real life struggles people face in those areas and how to overcome them.
2018-12-11 19:30
Hello, dear readers! I have been absent for a long while and I am sorry. When I went back to the chaos that is being a graduate student I lost the ability to do anything not directly related… Read More
2018-09-17 03:30
Every morning I make myself a cup of coffee. Despite being far away from my country, I make coffee the traditional Costa Rican way. I use dark roast ground coffee that I brought from home. I… Read More
2018-08-16 04:00
There is nothing more difficult for me than leaving my warm and cosy bed, especially if I do not have anything pressing to do in the morning. However, if I do not start my day early and… Read More
Wisdom Wednesday
2018-08-08 04:30
Today’s quote is by Thomas Edison: “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” It is perseverance that g… Read More
Wisdom Wednesday
2018-08-01 05:39
Today’s quote is by the famous physicist Stephen Hawking: “However difficult life may seem, there is always something you can do and succeed at.” I believe this is an enco… Read More
2018-07-30 10:00
9Mindfulness, to me, is active meditation. When I practice mindfulness I choose to focus on what I am doing; however, there are times when I choose to pay attention to what is going on aroun… Read More
2018-07-27 12:59
Hi! I just wanted to write a quick note to tell you about a couple of things that are going on in my life and in my blog. First, I am still learning how to blog, use plug-ins, set a mailing… Read More
2018-07-26 21:24
Are you looking for information and some pointers on how to improve yourself? You have come to the right place. In this post, I will touch upon several topics relating to self-improvement: t… Read More

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