2018-08-01 15:52
Do you sometimes wake up to a numb or tingling feeling in your joints? Is bending over or kneeling to pick up stuff on the ground sometimes painful for you? Don’t worry, you’re… Read More
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30 For 30: Catching Hell Blog
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Catching Hell does an exposition of how vicious sports fans can be and how sports teams sometimes use them as scapegoats for an obviously bad performance. http://bit.ly/2FVHCSt
2018-06-19 03:17
For practitioners of mixed martials and BJJ, there’s always a conscious effort to improve one’s diet. Not only is proper diet essential to fuel activities—it’s also c… Read More
2018-06-19 02:48
Can we really delay, stop, or reverse aging?
Many people associate diseases with aging. Indeed, as we grow old, our bodies become more susceptible to injuries and illnesses. Even MMA or BJJ… Read More
2018-05-03 15:51
Human beings need nutrients to survive. Nutrients help ensure our growth and the optimum functioning of our vital organs and provide us with energy. When it comes to performing our daily tas… Read More
2018-05-01 01:53
The Current Stem Cell Therapy
What Makes a Stem Cell? (1:04 – 6:50)
There are three qualities that qualify something as a stem cell. A stem cell should be able to self-renew and this… Read More
2018-05-01 01:28
People aged 65 years old and above need to be extra careful with their bodies to ensure longevity and better quality of life. If you are at the stage where you are nearing this phase, it&rsq&hell…Read More
2018-04-28 02:59
The ability to burn calories while you sleep sounds like a special power straight out of a superhero movie. But the truth is this is something all of us can do. The human body is amazing and… Read More
2018-04-26 02:36
Carbohydrates are the human body’s preferred energy source. It is mostly because they can be digested faster than protein and fat. Plus, they give the brain and muscles the energy they… Read More
2018-04-26 01:59
NOTE: This is an ongoing coverage of former San Francisco 49er Colin Kaepernick and the events that followed his national anthem protest. Updated May 5th, 2018.
We told you so.
We’ve b… Read More
2018-04-25 03:15
As you know, it is illegal for athletes to use performance-enhancing drugs. If you get caught, especially prior to participating in a major sporting event, it could potentially spell the end… Read More
2018-04-24 01:09
The main purpose of carbohydrates is to provide us with energy. The human body breaks down most of the carbs we eat into glucose, while the rest is stored as fat for later use. Dietary carbo… Read More
2018-04-21 02:48
When it comes to calories, the general rule of thumb is that the more you take in than you use, the more likely you are to gain weight. In contrast, the few calories you take in than you use… Read More
2018-01-13 04:47
Because your health matters, it’s important to set aside some funds for future visits to the doctor or trips to the emergency room. These days, however, getting health insurance and he… Read More
2018-01-11 05:59
In their first ever “Ask the Doc” event, PRO TO COL Sports System talks to Dr. Darryl Bates, a doctor of family medicine and sports medicine. They discussed the importance of pro… Read More
2018-01-01 19:16
Any experienced athlete will tell you that it really isn’t a good idea to underestimate your opponent because of their size, age, and other physical attributes. After all, you could ne… Read More
2017-12-29 19:03
Directed by Harold Ramis and written by Brian Doyle-Murray, Ramis, and Douglas Kenney, Caddyshack is a sports comedy film released in 1980. Despite being initially slammed by some critics du… Read More
2017-12-29 09:06
Not at all people are the same. What could be difficult for one to accomplish might be easy to carry out for another. This means in order to achieve optimum fitness, health, and wellne… Read More
2017-12-27 18:50
If you’re looking for another sports film with a shot of comedy, then you should check out The Bad News Bears. Directed by Michael Ritchie and written by Bill Lancaster, The Bad News B… Read More
2017-12-27 08:47
If you’re fond of watching sports comedies with a bit of drama in it, you should check out North Dallas Forty if you haven’t seen it already. Released in 1979 and set in the deca… Read More
2017-12-26 06:14
Don’t like mushrooms? If you don’t, it’s best that you start incorporating them into your diet or daily health regimen now, especially if you want to improve your brain pow… Read More
2017-12-25 18:36
Are you a fan of the NFL? If you are, here’s a movie that you might like: The U. We all know that the University of Miami is one of the training grounds for some of the country’s… Read More
2017-12-23 05:23
As a runner, speed and endurance are your main weapons since one cannot survive without the other. After all, what’s the point of having lots of stamina if you’re as fast as a to… Read More
2017-12-22 18:19
Like everything in life, there are two sides to sports. As you know, it is not always about fame and glory. It can be filled with drama and tragedy, too, and nothing is more tragic and sadde… Read More
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