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A little about panic.

Hi friends!
This article should be in continuation to my previous article that I published yesterday. I advised all my friends not to be too much anxious. I also told that being anxious for a long time may be very bad both for your health and mind and this may lead to panic attack. About it, I cannot write as I am not a psychologist but definitely I have read some authentic books on it.

I will write a little only on the symptoms of it, so that you can get some ideas and can prevent it from the initial stage or the beginning of it or if your friend/friends show up some signs, you can at least guide them in proper time. You also need not worry, as this is a treatable disorder but it takes some time.

Actually, it is likely to be a mental health disorder, characterized by, feelings of worry, anxiety or fear that are strong enough to interfere one's daily life. Anxiety disorders show some symptoms as panic,fear, uneasiness, sleep problems. Not being able to stay calm and quiet. Cold, sweaty, numb or tingling hands or feet. Shortness of breath. Heart palpitations. Dry mouth and nausea. These are some of the symptoms and as I said earlier, this is medically treatable.                                                                                                                                                                                                                                    I have written all these only for your knowledge and information only. Again, I would say, don't think too much. Bad times come and go to fetch good times. This moves like a cycle. Try to look at yourself. The Almighty has given you enough power. If you try sincerely and seriously, you can accomplish so many things. But one thing is there, please don't be greedy. This greed is at the centre of all evils.                                                                                                                                                                                                              I would like to conclude here today with hope of coming to you with another article and till then, bye from me and my regards for you all.                                                                                                                                                                                                                        Kalyan Ghosh.






This post first appeared on Kalyan's Views, please read the originial post: here

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A little about panic.

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