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Headache a concern

Hi everyone and wellcome!
I usually creat posts on health issues and to-day I have decided to write on headache.
Headache is one of the most common maladies, which refers to a pain sensation in the head. It is very embarrasing too. It may itself be an ailment or may be the symptom of any other illness. Headache can last for a short time or may persist upto several weeks, depending on its cause and type.
Many reasons can trigger headaches.
Physical stress or emotional stress can be identified as one of the most common reasons for your headache.
Tension,anxiety and depression can trigger headaches. This is also known as tension headache. In this condition
the muscles of your scalp,neck,face and jaws tighten thus
causing pain. Fatigue may also lead to this type of headache.

Sometimes, eye problems may be the cause of your headache. Straining your eyes for seeing distant objects
or glaring at your computer screens for long hours can
also result in headaches.

Change in eating and sleeping pattern can also cause
headache. Inadequate sleep caffeine withdrawal can give you terrible headache sometimes.

Ear,nose and throat problems can also give rise to head-
aches. Sinus caused by cold or infection, tonsillitis or throat infections can also prompt headaches.

Excessive use of medication can be a factor responsible
for your headaches. This is also known as rebound headache.

Dental or jaw problems sometimes may trigger a mild headache which can turn severe also. The alignment of upper and lower jaws, tooth decay may be some of the causes of headache.

Sometimes, a decline of your estrogen levels can also be a reason of your headache.Bad posture may strain the muscles of your back and neck triggering a headache.

Headache is annoying and sometimes pain relief medicines help in controlling headaches but consuming them regularly may affect your health. Please keep in mind that if headache is persistent for a long time and severe in nature, then don't waste time to reach a Doctor instead of trying pain killers.

I have to stop here today with the hope of coming back to you with a new post. Thanks for your patience and bye for now.
My warm regards to you all,
Kalyan Ghosh.

This post first appeared on Kalyan's Views, please read the originial post: here

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Headache a concern


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