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Health ideas.

Tags: health body harm
Hello everyone!
Today,  I will take you with me while creating today's blog post. The central  point  of this  post is again health, and this is  very  important for we all. If you are a  healthy person, you are lucky enough.

You all are aware that our body contains several organs performing their respective functions to run our body. If you think spiritually, you will realize  that this a very unique construction by the Almighty.

Organs like lungs, heart, liver, kidney etc., they run in an absolute co-ordination with each other. Any disturbance in this process of coordination may cause illness in you. These organs along with other body parts need fuel to run and function and this fuel is nothing  but our food.

Every human body requires a certain  amount of calory categorywise. A dietitian can speak on it in further details. Here comes  the question  of lifestyle management. Your  diet must always be balanced. Intake of more calories may harm you equally  less calories  may harm you too. Excess of anything is harmful to you. Take the example of alcohol. There may be serious consequences for alcohol abuse.  I can site several  examples and if I do, this post  will be very long and quite vexing.

To maintain  a good health, you should  always be careful  about lot of things related to your health. Any negative  symptom, you shouldn't waste time but to seek medical  help. Delay may cause big harm. One must give priority to his/her health. If there is health, you are there and you can prosper but if there is no health, you cannot  do any thing. My main object of writing  this post is only to put you on the  alert.

I will  have to conclude  here for today.I wish you all a very good and sound health. One mention  here, some may differ from  me and if it happens, please  bear with me  as a human being. Bye for now till next time.
Thanks  and regards to you all.
Kalyan Ghosh.

This post first appeared on Kalyan's Views, please read the originial post: here

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