Hello everyone!
Today, I will take you with me while creating today's blog post. The central point of this post is again health, and this is very important for we all. If you are a healthy person, you are lucky enough.
You all are aware that our body contains several organs performing their respective functions to run our body. If you think spiritually, you will realize that this a very unique construction by the Almighty.
Organs like lungs, heart, liver, kidney etc., they run in an absolute co-ordination with each other. Any disturbance in this process of coordination may cause illness in you. These organs along with other body parts need fuel to run and function and this fuel is nothing but our food.
Every human body requires a certain amount of calory categorywise. A dietitian can speak on it in further details. Here comes the question of lifestyle management. Your diet must always be balanced. Intake of more calories may harm you equally less calories may harm you too. Excess of anything is harmful to you. Take the example of alcohol. There may be serious consequences for alcohol abuse. I can site several examples and if I do, this post will be very long and quite vexing.
To maintain a good health, you should always be careful about lot of things related to your health. Any negative symptom, you shouldn't waste time but to seek medical help. Delay may cause big harm. One must give priority to his/her health. If there is health, you are there and you can prosper but if there is no health, you cannot do any thing. My main object of writing this post is only to put you on the alert.
I will have to conclude here for today.I wish you all a very good and sound health. One mention here, some may differ from me and if it happens, please bear with me as a human being. Bye for now till next time.
Thanks and regards to you all.
Kalyan Ghosh.
Today, I will take you with me while creating today's blog post. The central point of this post is again health, and this is very important for we all. If you are a healthy person, you are lucky enough.
You all are aware that our body contains several organs performing their respective functions to run our body. If you think spiritually, you will realize that this a very unique construction by the Almighty.
Organs like lungs, heart, liver, kidney etc., they run in an absolute co-ordination with each other. Any disturbance in this process of coordination may cause illness in you. These organs along with other body parts need fuel to run and function and this fuel is nothing but our food.
Every human body requires a certain amount of calory categorywise. A dietitian can speak on it in further details. Here comes the question of lifestyle management. Your diet must always be balanced. Intake of more calories may harm you equally less calories may harm you too. Excess of anything is harmful to you. Take the example of alcohol. There may be serious consequences for alcohol abuse. I can site several examples and if I do, this post will be very long and quite vexing.
To maintain a good health, you should always be careful about lot of things related to your health. Any negative symptom, you shouldn't waste time but to seek medical help. Delay may cause big harm. One must give priority to his/her health. If there is health, you are there and you can prosper but if there is no health, you cannot do any thing. My main object of writing this post is only to put you on the alert.
I will have to conclude here for today.I wish you all a very good and sound health. One mention here, some may differ from me and if it happens, please bear with me as a human being. Bye for now till next time.
Thanks and regards to you all.
Kalyan Ghosh.
