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Sylvia Marcia: Mental Health Life Style Blog
A blog about mental health. Tips, stories, and lessons learned. Mainly discusses anxiety and depression.
When Having Alone Time Is Difficult
2018-11-05 00:22
When you’re in a relationship and living with roommates, alone time can be hard to come by. But when it happens, I cherish it. For some people out there, alone time is the time when yo… Read More
Rock Climbing With Anxiety And Depression
2018-10-18 19:01
I have anxiety and depression, and I enjoy rock climbing. I was showing someone about a recent 3-pitch climb I did (around 350 feet), and they asked me if I was scared. I said I was terrifie… Read More
Being Aware Of Anxiety And Depression
2018-10-15 15:18
I’ve been slacking in this whole writing thing lately. It’s probably because I have been busy, but I also believe that I was subconsciously conducting an experiment. I wanted to… Read More
Pretending I’m Okay Never Works
2018-09-24 20:47
Sometimes I think I’m well – finally. That I don’t need to pay attention to my mental health as I used to. I would become so frustrated that there’s something so wron… Read More
2018-09-14 15:12
I tried to starve you away. I didn’t eat hoping my body would start eating pieces of you from me instead. I tried to wash you away. I showered wishing the water would wash you away. Bu… Read More
2018-09-13 20:23
Sometimes, well most of the time, I wish life was black and white. That you always know the right thing to do. That walking away from things would be easy. That emotions were more easily con… Read More
Goodbye Jealousy. Hello Community.
2018-08-23 12:28
I have struggled with jealousy of other women for a long time. It’s not something I’m proud of. I always felt that I needed to be the best, when I knew that I never could. If ano… Read More
2018-08-06 21:12
Photo my Alison MaleeToday I am not a fan of myself, dare I say, I hate myself. Self-loathing is quite an awful thing to have because you are around yourself all the time. When you don&rsquo&hell…Read More

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