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Sylvia Marcia: Mental Health Life Style Blog


sylvmarcia.com
A blog about mental health. Tips, stories, and lessons learned. Mainly discusses anxiety and depression.
Love And Anxiety
2018-02-14 15:47
As you probably know, I am anxious and can have days when I’m depressed. I can be overwhelming. I care too much. I try too hard. Some days I’m a mess. All of these can have me fe… Read More
2018-02-06 23:15
Sometimes I wish I was like a waterfall. Where I could just go with flow over the edge. Fall into the unknown with grace and fury. Instead I fight every moment. Trying to control the movemen… Read More
2018-01-26 17:20
A self-care package I put together.Sometimes I am the one struggling, other times it’s a friend. Sometimes I have to focus on myself, and other times I have some care to give to others… Read More
2018-01-22 02:07
Last night, I had a chance to reflect. An opportunity to reflect on my life and my mistakes and the pain I have gone through. I realized that all this pain brought me to where I am today. So… Read More
2018-01-20 01:16
So these past two weeks I have been mainly living in a van and traveling with my boyfriend and traveling around Southwest USA. During our trip, my anxiety and depression were pretty low. Anx… Read More

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