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Sylvia Marcia: Mental Health Life Style Blog


sylvmarcia.com
A blog about mental health. Tips, stories, and lessons learned. Mainly discusses anxiety and depression.
Tips On Surviving An Anxiety Relapse
2018-04-30 23:30
I have been doing pretty well with my anxiety lately. I had in under control. I was more secure with things in my life. I was second guessing myself or others. If some random anxious thought… Read More
2018-04-17 16:41
Hi all! I am really trying to understand my readers more. I ended up creating a 9 question survey to try gain some insight. The survey is anonymous and voluntary. I will only be using the re… Read More
Anxiety No Longer Protects Me
2018-04-03 17:42
No one enjoys getting hurt. No one enjoys having their trust betrayed. No one enjoys their heart breaking. But it happens. To all of us. One way or the other. Sometimes – people are re… Read More
2018-03-29 14:21
Today I wake up and move forward. I talk to my therapist about things I can’t control.  I talk to her about what I can control.  It gave me an excuse to get out bed. So I wil… Read More
Love. Baggage. Relationships. Anxiety.
2018-03-28 12:03
The thing about relationships which is usually difficult for me – is that you can’t control the other person. You can’t always know what that person is feeling. You can&rsq&hell…Read More

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