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Coco-Banana Chia Seed Pudding

Chia seeds are the perfect healthy snack, they are rich in fiber, omega-3 fats, protein, and many other vitamins. This chia seed pudding recipe will allow you to get all the health benefits of chia seeds with some added delicious flavors!

 

coco-banana-chia-seed

 

Coco-Banana Chia Seed Pudding

Ingredients

  • 2 Bananas
  • 1 cup Coconut Milk
  • 1/3 cup Chia Seeds
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Honey (add less/more depending on sweetness you want)
  • Coconut Flakes

Directions

  1. Cut bananas into pieces and place in blender along with, coconut milk, vanilla, and honey. Blend until bananas are pureed.
  2. Transfer blended bananas into a large bowl and whisk in chia seeds.
  3. Place mixture in refrigerator for 5-6 hours (preferably over night), until it thickens.
  4. Top with some coconut flakes and enjoy!

 

Stay Blissful,
Andrea



This post first appeared on Blissfully Strong – A Healthy Lifestyle, please read the originial post: here

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Coco-Banana Chia Seed Pudding

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