CANDICE Swanepoel was born on October 20, 1988 in Mooi River, Kwa- Zulu Natal Province. She was spotted by a model scout in Durban flea when she was 15. She is a model and has posed for many magazines and brands like Tommy Hilfiger, Dolce and Gabanna, Fendi and many others.She in an interview quoted that she had a passion for beauty and fashion from a very young age, so she was thrilled when a talent scout in a flea market spotted her.

She is a gorgeous South African Model best known for her strutting her stuff down the Victoria’s Secret runways and posing in exotic locations in beautiful bikinis. Her gorgeous lean Body, dewy skin and blonde hair are undoubtedly worthy of admiration.

CANDICE SWANEPOEL DIET

According to Candice, she avoids strenuous running and cardio as she burns calories too quickly and sticks to her own body weight in Resistance Training and pilates/ ballet style exercises which help her in building her strength and muscles.

She says that it is not hard for her to stick to her Diet Plan. She can manage it easily. Her favourites include pizza and pastas that she believes does not affect her much. The reason being she is thin since her childhood and at the same time has a habit of eating healthy food like veges, proteins, drinks and water.For her she believes she has always maintained a healthy diet and lifestyle. She says she craves for good food especially meat and has grown up on a dairy and beef farm.

She in many interviews has stated that she prefers organic foods and veges over any processed junk food and seems to follow a sensible daily diet where she consciously chooses more nourishing foods that fuels her body inside out.She focuses on mostly resistance training thrice a week with some light boxing sequences.Anyone with a body type like that of Candice can go for such a routine and can take up yoga and pilates in order to maintain a healthy lifestyle. Check Out Miley Cyrus Weight loss diet plan