Over the years many people have ignorantly ignored the importance or the rule that Green Tea have to play in our health and that is why in this article am going to make sure that i highlight the Amazing Health Benefits of Green Tea Based on Facts and Research
Green Tea been used as a medicine for thousands of years. With its origin traced to China but widely used throughout Asia, Green tea has a multitude of uses from lowering blood pressure to preventing cancer.
Am sure that when you finish reading this Article ” Health Benefits of Green Tea” you are sure going to make Green tea the basic tea that you and your family make use of and you are still going to be recommending it for others to make use of it in their home.
Amazing Health Benefits of Green Tea Based on Facts and Research
Some of the Health Benefits Green Tea is written below go through it and make use of the comment box below and share with the world what you think about this.
1. Esophageal Cancer: Research have proven that green tea can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
2.Diabetes: It have a also been proven that Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
3.Blood Pressure: Regular consumption of green tea is thought to reduce the risk of high blood pressure.
4.Weight Loss: Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories
5.Depression: Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
6.Anti-viral and Anti-bacterial: Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
More Health Benefits of Green Tea Based on Facts and Research
7.Skincare: Death is inevitable. We will all die. However, Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities.
Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
8.Heart Disease: Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
9.Alzheimer’s and Parkinson’s: Not only can green tea improve brain function in the short term, it may also protect your brain in old age.
10.Esophageal Cancer: It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
11.Tooth Decay: Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
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