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Natural Remedies: 4 Herbs That No Medicine Chest Should be Without

Natural Remedies: 4 Herbs That No Medicine Chest Should be Without FoodSniffr For Healthy Eating & LivingFoodSniffr For Healthy Eating & Living -

As Natural Remedies, These 4 Herbs That Are A Must-Have In Your Home

Everyone knows that herbs make food taste better, but do you know that herbs are also excellent as natural remedies for all your health problems? There are four herbs that are great for natural herbal remedies that no medicine chest should be without, alfalfa, garlic, ginger and cayenne. However, start using herbs on a small scale in order that you don’t get overwhelmed with trying to buy too many herbs in the beginning of their herbal journey; also herbs are powerful so starting slow and small will allow you to see what works for you.


Alfalfa is referred to as the king of plants because it is very rich in vitamins and minerals. Alfalfa contains calcium, magnesium, phosphorus, potassium, silicon, sodium, chlorine and trace elements. Alfalfa has the highest chlorophyll content of any plant. This herb as a medicinal herb can be used to prevent tooth decay, and even rebuild decayed teeth because it contains natural fluoride. Other medicinal uses for this herb are for allergies, anemia, arthritis, morning sickness and digestion, just to name a few. Many have found a lot of relief for allergies and sinuses with alfalfa.

Where To Buy Alfalfa


Garlic is a definite must have in your herbal medicine chest because it has natural antibiotic properties. Garlic is effective against poisonous bacteria and fungus and viruses, and also has an anticancer agent called germanium. There are so many ways to use garlic. You can chop it up, put it in a washcloth and steep in warm water to place on your chest, back and throat to help with cold symptoms; you can take a peeled clove and place it in your ear like a hearing aid to help with an ear ache; you can take two drops of garlic oil and put in your ear to relieve earache pain; you can even swallow a peeled clove whole to guard against infection. Garlic has been used for allergies, asthma, circulation, colitis, fever, flu-influenza, infections, with liver detox and many other things.

Where To Buy Garlic


Ginger is a great spice that is used for digestion, upset stomachs, blockage in the sinus cavities, removing excess toxins from your body, circulation, sore throat and many other things. Ginger is great to make as a tea and even to nibble on when you have an upset stomach. Because it is so spicy you will not want to take a big bite, but just nibbling on a little bit of peeled ginger will calm down your stomach.

Where To Buy Ginger



Cayenne is a very versatile herb and a very wonderful healer. It has been around for centuries and is one of the most popular herbs for the medicine chest. Cayenne functions as a catalyst. This means that when it is combined with other herbs, it brings out the best properties of that herb and distributes these properties very efficiently throughout your body. Cayenne is very high in vitamin C, therefore you should take it when you feel a cold coming on. Cayenne improves the entire circulatory system and feeds the cell structures of arteries and veins and capillaries, which allows them to regain elasticity. Cayenne has been known to normalize blood pressure. Therefore it is useful for high and low blood pressure. Some of the other ailments Cayenne is useful for our arthritis, asthma, bronchitis, digestion, and increased energy.


I hope you have found this information helpful and that it will encourage you to check into herbs as a natural remedy for a lot of your ailments. Do consult your doctor before taking herbs on a regular basis. As you move along your herbal journey, you will find that there are many little everyday symptoms that appear in families that can be relieved quickly with natural herbal remedies.

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The post Natural Remedies: 4 Herbs That No Medicine Chest Should be Without appeared first on FoodSniffr For Healthy Eating & Living.

This post first appeared on - Get Clean Eating, Healthy Grocery List With Food, please read the originial post: here

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Natural Remedies: 4 Herbs That No Medicine Chest Should be Without


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