Let’s face it! Your Hair can be your sexiest asset or your biggest regret. Every woman is coveting for healthy hair that is strong and shiny. No matter what the God gave you, you just have to take serious care for your hair, as you take for your body. Many things of our lifestyle, from what we eat and drink to how we style our hair, affects the strength of hair fibers. Instead of just hurting your wallet with all those products and saloon treatments, pick up some daily habits that will actually make a difference. In order to have glorious and enviable hair you just have to practice the following hair care habits that we have prepared for you.
#1.She Keeps Her Hair Clean
As long as you use quality products, you can benefit from washing your hair. Most shampoos today are vey safe, especially if you choose one that contains 80-90 % natural ingredients. Some times you can postpone washing your hair, by using dry-shampoo. It is just important to maintain your hair clean.
#2. She Moisturize Her Hair
While we all know how the cold weather can affect your skin, the same happens to you your hair too. If you have a dry hair, it is very important to use hair moisturizers. The key is to usecondition every time you shampoo, since it will reduce dryness and split ends. Just find your best natural product!
#3. She Avoids Heat
Let’s face it, you just have to use them sometimes. Curling irons, flat irons or blow dryers can make your hair look fabulous, but they can also leave your hair damaged and dry. In order to protect your hair, always use a spray protectant or use a steam roller instead, since are gentle on the hair.
#4. She Brushes Her Hair Few Times A Day
Brushing your hair a few times a day, will make it look shine and healthy. Brushing can help distributing the natural oils from your hair and stimulate blood flow to the scalp whichnourishes the hair and make it healthier. So, choose your brush wisely and always brush your hair from bottom to top until your strands are silky smooth.
#5. She Takes A Cool Shower
What is the right temperature for washing your hair? Well, hot water can blast the volume out of your hair, can make your hair easy to break and it can weaken the hair roots. The key is to use warm water, since this temperature allows you to work up a nice lather while still staying hot.
#6. She Stays Loyal
When it comes to hair health, the most important thing is to stay royal to the products you use. The key is to find what works for you the most and don’t let it go. Your hair will be much healthier!
#7. She Sleeps On Silk
Silk pillowcase is beauty secret weapon. The smooth texture won’t rough up your hair cuticle as the cotton pillowcase does. Sleeping on silk will make your hair smoother, healthier and moisturized. Small luxury-with many benefits!
#8. She Limits Time On The Sun
Spritz, spritz, spritz! Always and forever spritz your hair with heat protectant (SPF) before you go out or you are headed to the beach to prevent sun damage. After a long day at the beach, always use conditioning mask that helps nourish sun-parched hair! Your hair will thank you a lot!
#9. She Eats The Right Food
Just like the skin, the condition of your hair is a sign of inside health. What you eat and drink plays a big role in gloss and strength of your hair. Protein, Iron and Omega 3 fatty acids are very important for the health of your hair and will help stimulate your hair follicles for growth.
#10.She Takes Her Vitamins
Once you start using the right combination of vitamins and minerals, you will get shinier, stronger and healthier hair. The best part of consuming them is that your skin and nails will benefit too. Essential vitamins include A,D,E,K,C and the B-complex group.