The flu can be prevented or lessened through vaccinations, and vaccines change from year to year so to keep up with the viral changes that they target and the most likely flu doing the rounds for that season, please do get vaccinated yearly. People who have lowered immunity, including the very young and those over 50, can benefit from having a flu vaccination, but be sure to do your research before seeking one, as you need to be satisfied that this is the most appropriate approach to warding off influenza in your own case. AND
DON'T FORGET TO GET YOUR EVERYDAY THROAT SPRAY - www.everydaythroatspray.com. It's great for that dry, scratchy throat that you may get from the colds and flu this season as well as allergies. Also, it keeps your breathe freshened. Use it EVERYDAY!