One way to fix the spine is using an Arc4life pillow. But preventing an injury in the 1st place is even better.
I was just watching a football bowl game and I felt so bad when one of the young players was carried off on a stretcher. You may not be able to prevent a tackle by some twice your size, running at full steam; but if you stretch and train and are stronger then maybe an injury can be prevented.
Using a neck pillow helps to align the spine which essentially makes the spine stronger. This not only makes the spine stronger, but the whole body as well.
Visit Arc4life.com for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for neck pain and back pain relief.
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