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35 Easy Ways To Immediately Boost Your Mood

Tags: mood boost write

If you’re looking for ways to turn a bad Mood around, here are 35 easy way to boost your mood. From simple tasks to long-term goals:

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1. Listen to your favorite song.

Boost Your Mood

2. Go for a walk.

Boost Your Mood

3. Go for a run.

Boost Your Mood

4. Write down five things you’re grateful for.

write-your-goals-down

5. Take a hot shower.

Boost Your Mood

6. Take 15 deep breaths.

Boost Your Mood

7. Schedule a night out with your friends.

Boost Your Mood

8. Book a massage.

Boost Your Mood

9. Laugh.

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10. Read a book.

Boost Your Mood

11. Pet a dog (or cat if that’s your preference).

Boost Your Mood

12. Do an anonymous act of kindness.

Boost Your Mood

13. Compliment yourself.

Boost Your Mood

14. Compliment someone else.

Boost Your Mood

15. Go outside.

Boost Your Mood

16. Have sex.

Boost Your Mood

17. Get rid of five things.

Boost Your Mood

18. Text someone you haven’t talked to in a while.

Boost Your Mood

19. Make a bucket list and make plans to cross off one thing in the near future.

Boost Your Mood

20. Write down three goals for the next week, month or year.

Boost Your Mood

21. Binge watch your favorite old TV show.

Boost Your Mood

22. Explore somewhere you’ve never been before.

Boost Your Mood

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23. Go shopping (or window shopping).

Boost Your Mood

24. Dance.

Boost Your Mood

25. Go to the beach.

Boost Your Mood

26. Tell a stranger you think they’re cute.

Boost Your Mood

27. Plant a garden or just get a house plant.

Boost Your Mood

28. Tell someone how much they mean to you.

Boost Your Mood

29. Write someone a handwritten letter.

Boost Your Mood

30. Find a new hobby.

Boost Your Mood

31. Make a new friend.

Boost Your Mood

32. Go on a date with someone new or plan a special night with your significant other.

Boost Your Mood

33. Pour yourself a glass of wine, beer, whiskey or whatever your drink of choice is.

Boost Your Mood

34. Do something nice for someone else and don’t expect anything in return.

Boost Your Mood

35. Start your New Year’s resolutions early and make a change now.

Boost Your Mood

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Video : YouTube Channel : Danielle Marie Carolan

Source: elitedaily.com

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This post first appeared on Newszii.com - Meaningful Meaningless News, please read the originial post: here

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