Now that Starbucks has officially shared a release date for its Pumpkin Spice Latte, you might have already started plotting your weekend jaunts to the java chain to get your fill. But a concern on many PSL-drinkers' minds is whether or not the kiddos can have any - and not just a sip, but their own. To find out just what drinks the little ones can have and what they should stay away form, we turned to registered dietitian Amanda Baker Lemein, MS, RD, LDN.
The first step in ordering for them is to get familiar with the nutritional info. "Looking at overall calories and labels such as 'sweetened' or 'unsweetened' is most important," she told POPSUGAR. "I recommend clients eat their calories vs. drink them, so looking for any way to lower caloric intake form beverages is important." Find out how the drinks stack up right this way.