Unathi Msengana Completely Transformed her Body we will be kin to know what remedy she used for her Weight-Loss Secrets. Sometimes the hardest part of making a big change is getting motivated. Which is why we've found seriously inspiring women who have lost lot of Weight.
Unathi Msengana lost a whopping 28kgs! Here’s how she did it…
Then check out how she looks now!
Total Weight Lost: 28kg
Time required to reach current weight: 1 year
Lesson learn: “Don’t be too hard on yourself”
As a South African hockey and first-team squash player, Unathi Msengana had no weight problems when she was growing up. But fast-forward a few years, add a busy work schedule and two babies, and weight management was no longer easy. Today she’s trimmed 28kg off her frame and once again has the athletic body she had at varsity.
After her sons were born, Unathi realised the extra centimetres weren’t going away. “I tend to gain a lot of weight during pregnancy,” she says. She packed on the kilos during her first pregnancy and it took more than a year to lose the weight. When she fell pregnant again, Unathi hit an all-time high on the scale, having given in to her body’s carb cravings: toasted sandwiches and potatoes washed down with chocolate milk. The extra weight started affecting how she felt about her body and she desperately wanted to reclaim the figure she once had. “I didn’t want to look like my husband’s aunty – I wanted to go back to being his sexy girlfriend.”
Unathi decided to take action, but this time it was going to be different. “Losing the weight was going to be as much fun as gaining it, because let’s face it: gaining weight is mostly fun.” It was a nudge from a pal that gave Unathi the motivation she needed. “Last year a colleague challenged me to do the Unlimited Dusi canoe marathon. I decided to do it. I never back down from a challenge.”