Dineo Moeketsi Throwback: Celebs before and after weight loss
Dineo Moeketsi completely transformed her body we will be kin to know what remedy she used for her Weight-Loss Secrets. Sometimes the hardest part of making a big change is getting motivated. Which is why we've found seriously inspiring women who have lost lot of Weight.
Dineo’s weight loss tips:-Limit or exclude carbs (carbohydrates) from your diet
-Cut out alcohol, beer or cocktails
-Set a weekly goal for your work out schedule. Go on the treadmill for 20 minutes a day, don’t overdo it at first.
-Drink water, I’m fond of warm water and lemon. It makes water tastier, try it.
-Get rid of the yummy things you love: I am a lover of yummy food, ribs and all but I had to learn how to cut off the junk I love.
-I am currently on a detox after the festive. When you can, try eating veggies and fruit.
Don't know how I'm smiling so hard when this @ampt_sa class just killed me. My Good Friday started with excersize. Blessed day to all.