2019-01-18 09:36
Image via UnsplashPractice Self-Care — Your Mental Health Needs ItGood mental health isn't a matter of luck alone. While it's true that genetics and environmental factors play a r… Read More
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Welcome To Ink And Pen's Blog
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A blog on socio-economic, political, motivational and relationship issues, fiction, non-fiction, short stories, poems, and music.
2018-07-18 18:55
A new research relay that being in a bad mood can enable certain individuals to think all the more proficiently as far as their capacity to center consideration, oversee time and organize un… Read More
2018-07-18 17:39
A Consultant Gynaecologist and fertility expert, Dr Ibrahim Wada advises career-minded couples to preserve their sperms and eggs to avoid losing out on parenthood.According to him, fertility… Read More
2018-07-18 17:15
Eating one orange per day could prevent a common cause of blindness, new research suggests. The findings were published in The American Journal of Clinical Nutrition.Snacking on the popular… Read More
2018-07-11 17:08
Do you know the foods to eat when you're constipated? Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces. If you're look… Read More
2018-06-25 05:28
Do you wear deodorants? Do you know that smelling nice can help you achieve a lot things when you out? Deodorants are popular today because not only do they help you fight body odour… Read More
2018-06-25 05:23
Have you ever eaten a cashew? Do you know the many health benefits of cashew nuts? If you don't, you're in the right place to learn about it. Read on.Cashews which grows on a cashew nuts tre… Read More
2018-06-24 11:48
When it comes to training, what matters most is the intensity, and not the duration. An efficient &n&hell…Read More
2018-06-21 17:18
Do you know that food is essential for your body? Food is very important for the body to function properly. So, whenever you do not eat, your body shows specific signs. The issue here is tha… Read More
2018-06-21 17:18
What are the uses of airbags? Do you have airbags installed in your car? Airbags may have saved the lives of many accident victims. Saving people is what they were built to do, but however… Read More
2018-06-17 05:02
To a layperson, such a topic sounds confusing. Most people know that the body needs more water  &hell…Read More
2018-06-05 17:02
Are gas stoves safe? Many of us use gas cookers and keep a gas cylinder at home. We surely must have derived great benefit in using gas cookers and have experienced how efficient and conveni… Read More
2018-06-04 07:45
3 Important Tips To Curb Smelly Feet (Bromodosis)Do you have coworkers or friends that you can't stand pulling off their shots because of the pungent smell that would emanate? Or are you the… Read More
2018-05-30 18:35
Have you ever suffered from food poisoning?Food safety is one of the most important parts of an healthy diet. Processing and storage of food items is very essential for our body and soul.&nb&hell…Read More
2018-05-03 09:55
Most people have already set the health and fitness goals that they want to achieve in their n… Read More
2018-04-28 05:10
Can caffeine harm a unborn baby? Is it OK to drink caffeine while pregnant? How does caffeine affect a fetus? What happens when you drink too much caffeine while pregnant? Answers to these q… Read More
2018-04-22 05:46
Professor Njideka Okubadejo, Nigeria’s first female neurologist, says at least one person dies every two minutes from stroke in the Nigeria. Okubadejo, of the University of… Read More
2018-04-19 07:58
If you are young, female and sexually active; then this information is just ideal for you. If you have a wife or a girlfriend or a sister, then please try to follow this article closely. I w… Read More
2018-04-18 05:07
The nice fruit known as kiwifruit (also called kiwi) is an edible berry that's the size of a normal chicken egg.The faint crust surrounds a green fruit with black seeds and a creamy white ce… Read More
2018-04-14 07:29
New research warns that staying up late can make you die youngPeople who stay up late into the night and have to drag themselves out of bed are likelier to die younger than those who rise an… Read More
2018-04-12 05:00
Do you know the antidotes of a snake bite? Do you know what to do for first aid when bitten by a snake? What do you do if you're bitten by a snake? How do you tell if a snake is poisonous or… Read More
2018-04-09 05:10
Have you heard about the new viral killer disease that has killed many in the Western part of Africa, most especially in Nigeria? The disease known as Lassa fever kills.Just like in the case… Read More
2018-04-07 15:01
There have been a lot of skepticism about video game addiction and whether it's truly a medical condition that should be classified as a disease, as the World Health Organization plans to of… Read More
2018-03-29 13:50
Scientists believe they have just discovered a new organ in the body which no one was aware before.A new study which was published On Monday, March 27 says the new organ discovered is called… Read More
2018-03-27 12:36
NAFDAC Warns That Fruits Ripened With Carbide Can Cause Heart, Kidney and Liver FailureAre you aware that some mischievous fruits sellers use a chemical called Calcium Carbide to ripen… Read More
2018-03-23 12:32
Do you think you got everything right with your dental cleaning? Do you brush and floss your teeth regularly like you should, and you believe nothing could ever go wrong?You may believe you… Read More
2018-03-22 05:13
Do you eat canned foods? How often do you eat canned foods? Are canned foods good for you? Is it bad to eat canned foods? There are many disadvantages of canned foods - especially if yo… Read More
2018-03-15 05:18
Esophageal cancer is the eighth most common cancer in the world and is often fatal, killing approximately 400,000 people every year, according to the International Agency for Research on Can… Read More
2018-03-15 05:02
Are you looking to burn the excess fat on your body? Do you know the types of natural food that helps burn fat? Do you know that exercise is not the only way you can burn fat?You can reduce… Read More
2018-02-13 17:51
A new study has revealed that so many men are loosing their lives as a result of "risky masturbation practices."The study which specifically focused on Germany showed that as many as 100 peo… Read More
2018-02-13 17:41
Can you be in love with someone and cheat? A new research carried out by American researchers from Florida State University, US disclosed that less attractive women are more likely to cheat… Read More
2018-02-12 17:09
Sexually Transmitted Diseases (or Sexually Transmitted Infections, STIs) also called STDs are communicable diseases that are easily passed from one person to another via sexual activities, a… Read More
2018-02-12 17:04
Photo Credit: Express. Co. UkDo you often suffer from back pains? What does back pain mean? People often ask, “Why does my lower back hurt so much? What are the causes of back pai… Read More
2018-02-11 08:02
Sexually Transmitted Diseases (or Sexually Transmitted Infections, STIs) also called STDs are communicable diseases that are easily passed from one person to another via sexual activities, a… Read More
2018-02-10 07:58
A new study has revealed that so many men are loosing their lives as a result of "risky masturbation practices."The study which specifically focused on Germany showed that as many as 100 peo… Read More
2018-01-28 07:59
Charcoal is one substance that is widely disregarded in many homes. Many only see the need for it when it is time to prepare barbecue or roast food. How is charcoal manufactured? Y… Read More
2018-01-26 05:54
Are women with muscular bodies more attractive than those with thin physiques? Do you now see muscular women as more attractive than slender women? Well, according to a new study, this is no… Read More
2018-01-07 13:57
Are you planning your first air trip in this New Year, 2018? What you consume before you board a plane can determine how your body feels on air and when you eventually arrive at your destina… Read More
2018-01-07 13:39
The protection of your heart against various diseases is very essential for your health in 2018. A healthy heart is dependent on a well-balanced diet. Taking a balanced diet helps lower the… Read More
2017-12-29 01:51
Photo site: https://unsplash.com/photos/mEaBhkr85lkHow many times have you been told, you just have to find an exercise that you enjoy! For some of us, the words exercise and enjoy can never… Read More
2017-12-29 01:18
You Must Transform Your Body Now - "The first step towards transformation is awareness”Have you accidentally programmed your body to be fat for life?That’s an incredibly sca… Read More
2017-11-30 13:48
Do You Turn On Your AC Immediately You Get Into Your Car And Start The Engine?Do you perceive the smell of heated plastics when you enter a parked car with hot temperature? Do you know this… Read More
2017-11-30 13:16
Do You Know The Health Benefits of Corn Pap (Ogi or Akamu)?Corn pap, commonly known locally as Akamu, Ogi or Eko, is a fermented cereal pudding widely consumed in Nigeria, and it is made fro… Read More
2017-11-28 14:13
What are the Health Benefits of Corn Pap?Corn pap, commonly known locally as Akamu, Ogi or Eko, is a fermented cereal pudding widely consumed in Nigeria, and it is made from maize. Tradition… Read More
2017-11-28 14:00
Have you ever been beaten by a dog or has any member of your family or friends go through the painful incident with a mad dog? One of the diseases that can be contracted after a dog bite is… Read More
2017-11-24 08:00
Are you aware that coconut water is beneficial to the human body? Do you know the many benefits of coconut water? What are the benefits of drinking coconut water? What are the benefits of co… Read More
2017-11-24 00:12
Man went blind in one eye due to intense climaxHave you ever had an unusual health issue happen to you after a romp with your lover? Are there any known aftereffects of a strenuous sexual ac… Read More
2017-11-23 09:51
Do you enjoy swimming? And for many of you who can’t afford a personal pool in your homes, do you know enough about public pool dangers?Have you ever had these questions come to your m… Read More
2017-11-17 08:00
Health & Food: Foods that may upset your stomachDo you often encounter stomach upset? What foods upset your stomach? What foods can cause stomach pain? In this blog post, I will sh… Read More
2017-11-15 15:33
Zobo drink is one popular beverage loved by many Nigerians. This local drink is produced from dried Roselle or sorrel leaves (Hibiscus Sabdariffa). This bright red drink is taken by many, bo… Read More
2017-11-13 14:54
Do you know that there are sexual transmitted diseases you can get even when you use condoms? Yes, there are chances of getting STDs with condoms. Do you know the STDs that condoms do n… Read More
2017-11-09 17:28
Short Story: Papa Is A Beast (Domestic Violence) Written By Akintobi JimohMama closed late because she'd to finish the customer's braids. Before we could leave her Beauty shop where I retire… Read More
2017-11-03 18:25
New Research Claims Smelling Your Partner's Fart Will Prolong Your LifeAccording to a new scientific research, smelling your partner’s farts may aid your longevity. This study was carr… Read More
2017-10-21 08:35
Would you add a little cockroach milk in your cookies? Do you know that the insect milk is full of protein? According to CNN, a new research published in July in the journal International Un… Read More
2017-10-11 15:40
Do you know there are some foods you should never wash before cooking?Do you know that some people wash pasta, noodles, and spaghetti before boiling? There are also some fresh foods we shoul… Read More
2017-10-11 15:30
Do you have a first aid kit in your car? If you don’t, then read this post and make sure you get it ASAP. What should be in a car emergency kit? What is the best first aid kit for car?… Read More
2017-10-10 14:22
Health News: Are adult children of divorced parents likely to seek divorce themselves in their own marriage than those who are from two-parent homes? Is this psychological or in the genes? R… Read More
2017-10-08 06:34
A pimple, which is also known as Acne, zit or spot, is a type of skin condition and one of the many results of excess oil getting trapped in the pores – according to Wikipedia. These p… Read More
2017-10-06 18:51
A new disease names monkeypox has surfaced in Bayelsa, South East of Nigeria, West Africa. The minister of health in Nigeria has warned Nigerians to avoid consuming bush meats and rodents, i… Read More
2017-09-27 15:32
Credit: Thefieryredheadblog.comWhat Kitchen Tips & Trick Do You Know?How many kitchen tips and tricks do you know? So, I found these awesome kitchen tricks and tips going around on Faceb… Read More
2017-09-18 13:55
An active Human Immuno-deficiency Virus (HIV) vaccine may be close to reality now as scientists have overcome a major challenge hindering its development.The big problem has been the inabili… Read More
2017-09-15 17:30
It can happen to anyone - a freshman coping with another essay, a graduate struggling over a cover letter, and even a book writer. And here's how you solve it.Best Tips to Overcome Writer&rs&hell…Read More
2017-09-05 15:52
In West Africa, most especially Nigeria, one very indispensable food is Garri. The food which is derived from Cassava tubers is locally called “Garri” by many Nigerian tribes and… Read More
2017-08-31 15:28
Conflicts between two lovers are terrible but they are part of romantic life. When people build a serious relationship, many issues occur and you have to do something about them. Find out ho… Read More
2017-08-26 14:10
What is Tapioca? Tapioca is one of the many derivatives of the cassava plant that is commonly prepared and eaten locally in South America, Africa, and other parts of the world. The cass… Read More
2017-08-22 15:05
Credit: mensxp.com What is personal safety to you? According to Thompson Rivers University (TRU), Personal Safety was defined as the freedom from physical harm and threat of physical ha… Read More
2017-08-08 20:45
Do you know what can damage the liver? We all know the liver is one of the most vital organs of the body. It plays a vital role in numerous physiological processes including digestion, metab… Read More
2017-08-08 16:50
Do you smoke and would like to stop smoking after learning about all the various dangers associated with it? No matter whether you chew, sniff or smoke - the harmful content of tobacco remai… Read More
2017-08-07 13:24
The term Pelvic inflammatory disease (PID) is a serious health condition that affects women. According to Center for Disease Control and Prevention, 1 in 8 women with a history of PID experi… Read More
2017-08-07 12:09
Many girls are yet to understand the real meaning of Menstrual Cycle & Ovulation Period, and they do not know it works. And this could be because of the big English vocabularies that are… Read More
2017-08-02 16:55
Wikipedia says a toilet is a sanitation fixture used for the storing or disposal of human urine and faeces. In some countries, they use “squat” toilets, but in Nigeria, we use &l&hell…Read More
2017-08-02 15:23
Latest Ikorodu Badoo News: A young man reported to be a member of the dreaded Badoo cult group was apprehended yesterday night by alert residents at Oreta, Ikorodu area of Lagos state. He wa… Read More
2017-08-02 14:39
Are you healthy and fully fit? Do you stay fit for a long time? Many of us are fond of doing things that are bad for our health, maybe due to ignorance or adequate knowledge. There are some… Read More
2017-08-01 08:51
The Lagos police on Monday raided an Ikorodu shrine belonging to suspected dreadful members of the Badoo cult group.The operation was led by Edgar Imohimi, a deputy commissioner of police in… Read More
2017-08-01 08:45
Credit: BuzzfeedAccording to this Facebook page report, the reasons behind high incidence of breast cancer in ladies who use push-up bras have been exposed. The report claims there is a flam… Read More
2017-08-01 08:25
Dr Uche Ene, a Gynecologist, has advised young people to avoid unprotected sex in order not to contact gonorrhoea and ensure healthy living as well as increased their chances of fertility.En… Read More
2017-07-31 06:20
Health News: Nigerians have been advised to go for periodic medical screening, especially for colon cancer, which is said to be a massive burden on the country, as it is common among people… Read More
2017-07-30 21:39
Latest Badoo news: The infamous and dishonourable Badoo gang members – who residents assumed have disappeared or gone low - have killed another family of five in Oke Ota, Ibeshe Ikorod… Read More
2017-07-30 15:58
Are you married and your marriage is tumbling right in your eyes? Do you plan to marry anytime from now and would love to know the things you need to avoid so as to have a long lasting marri… Read More
2017-07-30 14:19
Experience is the best teacher! I am going to be sharing a job recruitment process experience I had couple weeks ago. Like me, if you are a university graduate with a good qualification, and… Read More
2017-07-28 14:05
Amazon.com Inc. founder, Jeff Bezos surpassed Bill Gates as the world’s richest person yesterday, Thursday, at least for a few hours. Now, Bill Gates is back at the World's richest man… Read More
2017-07-27 18:15
This morning, a surge in Amazon.com Inc. shares in advance of the online retailer, Amazon’s earnings report has propelled founder Jeff Bezos past Bill Gates as the world’s riches… Read More
2017-07-26 14:02
Health News: According to a study that was presented at the 9th International AIDS Society conference in Paris, it reveals that after recording success amongst teenage girls in the US, plans… Read More
2017-07-25 18:27
Heterosexual South African women are the least sexually satisfied in the world, New study reveals.According to the survey, the overwhelming majority of South Africans were having sex less th… Read More
2017-07-25 08:01
Latest Nigeria News; Naija News; Nigerian Dailies; Latest Nigeria Newspapers Headlines For Today, July 25, 2017See here for yesterday Nigeria News Headlines.Punch Headlines Today [Tue-25-Jul… Read More
2017-07-24 19:31
We all know cancer is one of the most deadly diseases that humans are afflicted with, based on its symptoms and mortality rates. In most scenarios, patients who are plagued with cancer capit… Read More
2017-07-24 15:12
Health News: According to Washington Post, a South African boy, who is believed to have been infected with HIV around the time of his birth, has remained free of the virus for 8 years and 6… Read More
2017-07-24 08:30
Latest Nigeria News; Naija News; Nigerian Dailies; Latest Nigerian Newspapers Headlines Updates for Today, July 24, 2017See yesterday Nigeria Newspapers Headlines here.Punch Headlines Today… Read More
2017-07-23 10:52
Latest Nigeria News; Naija News; Nigerian Dailies; Latest Nigeria Newspapers Headlines For Today, July 23, 2017Punch Headlines Today [Sun-23-Jul-2017]Insanity among Nigerian drivers is obvio… Read More
2017-07-21 15:58
Early this Friday morning, suspected members of the devilish Badoo cult killed two lovers in their apartment in Ogun State.A source told reporters that the heads of the two victims were smas… Read More
2017-07-21 08:21
Latest Nigeria News; Naija News; Nigerian Dailies; Latest Nigeria Newspapers Headlines For Today, July 21, 2017See here for yesterday Nigeria News HeadlinesPunch Headlines Today [Fri-21-Jul… Read More
2017-07-20 13:21
Do you drive in the night? I am sure you are aware of the many dangers of driving at night. Traveling by driving at night is risky; and there are some certain occasions when you just can&rsq&hell…Read More
2017-07-20 11:21
Health news: Maintaining good hearing, exercise, education and social activity were listed among the ways to prevent memory loss, study finds.Researchers have found that one third of de… Read More
2017-07-20 09:07
Health News: The Nigerian Senate has listed about 42 anti-malaria drugs that have been banned in Europe but are still being sold in hospitals and pharmacies in Nigeria.The lawmakers rai… Read More
2017-07-20 08:11
Latest Nigeria News; Naija News; Nigeria Dailies; Latest Nigeria Newspapers Headlines For Today, July 20, 2017See here for yesterday Nigeria News Headlines.Punch Headlines Today [Thu-20-Jul… Read More
2017-07-19 08:29
Latest Nigeria News; Naija News; Nigerian Dailies; Latest Nigerian Newspapers Headlines for Today, 19 July 2017See here for yesterday Nigeria Newspapers HeadlinesPunch Headlines Today [Wed-1… Read More
2017-07-19 01:37
Wikki Warm Spring is one of the most beautiful tourist attractions at Yankari National Park, Bauchi State, Nigeria. The word Wiiki literally means ‘Where are you’ in Duguri langu… Read More
2017-07-19 01:04
Do you know there are many ailments that could hamper the functions of a man’s manhood and lead to a shorter life? The many weaknesses of the manhood that could affect longevity of a m… Read More
2017-07-19 00:17
What do you know about air travels? Have you even travelled by air? Are you always scared when you travel by air? Do you know travelling by air is one of the safest form of transportation?As… Read More
2017-07-19 00:11
3 Bad Health Impacts Of Using Your Smartphone In The DarkDo you use your smartphone late at night in your dark room before going to sleep? Well, many of us are guilty of this, as we all like… Read More
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