A healthy lifestyle generally includes the transition from processed foods to whole foods, like fresh fruits and vegetables. It can be quite the change for many people. It also doesn’t help that the general public assumption is that eating healthy is too expensive.
Contrary to that belief, according to a new study published in the Journal of Hunger & Environmental Nutrition, researchers from The Miriam Hospital and The Rhode Island Community Food Bank found that a diet high in fruits and vegetables is indeed affordable after all.
The research team found that a plant-based … Read More
This article Community Food Bank Study Suggests That Plant-Based Diet Is Affordable originally published at Daily Free Health Articles and Natural Health Advice by Jon Yaneff.