Reviewed by Dr. Michael Kessler, DC — Cilantro is a popular herb featured in a number of dishes and cuisines around the world. Coming from the Coriandrum sativum plant, cilantro can go by a couple of names. In the United States, for example, “cilantro” is used to describe the leaves of the plant, while the seeds are known as “coriander.” In other parts of the world, it’s vice versa. Both the leaves and seeds are edible, widespread, and may offer health benefits.

Carrots, parsley, and celery are all related to coriander plants. Like celery and

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