Hypervitaminosis B is a condition where there is too much Vitamin B intake, especially in supplement form. As a result, too much vitamin B symptoms may include nerve toxicity, jaundice and liver toxicity, nausea, and digestive issues.
Vitamin B complex supplements comprise a combination of all B vitamins, which include:
- Vitamin B1 (thiamin)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin)
- Vitamin B5 (pantothenic acid)
- Vitamin B6 (pyridoxine)
- Vitamin B9 (folic acid)
- Vitamin B12 (cobalamin)
Since B vitamins are water soluble, excess amounts will not build up in the body. Instead, they will be excreted … Read More
This article Hypervitaminosis B: Side Effects of Too Much Vitamin B originally published at Doctors Health Press - Daily Free Health Articles and Natural Health Advice by Jon Yaneff, CNP.