There’s always a little added stress this time of year sprinkled in among the bright lights and Holiday joy. And if you’re into working out, finding time to squeeze in some holiday fitness can be a real struggle. Sticking to a Holiday Workout plan takes a little bit of planning and creativity. But with an open mind, you can make sure your fitness routine doesn’t miss a beat.
Coming up with a holiday Workout routine is all about accepting the fact that there will be less time to work out. So, instead of … Read More
This article The Best Holiday Workout Plan, Plus 12 Days of Christmas Workout originally published at Doctors Health Press - Daily Free Health Articles and Natural Health Advice by Mat Lecompte, CPT.