What if I told you that I’ve eaten a steak, burger, or some form of red meat for about half the year, every year for the last five years of my life? Some days, I’ll eat up to three eggs, which are also high in Saturated Fat. You’d probably say I’m going to have a heart attack at some point, right?

Well, what if I also told you that my blood pressure is consistently 117/75 when my doctor checks it? Now, you’d certainly call me a liar! But guess what? It’s all true. And the … Read More

This article Saturated Fat May Not Cause Heart Disease after All originally published at Daily Free Health Articles and Natural Health Advice by Mat Lecompte, CPT.