Some days you just don’t have it—no one does. But what if you’re repeatedly finding lapses in decision-making, alertness, and performance at work and home. Is it possible that what you’re eating, or not eating, is causing the mental Fatigue and confusion? Quite possibly. In fact, Diet and Productivity may be more closely intertwined than you think.
The Link Between Diet and Productivity
What you eat can play a significant role in mood, stress, fatigue, concentration, and overall productivity. And, although it isn’t the lone factor in general well-being, its contribution has been highlighted in … Read More
This article Diet and Productivity: Is There a Link between Them? originally published at Daily Free Health Articles and Natural Health Advice by Mat Lecompte, CPT.