Anemia occurs when your blood lacks healthy Red Blood Cells. This may be caused by a loss of blood, decreased production of red blood cells, or the destruction of red blood cells. Anemia usually results from an iron deficiency, though there are many types. If you are anemic, you may want to consider adopting an anemia diet as there are a variety of foods you can eat to help out your situation.
In this guide, we’ll look at what foods are good for anemia and those you should avoid, as well as fruits that are … Read More
This article Anemia Diet: What Foods are Good for Anemia? originally published at Daily Free Health Articles and Natural Health Advice by Brent Chittenden.