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2013-05-07 02:59
I remember when I first started running, I was always unmotivated if I didn’t go a certain distance without taking a walk break. This went on for several years. It wasn’t until I… Read More
2013-04-17 21:16
For runners, some of us see the activity as a love/hate relationship. I know I sure did when I was first starting. I would wake up in the morning and know that the mileage I would get would… Read More
2013-04-17 21:16
For runners, some of us see the activity as a love/hate relationship. I know I sure did when I was first starting. I would wake up in the morning and know that the mileage I would get would… Read More
2013-04-03 22:04
Many people have the tendency to go on diets and conform to the whole, “I’m going to lose weight” phases of their lives. I feel as if people go about dieting all wrong. Fir… Read More
2013-03-26 20:29
On Sunday afternoon, I had to make a trip out to Allendale, NJ, in order to drop some keys off to a colleague of mine. As I was coming back, I remembered a little area just off of route 202… Read More
2013-03-23 21:50
Normally, when I run at the gym, I’ll hop on the treadmill and run anywhere between 15 minutes to an hour (depending on how I feel of course) and then continue on with strength trainin… Read More
2013-03-20 22:15
I remember being about 16 years old with one goal in mind, getting into military shape. During my 16th birthday, I went over to the recruiting station in Elizabeth, NJ and tried to enter the… Read More

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