Salman Khan turned 51 and after a huge party last night, he just released the much awaited Being In Touch mobile app. While going , we came across some really interesting things including his diet, his workout regime and much more. In today’s day and age, people want to be really fit and have a great body. And who better to look up to than Bhai. But what is his secret? Well, the actor follows a special diet but you will be stunned to know that it is really simple. In fact, he loves home cooked meals.
On the Being In Touch app, Salman Khan revealed, “My all-time favourite will remain the Yellow Dal that my mom cooked. My favourite dishes include rajma, chawal, and roti, very simple food. As far as my diet is concerned, for breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be anything – chicken, fish, vegetables, or soup. I cycle, swim, go to the gym, eat the right kind of food, and sleep late, as I don’t get sleep easily. The kind of food you eat is as important as your workout. I like leading a healthy lifestyle, and avoid processed and sugary food.” ALSO READ – 7 quirky things we expect Salman Khan’s new app to have when it launches on December 27
We are sure after finding out what Salman eats to stay fit, you will surely want to ditch your fancy diet. Well, apart from his diet and workout regime, Salman has also shared his photoshoot. Download the app and check out the Tubelight actor’s sexy pictures right away. ALSO READ – Salman Khan had a rocking 51st birthday bash with girlfriend Iulia Vantur in company – view INSIDE pics
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