Acne is a common skin condition that occurs when the hair follicles become clogged by dead skin cells and oil. It causes pimples to appear on the face, neck, forehead, shoulders, chest, and upper back. Acne affects up to 50 million Americans every year. It is prevalent among teenagers, but it affects people of all ages.
You may be wondering about how to get rid of adult acne. Fortunately, there are effective treatments for acne, but acne can sometimes be very persistent. The pimples can heal slowly, and when one starts to disappear, others start to crop up. Acne can cause lower your self-esteem, especially if it is severe. So the moment you notice any signs, you should seek treatment immediately to avoid worsening them.
1. GeneticsIf your mother and father had significant acne, you are more likely to develop hereditary acne. That’s because some things about your skin have genetic factors. These genetic factors may be beyond your control, but you can change your skin-care routine to ensure that you take good care of your skin. That means knowing your skin type and using the right products and steps such as using the acne face wash for dry skin and visiting a dermatologist for prescription acne treatments.
2. Fluctuations In HormonesFluctuations in hormones, like before the menstrual cycle can cause acne. An increase in the production of progesterone [which occurs after ovulation] can be linked to acne since it ramps up the skin’s production of sebum. Additionally, androgens [male hormones] such as testosterone may also increase sebum production, and hence play a role in hormonal acne.
Since the hormones naturally fluctuate at particular points in life, according to the American Academy of Dermatology [AAD], hormone-related acne is more likely to develop:
- Around the menstruation period
- During perimenopause and menopause
- During and after pregnancy
- When one starts or stops using hormonal birth control.
3. StressChronic stress can have a significant impact on your skin. It can cause breakouts. The hormone cortisol is suspected to be responsible. When a person is stressed, the adrenal gland releases cortisol and recent research also indicate that it is produced locally in hair follicles and various types of skin cells. Even though cortisol is referred to as “stress hormone,” it is a vital compound that helps in regulating different processes in the body, such as the immune system, neurological systems, and digestive system. Cortisol levels fluctuate naturally over time.
When you have stress, especially chronic stress, cortisol may start to work overtime, and cause issues with those bodily processes, including destroying your skin.
4. Using The Wrong ProductsIf you have oily skin or a combination of oily and dry, you are prone to breakouts. So you should ensure that you use skin-care products that are labeled “oil-free,” “water-based,” or “noncomedogenic.” Such products are less likely to clog your pores. Try using a face wash for adults with acne.
5. Cleansing Too Frequently Or IntenselyOverwashing your face can worsen your acne. It’s recommended to wash your face twice a day with a gentle cleanser. Cleansing more than that is too much for your skin and can make it dry. Also, exfoliating frequently with harsh products can damage the skin and worsen acne. You should exfoliate with products that have ingredients such as glycolic acid, salicylic acid, or lactic acid.
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