Your home is your sanctuary and while you work on your health when you are outside of your home by constantly developing habits to improve your life, it is possible that your actual, literal home is adversely affecting your health. Below you can find a few of the top ways your home could be making you sick and a little bit on how to remedy those problems.
Hard Water/Unhealthy WaterIt is highly possible that the water you drink and use to bathe and wash your clothes isn't the best water out there. This is especially true if the water is hard water. The hard water that comes out of a tap isn't really healthy to drink and it also makes your clothes dingy, your skin dry, and your hair limp.
The best remedy for this problem is to have a water softener system installed in your home as soon as possible. It won't take long for you to be able to tell the difference in the quality of your water.
Household PestsThere are quite a few household pests out there that could be making your home an unsafe place to live. These pests, from roaches to fleas and from rodents to ticks carry bacteria and germs that can make you and your family sick. The best remedy for any pests you've seen, and even the ones that might be hidden from view, is to call your local pest control company to come out and inspect your home.
Even if you haven't seen any pests, it doesn't mean they aren't there. Regular inspections and treatment by a reputable pest control service can keep your home safe from pests and healthy for you and your family to live in.
Pipe Leaks And ClogsMost homeowners consider pipe leaks and clogs to be nothing but a nuisance that they will eventually need to get repaired. What they don't know is that leaky pipes and clogs in the system can affect your health as well. The leaks and clogs can affect your health by irritating asthma and allergies. Dirty water can cause bacteria to build up in the pipes making you sick, and it even leads to those pests we talked about before.
The best way to prevent this in your home is to take care of pipes that are leaking and any clogs right away, even if you have to call in a plumber to get the job done.
Broken Heating/Air UnitIf your heating or air conditioning unit doesn't maintain an even temperature or if it isn't working properly, it will eventually make you sick. While it's not a major threat to your health, the fluctuation in temperature from one room to the next will eventually weaken your immune system.
This, of course, opens you up to all kinds of colds, cases of the flu, and any virus that is circulating in the outside world and through your home. The best way to deal with this is by calling in a reputable heating and air service company to check your unit and change out your thermostat if needed.
Dust MitesWhile not much can be done about dust mites, as they are a fact of life in even the cleanest of homes, you can take precautions to cut down on them in your bedding. Make sure to wash your sheets at least once a week, and then put them in your dryer on the highest setting. This will kill off any lingering mites that stuck around after the wash. Dust mites cause allergies and asthma to worsen, so it's important to keep them down as much as possible.
These are just a few of the ways that your home could be making you unhealthy as well as ways to fix the problems. Following the tips above will ensure that your home is as safe as it can be.
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