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The Boss Babe Empire provides support, guidance, motivation and inspiration to female creatives and entrepreneurs to help them turn their passion into a successful, profitable business quickly and easily.
2019-09-16 17:40
You may know by now that I am not a huge fan of dieting… instead I advocate for a balanced diet and in my opinion, the best way to achieve this is with flexible eating. The reason… Read More
2019-09-16 09:44
When you are calculating your macros for any diet, it is useful to first know your Total Daily Energy Expenditure (TDEE). Your TDEE consists of 2 components: Resting Energy Expenditure (R… Read More

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