2021-02-13 10:47
A treadmill has countless health benefits. It can include heart strength, weight loss, and decreased insulin resistance. It’s designed and is trouble-free to use, it can prevent the ti… Read More
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Can You Lose Weight Fast Without The Gym? Blog
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Tags:
grand slam fitness
equipment
fitness
anxiety
treadmill
reps sets rest
gym equipment
motorized
stack machines
outdoor
If you think weight loss is a simple concept and can be understood and achieved in a matter of days then maybe you need to go over it again. While the concept of it might be as simple as the term ‘burning fat’, it is not really that simple to burn fat. If it was, why would there be any obese people in the first place?
2020-11-05 06:26
Sports is first and the foremost thing which comes into our mind when we thought of strength and ability and you are right, sports is the only method to enhance your stamina and strength. In… Read More
2020-10-24 07:20
Why choose an outdoor gym?
Nowadays, everybody needs to become fit, whether it’s a kid, an adult, or an old age person. But it is not easy for a kid or old aged person to enroll them i… Read More
2020-10-06 09:35
The exercise center was shut down; trying to level the COVID pandemic’s bend doesn’t imply that your exercise system needs to endure. You are not able to join your exercise cente… Read More
2020-09-19 06:25
What is Anxiety?
The first question that pops up in our mind is the biggest problem in today’s generation: what is anxiety? Anxiety is a typical issue for some individuals. Are you se… Read More
2020-09-15 07:20
Regardless of what sort of preparation you are into, Grand Slam Fitness gives you an intricate determination of hardware and apparatus that you will require. From Treadmills, pract… Read More
2020-09-05 09:38
Having a top-notch of Commercial gym equipment brands can have a significant effect on your exercise and your outcomes. This is because most people consider the assortment of activity styles… Read More
2020-09-05 07:16
It’s never too late to invest by practicing putting resources into wellness hardware. There are numerous things to remember before you purchase gym gears online. Since the ho… Read More
2020-05-20 09:20
If you need to open your own gym or need to buy some equipment for your commercial or home, there are a plethora of fitness equipment in the market. As you are spoiled for choices, it can be… Read More
2020-04-03 08:15
Weight stack machines are the first machines you see when you walk into a gym. These are made of a set of pulleys, levers and an adjustable stack of weights. These weight stack machines targ… Read More
2020-03-31 05:51
The coronavirus (COVID-19) which has been making the news for more than a month now, has finally hit a lot of countries.
Governments have imposed curfews and requested the citizens to stay i… Read More
2020-02-08 07:25
The treadmill is perhaps the most important workout equipment of modern times. It is an indispensable part of personal as well as commercial gyms. Fitness enthusiasts often begin their every… Read More
2020-01-13 07:21
An hones… Read More
2020-01-08 06:57
Kick-start your fitness journey: Here’s our comprehensive guide to buy a true fitness treadmill
You’ve tried it all… Read More
2019-09-30 06:41
What do you understand by the term ‘Body weight Exercise’?
In body… Read More
2019-06-22 07:03
Grand Slam Fitness has always been a leading organization in the fitness industry, especially because of the gym equipment it provides. To be succinct, let us go through the endless success… Read More
2019-05-28 06:12
Workout Is Good For You
Are you out of shape? Do you want to tone up your body? Workout is the best… Read More
2019-05-14 05:49
“Slow and steady wins the race!”
The above-men… Read More
2019-04-27 11:51
Motivational Capsule for Fitness Workout
Hello Readers!
Here is a quick capsule for motivating you to reach the apex of your journey to… Read More
2019-04-22 05:32
A Step Towards Fitness
Before starting something new, the first question which hovers over everyone’s mind is: From where should I start? Similarly, when we are planning to start our j… Read More
2019-01-14 07:51
Everyone desires to be fit in today’s era whether they are Young ones or the old. One of the common hurdles they face is the lack of motivation to follow the daily workout Schedule. Di… Read More
2018-12-04 06:37
Bone Health is one of the most important parts of our overall health at all the stages of life and usually, it is ignored because the symptoms of poor bone health are shown very late i.e, mo… Read More
2018-11-30 07:42
When we are planning to buy something new, we need to know what are the important points to be kept in mind while choosing a particular product. Like while choosing a dress, we need to check… Read More
2018-11-13 07:44
No doubt gym workout offers several benefits to our body but when it comes to indoor and outdoor gyms, it is much better to use the outdoor gym equipment than running on a treadmill or using… Read More
2018-11-10 07:23
All of us want to live a healthy life but not ready to put into the required efforts. It is a very common saying that if we want to gain something, we have to lose something for sure. In thi… Read More
2018-09-29 09:56
People often call it, “Green Exercise”. It has immense benefits in all aspects like physical workout, moving & spending time close to the nature, mood uplifter and light on t… Read More
2018-09-18 07:16
In today’s world, maximum people give the importance to gain a healthy body. But, they usually focus on achieving a good body and avoid the mental health. Being unaware about how a goo… Read More
2018-06-14 07:56
About the Home Gym Setup
When you are busy with daily activities such as working, teaching, and other activities that make it hard to keep going to the gym. And having a private fitness room… Read More
2018-05-09 06:51
Sitting all day long is seriously not good for you. It increases your risk of developing everything from heart disease to diabetes and even cancer. The reality is that a lot of us simply d… Read More
2018-05-08 05:31
Whether it’s your office, hotel room, or apartment, trying to exercise into these spaces feels like a lost cause. But often, due to our hectic schedules, these locations are the only… Read More
2018-05-04 05:47
You can turn any space in your home into a gym with a little creativity and by using Gym Equipment for Home use. Some of theworkouts are more favorable in small places. If you need to acces… Read More
2018-05-02 07:03
In reality, there’s very little maintenance required to keep the gym equipment for home use in good working order. People especially in India do not pay any heed to their home gym equi… Read More
2018-04-21 12:00
Low-impact exercises are frequently ignored and dominated by high-impact, high-intensity, and high-speed work-out. But low-impact workouts still play an important role in many training regi… Read More
2018-04-19 11:02
There is nothing more terrible than training hard, getting closer and nearer to your wellbeing and fitness goals, just to have the difficulty of damage. Injuries can come in all different f… Read More
2018-04-19 10:06
We people perform over the top with regards to rationalizing and missing the things that are in reality bravo. We as a whole concede our annihilation boldly and keep on leading an existence… Read More
2018-04-19 07:30
Schedule it
You most likely wouldn’t miss a meeting with your doctor, your dental specialist, or your beautician. Much the same as these schedules influence your morning exercise se… Read More
2018-04-05 06:52
Schedule it.
You most likely wouldn’t miss a meeting with your doctor, your dental specialist, or your beautician. Much the same as these schedules influence your morning exercise s… Read More
2018-04-05 06:50
Businesses in increasing numbers are recognizing that their success can be measured in part by the health and wellness of their people. By promoting in the workplace, they can increase the… Read More
2018-04-04 11:38
I don’t like to work out in the morning. I’m not a morning person. The aroma of coffee isn’t something that wakes me with a smile. The light shining through the blinds at… Read More
2018-03-28 07:58
Tyre training can add another level to your quality training and strengthening program paying little attention to what sports you play or your level of athletic capacity. At the point when… Read More
2018-03-28 05:47
PLANKS:
Need a simple exercise for your core? Why worry? Doing planks is the solution. Unlikely the basic gym equipment, It is a basic gym workout to perform and as a result, it has an exce… Read More
2018-03-28 05:47
FREE-HAND GYM WORKOUT FOR BEGINNERS
PLANKS:
Need a simple exercise for your core? Why worry? Doing planks is the solution. Unlikely other workouts, It is a basic gym workout to perform and… Read More
2018-03-21 05:29
Ok, sweet mid-year. It’s sweltering outside, however, you’re attempting to keep up that late spring body. How would you stay aware of your exercises while remaining hydrated and… Read More
2018-03-20 09:03
During cardio, it can sometimes feel like we’re steering, running, and treading our lives away. Working-out and not getting the results, you’ve got all the reasons you need to a… Read More
2018-03-17 04:42
Do your daily chores, don’t miss them out
You must do it the hard way. Be active. Eat healthily. Make your meals rich in protein. Walk whenever possible, and always use the stairs i… Read More
2018-03-15 10:26
Do you exercise alone?
Individuals differ in their method to workout. Some are loners, fairly comfortable to be dynamic on their own. Others flourish in a cooperative environment. Here are… Read More
2018-03-14 09:22
Most of the people smash to the gym or pound the pavement to develop cardiovascular health, build muscle, and to get a muscular body, but exercising has above-the-neck benefits, too. For th… Read More
2018-01-25 11:04
About the Gym Setup
A gym setup is not easy as one would imagine. Yes, it is amazing to see the money flowing and great to see customers doing gym all around and out but that’s all th… Read More
2018-01-25 11:04
Setting up a gym is not easy as one would imagine. Yes, it is amazing to see the money flowing and great to see customers doing gym all around and out but that’s all that is ther… Read More
2018-01-25 11:04
Setting up a gym is not easy as one would imagine. Yes, it is amazing to see the money flowing and great to see customers doing gym all around and out but that’s all that is ther… Read More
2017-12-09 06:03
While you are at your gym, you must have been seeing all those people who come with their own bottles of protein shakes. If you have ever been curious as to why they all have it, it strength… Read More
2017-12-07 05:34
If you think weight loss is a simple concept and can be understood and achieved in a matter of days then maybe you need to go over it again. While the concept of it might be as simple as the… Read More
2017-12-05 06:42
With time, the fitness industry has witnessed some exponential growth. Back in there where people took career seriously, they now are thinking and taking up fitness as a career. Nobody would… Read More
2017-12-04 06:24
Fitness has been at the back of everyone’s minds since forever. The way fitness has evolved over time is through word of mouth and even if you have heard of something related to fitnes… Read More
2017-11-20 05:48
Yes, you are what you eat. Read that again and you will realize that if you eat nothing, then that is exactly what you will be. One of the major misconceptions that people have with them is… Read More
2017-10-26 05:57
Being a fitness freak is something that we will develop over time. One fine day, something sharp will strike us and when we look to treat the wound and see how unfit we are to take care of s… Read More
2017-10-25 04:49
Every single person who hits the gym is well aware of how much it takes to do cardio and to do enough of it. Someone who is an outdoor person would be able to relate as well. It takes a whil… Read More
2017-10-24 05:11
Yes, we all know how hard it can be to be at home and try to work out. While at home, the only thing one could think of is to sit back and relax and watch some TV and take a break from the h… Read More
2017-10-23 05:23
There are people who like to hit the gym. In fact, there are some of us who love hitting the gym and would never even think of missing a day. Whenever we miss a day, we would feel as if some… Read More
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