Many of us could probably benefit from shedding a couple of pounds. Losing excess weight can dramatically improve both your looks and mood, and this inspiring list by Bored Panda highlights how a person’s business card – their face – reflects these changes.
From saying goodbye to double chins to bringing back that spark of confidence to the eyes, these people are reaping the benefits of their hard work, and don’t be surprised if you’ll feel a sudden urge to break a sweat after looking at their makeovers. Even Phil Heath would. Scroll down to check out the images and vote for your favorites!
100 lbs down
Image credits: bbkfotu
130 lbs down
Image credits: tafff
140lbs down. I feel like a teenager again with all this energy
Image credits: barn_aul
94 lbs down
Image credits: T311yKin5
200 lbs down
Image credits: fat_dejour
120 lbs down
Image credits: theyseemErockin
over 250 lbs down
Image credits: cah875
M/20/6’1” 4 months ago I hit my original goal and had to set more! Now I’m hooked and I think I can finally notice a difference
Image credits: ApexKlutch
This post first appeared on How Movie Actors Look Without Their Makeup And Costume, please read the originial post: here