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Food For Better Sex

Time to get the sizzle back into your sex life? There are many ways but the most ‘pleasurable’ one has to be food! What better way than a nice home cooked meal with ingredients that will add the much-needed sizzle and spice to your sex life? Maybe you and your SO can even start with a romantic evening cooking the meal together!

Food is something that always helps set the mood and that’s not all, some foods can enhance Sexual function and sexual experience. Here are a few that will help perk up your libido!

Oysters

Oysters are a great source of zinc
Oysters are a great source of zinc

Image Credit: health

Oysters are said to have high aphrodisiac properties. They contain compounds that raise testosterone and estrogen levels which in turn translates into heightened sexual desire. Besides that, oysters are also a great source of zinc, which aids blood flow to sexual organs in both males and females.

Chocolate

Chocolate contains phenylethylamine, which triggers the release dopamine in the brain
Chocolate contains phenylethylamine, which triggers the release dopamine in the brain

Image Credit: amgvets

People who have a daily chocolate treat are said to have a higher sexual desire than those who don’t. Now we know why chocolates and Valentine’s Day are synonymous. Chocolate contains phenylethylamine, which triggers the release dopamine in the brain and makes us feel good.

Avocados

Avocados are good for the heart and arteries
Avocados are good for the heart and arteries

Image Credit: canadianprotein

Avocados are rich in unsaturated fats and low in saturated fat, which makes them good for the heart and arteries. A strong heart helps keep blood flowing to all the right places! Did you know that erectile dysfunction (ED), (Yes, the same disease that Ayushmann Khurrana had in Shubh Mangal Saavdhan) are sometimes linked to an underlying heart disease.

Dried Nuts and Seeds

Nuts and Seeds are full of zinc it helps enhance sexual desire
Nuts and Seeds are full of zinc it helps enhance sexual desire

Image Credit: loveincorporated

Dried nuts like cashews, almonds, walnuts are not only good for helath but are also full of zinc that help get you blood flowing. Zinc is good for sexual health as it Helps Enhance Sexual desire.

Peaches

Peaches can increase libido as they are full of vitamin C
Peaches can increase libido as they are full of vitamin C

Image Credit: oureverydaylife.com

Peaches pack a whole lot of vitamin C, which can increase libido and also helps boost the blood flow, and that gets you turned on faster.

Figs

Figs make an excellent aphrodisiac
Figs make an excellent aphrodisiac

Image Credit: smallfootprintfamily

Figs are said to be a fertility booster, and they make an excellent aphrodisiac as they are packed with soluble and insoluble fiber, which helps the heart to function well.

Garlic

Garlic has anticoagulant properties which helps the blood to flow to your sexual organs
Garlic has anticoagulant properties which helps the blood to flow to your sexual organs

Image Credit: amoils

While you may think twice before popping garlic into your mouth especially if you are going on a date but did you know that garlic actually helps boost your sex drive? It has anticoagulant properties which helps the blood to flow to your sexual organs and if that happens then we are sure neither you nor your SO would mind that smell of garlic in the breath!

If you feel you’ve hit a slump in the bedroom,it’s time to add some of these food to your daily diet!

Read Also: 5 Foods For Better Sexual Health

The post Food For Better Sex appeared first on HotFridayTalks.



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Food For Better Sex

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