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Fitness can holistically evolve you: Bhumi Pednekar

#BhumiPednekar who has portrayed physically challenging character said generally fitness is extremely important and it holistically evolves you.

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Actress Bhumi Pednekar graced the Red Carpet of 11th Geospa Asiaspa India Awards Ceremony, held in Mumbai. During her media interaction, the actress talked about her “Fat To Fit” story and importance of health.

Talking about Spa playing an integral role in her weight loss, Bhumi said, “The physical transformation I have done over last 3 years, I’d gotten myself plenty of massages and spas. But I think generally Fitness is extremely important, it holistically evolves you. It keeps you mentally healthy. So spa and fitness should be important in everybody’s life. I feel as a population, India should become fitter”

Bhumi Pednekar debuted with “Dum Laga Ke Haisha” which has her overweight avatar but pretty soon the leading lady shed the unnecessary weight and stunned the whole world with her dedication to better health and shape.

Talking about the mantra of a healthy lifestyle, Bhumi added, “Eat healthy and go to the gym every day, because, without the two, the kind of weight loss I have would have been difficult”

Bhumi Pednekar also expressed her excitement over the nomination for Fitness Award. She said, “I am nominated for Fitness Award and like I said, my fitness journey has been slightly different. I am excited; especially when you are appreciated for everything else apart from you film work also feels good”
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