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THESE 10 HABITS CAN DAMAGE THE KIDNEYS

The kidneys have many important functions, so it is important that we keep them functioning perfectly. General symptoms of Kidney illnesses include: dizziness, vomiting, changed color and quantity of your urine, anemia, breathing problems, bad breath, tiredness, fatigue, sudden body pain, feeling cold very often, and itchy skin.



If you have some of these symptoms you should visit your doctor. The problems with the kidneys can be caused by many reasons, but people have many habits that can Damage the kidneys.
Today we will show you 10 common habits that may damage your kidneys:

1.POSTPONING THE URGE TO URINATE
One of the main reasons of kidney damage is not emptying the bladder on time. When you do this, the Urine will stay in your bladder for a longer period, permitting multiplying of the bacteria in the urine. These bacteria are able to lead to urinary tract or kidney infection. The retaining of the urine can cause renal failure and urinary incontinence because it increases the kidney pressure.
If you delay the urge to urinate, now it is time to change that.
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This post first appeared on Blog Mall Nigeria, please read the originial post: here

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THESE 10 HABITS CAN DAMAGE THE KIDNEYS

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