2013-09-17 01:24
Though I'm no longer on GAPS, having spent the time to set up this blog, it rather makes sense for me to continue posting here. Today, I want to talk about gluten-free and/or GAP… Read More
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GAPS diet by Dr Campbell-McBride heals & seals the gut, helping with autoimmunity; research indicates T2 diabetes is autoimmune; an n=1 experiment.
2013-09-03 16:18
Sometimes, it is easy to get caught up in minutiae and lately, reading a lot of arguments amongst nutritional gurus, it seems all they care about is the details, missing the vast… Read More
2013-07-29 17:18
first eggs from our first flock (everything you ever wanted to know about backyard chickens but were a… Read More
2013-04-29 22:24
Italian Sausage Braising in Beer by wickenden, on Flickr I've not been posting here for two reasons; first, I'm no longer on GAPS, except in the sense that transitioning o… Read More
2012-11-14 21:11
Diabetes: Protect our Future,by International Diabetes Foundation November 14 is World Diabetes Day.The overall theme for the years 2009-2013 is "Diabetes Education and Pr… Read More
2012-10-31 14:32
Crash by Images by John 'K', on Flickr This is a bit of a long story; the summary is I had a major adrenal crash, likely due to too much detoxing, and thus temporarily cea… Read More
2012-10-31 14:32
Crash by Images by John 'K', on Flickr This is a bit of a long story; the summary is I had a major adrenal crash, likely due to too much detoxing, and thus temporarily cea… Read More
2012-10-30 15:55
Vertical section of kidney,from Grey's Anatomy,on Wikimedia This is an image from Grey's Anatomy showing a sliced kidney; the adrenal glands sit on top of each kidney. So… Read More
2012-10-18 14:29
uruapan carnitas by goodiesfirst, on Flickr During stage 4, I had carnitas, sliced avocado and sauerkraut for dinner.This recipe does most of the cooking in the crockpot… Read More
2012-10-14 12:55
Pulled pork by beardenb, on Flickr This was my dinner for stage 2. I had a 10 lb pork shoulder in the freezer, and since GAPS is all about fatty meats, it seemed like the… Read More
2012-10-11 20:01
Stracciatella alla romana by Sifu Renka, on Flickr Of course, eggs and soup being stage 2 foods, my mind immediately went to egg drop soup. But this is NOT your takeout t… Read More
2012-10-10 22:08
Fog by Rickydavid, on Flickr detoxbrain fogAs I write this, I am currently in stage 4. I had a lot of brain fog throughout stage 2 & 3, so while I kept a few notes to… Read More
2012-10-06 16:31
Butternut Squash Soup! by prideandvegudice, on Flickr Technically, this is a stage 1 food, but I decided this soup, along with a couple soft-boiled eggs, would be my break… Read More
2012-09-30 15:17
Meatballs for Soup by Helga's Lobster Stew, on Flickr Unlike the other stage 1 recipes, I expect this one may have to be shared with my non-GAPs hubby.This one is a bit lo… Read More
2012-09-26 13:07
Green Eggs and Hambook cover, from Wikipedia I like ginger. I use piles of fresh ginger in stir fries and other dishes; I like dried ginger in gingerbread, I like ginger… Read More
2012-09-23 16:13
slow food: slow roast chicken dinnerby ebbandflo_pomomama, on Flickr I've decided that since I have been successful at "hiding" organ meats in the broth I use to make my t… Read More
2012-09-18 19:45
The point of "vintage" posts is to highlight older posts than in my monthly favorite post feature. I don't want to ignore really kewl stuff just cause it was posted before I began blog… Read More
2012-09-16 15:38
Insulin by Sprogz, on Flickr I didn't realize it was this close and I hadn't yet gotten my current status up here. IME, this is the sort of thing that is VERY easy to los… Read More
2012-09-15 19:35
Ginger Tea and Honey by dj345, on Flickr Stage 1 GAPS requires both ginger tea and water with lemon (what the rest of us call lemonade!)The only allowed sweeteners are raw… Read More
2012-09-14 13:32
Right 2Know March (GMO Labeling) by Daquella manera, on Flickr These people aren't clever enough to know what kind of food they want to eat.This is the "scientific" reason… Read More
2012-09-11 19:23
Slow-Cooker Pot Roast: 3lb Beef ChuckRoast by I Believe I Can Fry, on Flickr Stage 1 is pretty much broth, boiled meat and boiled vegetables.While I don't know how long I'… Read More
2012-09-11 01:31
Ginger Tea and Honey by dj345, on Flickr Stage 1 GAPS requires both ginger tea and water with lemon (what the rest of us call lemonade!)The only allowed sweeteners are raw… Read More
2012-09-08 19:23
I have set my start date for stage 1 at September 17, 2012.some concernsI have several concerns about GAPS stage 1.First is that in my wanderings around the web and specifically the blogosph… Read More
2012-09-05 19:38
Recombinant DNA, by Tinastella, via Wikimedia Commons One of the things that pisses me off about all this opposition to proposition 37 is the notion that real scientists a… Read More
2012-09-02 19:06
This month, I probably have the best post of the YEAR included in the round-up, Stacy's post What Losing 135 lbs looks like is AMAZING; highly recommended. READ THIS! Read more »… Read More
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