2015-12-06 15:06
This easy recipe is loaded with delicious Mediterranean flavors. It serves as a great hors d'oeuvre or snack. It's also great for picnics! I like to serve this recipe with my Pan-Grilled P… Read More
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Meatless Mediterranean Blog
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A vegetarian diet doesn't have to be boring!
2015-11-29 20:18
A pile of brown rice doesn't have to be boring! Cooking it pilaf-style with onion in vegetable broth adds lots of flavor. Some lightly toasted pine nuts add more flavor along with some crun… Read More
2015-11-01 15:15
I got this idea from trying the Pesto Pizza from Amy's Kitchen, which I found in the health food freezer at my supermarket. Amy's version is not bad, but I think my version is even better, b… Read More
2015-10-18 14:33
This is a combination of two recipes from this website: My Pan-Grilled Polenta Rounds and my sauteed Kale and Cannellini. The combination makes for a delicious, light, and healthy meal. For… Read More
2015-06-13 15:27
For this recipe, I started with my Bowtie Pasta with Chickpeas and Sun-Dried Tomatoes and simply added some sliced black olives that I had on hand. The extra flavor dimension made for a love… Read More
2015-05-02 19:01
This recipe was a friend's idea. I served her my Grand Marnier French Toast, which she loved. And then she suggested that I create a new version using Amaretto - her favorite liqueur - ins… Read More
2015-04-26 15:55
A salad doesn't need a lot of ingredients to be good. In this simple but yummy salad, baby spinach leaves are tossed with my homemade Honey-Dijon Dressing - a delicious combination. It's go… Read More
2015-04-19 14:47
This is a variation of my recipe for Spaghetti with Tomatoes and Pimiento-Stuffed Green Olives. Here, I used a combination of green and black olives which I had on hand and needed to use up… Read More
2015-04-11 14:43
I created this pizza to replicate a slice I enjoyed at a pizzeria in the Philadelphia suburbs. I was pleased that my version turned out every bit as good as the restaurant slice that I so fo… Read More
2015-03-28 14:23
The popular Mimosa brunch cocktail takes on a fancier flair with the addition of a splash of Grand Marnier liqueur! RECIPE:Orange juice, chilledChampagne or sparkling wine, chilledGrand Marn… Read More
2015-03-21 12:35
For this recipe, I started with my popular Roasted Asparagus and topped it with my Wine-Glazed Mushrooms. The combination is tasty and elegant - perfect as a holiday side dish, or anytime!… Read More
2015-01-24 17:14
My hometown of Philadelphia is famous for its cheesesteak sandwiches. This healthier alternative substitutes "meaty" portobello mushrooms in place of the beef. This vegetarian version is e… Read More
2015-01-10 18:18
For this recipe, I simply topped some Pan-Grilled Polenta Rounds with my Wine-Glazed Mushrooms. The combination is elegant and delicious! RECIPE:1 tube of prepared polenta (plain)4 tablespo… Read More
2015-01-03 16:53
For this hearty dish, I used my recipe for Eggplant, Tomato, and Chickpea Stew as a base. Since it was the middle of winter and eggplants were not in season, I substituted potatoes instead… Read More
2014-12-20 17:09
One day, I found some oil-cured black olives in my pantry and thought about what to do with them. I decided to cut them up and add them to some roasted potatoes. The result was delicious!… Read More
2014-12-12 21:55
Here I started with my basic recipe for Roasted Carrots and added a light glaze of honey and cinnamon, which gives the dish a festive flair without being too sweet. RECIPE:1 pound medium-to… Read More
2014-12-06 23:58
Here I started with my recipe for Wine-Glazed Mushrooms but substituted tarragon for the thyme, giving the dish a sexy French accent. It's a delicious variation. RECIPE:1 pound white or bro… Read More
2014-11-22 16:12
For this recipe, I started with my basic recipe for Roasted Potatoes and Onions and added some fresh rosemary in place of the parsley, to give the dish a deeper and more earthy accent. This… Read More
2014-11-15 17:03
For this risotto, I started with my vegan recipe for Saffron Risotto and added some Parmesan cheese to make it more authentically Italian. I love both versions. Which do you prefer? RECIPE:… Read More
2014-11-09 14:38
This is my latest variation for roasted Brussels sprouts. Here, garlic lends a deep, earthy flavor, while a splash of fresh lemon juice brightens it up. The combination is delightful. RECI… Read More
2014-11-01 15:54
Prunes are dried plums, and fruits and nuts are a great combination. In this recipe, I stuff each pitted prune with a whole roasted almond. The tender, sweet prune and the crisp almond comb… Read More
2014-10-26 14:13
Basil is one of my favorite herbs, and I love to use it throughout the year. Fortunately, I can find it at my local supermarket whenever I need it, even when it's not in season. I like to bu… Read More
2014-10-19 15:23
This recipe is a nice change of pace from the classic hummus made from chickpeas. Canned cannellini beans typically contain more moisture than canned chickpeas, so less liquid is added to th… Read More
2014-10-04 15:55
This recipe was inspired by a dish I enjoyed when I was in Italy many years ago. The family who served me this meal had taken me earlier that day to a gorgeous beach on the banks of the deep… Read More
2014-09-28 15:30
I created this salad from some random ingredients that I had on hand, and the combination was delicious. Serve it as a light lunch with some crusty bread, or as a side dish or first course f… Read More
2006-06-07 11:16
This is my favorite way to prepare carrots as a side dish. It's simple, yet delicious - and so healthy! RECIPE:1 pound medium-to-large carrots, peeled1 tablespoon extra virgin olive oilSalt… Read More
2006-06-07 11:16
This easy dressing is slightly sweet and slightly tangy. It's great on sandwiches as well as salads. RECIPE:6 tablespoons light or extra light olive oil*2 tablespoons lemon juice2 tablespoon… Read More
2006-06-07 11:16
I always mess up poached eggs. They break up in the boiling water, no matter how careful I am. So I learned to bake my eggs instead, and I use these baked eggs as a substitute for poached eg… Read More
2006-06-07 11:16
This simple but yummy recipe came about when I had some crumbled feta cheese and some sun-dried tomatoes on hand that I needed to use up. I tossed them with some pasta and black olives, and… Read More
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