2018-04-15 10:50
Quitting video games can be a huge mountain to climb.
It’s so easy to fill your time up with shooting sprees on GTA, shooting hoops on NBA 2K18 and shooting it straight i… Read More
Blog Directory > Spirituality Blogs > 30Figured spirituality Blog >
30figured Blog
30figured.com
Tags:
sleep
productivity
frog
money effectively
workplace productivity
challenge
email
bigger arms
addicted
gaming addicts anonymous
Hi guys! I’m Callum, founder of 30Figured. Since 2015, I have been experimenting with various ‘life hacks’ centered around productivity, career & travel, health & fitness, family & relationships and inner peace.
30Figured documents everything I have learned to live a calmer, fitter and more productive life in my thirties.
I want to share with you what’s worked wonders for me and how you can use these tools to improve your life and feel more fulfilled in your thirties.
2018-04-09 11:43
“I absolutely love my kids but man do they require a lot of time and attention. I barely have any time to myself any more to do the stuff I once loved. I wish I could free up mo… Read More
2018-03-27 07:15
Saving money isn’t easy.
Do you often feel like you’re stagnant, living from pay check to pay check?
I’m going to show you one simple habit that will e… Read More
2018-03-02 19:31
The Challenge
Get significantly bigger arms in 30 days without needing to hit the gym.
The Benefits
Better aesthetics
Stronger physique
More self-confidence
Devel… Read More
2018-02-17 23:11
We’ve all got that one thing to do we’ve been putting off.
That dreaded mammoth of a task that feels like it could suck the life out of you. But you know if you jus… Read More
2018-02-09 08:34
Last week, I had a conversation with someone about my self-development ventures. I explained to them how I wake up at 5.30am every morning and have an icy cold shower. I told them how… Read More
2018-01-31 08:13
The Challenge:
Wake up at 5.30am for 30 days.
The Benefits:
Increase productivity
Learn how to wake up early to workout
More time to engage in healthy habits (gym… Read More
2018-01-22 08:34
This is Part 2 of my interview with Dr Neil Stanley, a world-renowned independent sleep expert with over 30 years experience researching sleep.
After sourcing all the essential… Read More
2018-01-22 08:08
The age old question of how to get better sleep has baffled mankind for centuries.
So I decided to finally set the record straight and ask independent sleep expert, Dr Neil Sta… Read More
2018-01-12 21:06
Do you ever get frustrated with a certain person at work whose working style is the complete opposite to yours?
That person who you feel is chalk when you’re cheese… Read More
2018-01-07 10:47
The Challenge
Go 30 days without complaining.
The Benefits
Deeper appreciation for life
Develop problem-solving thinking
More positive attitude
Better conversatio… Read More
2017-12-15 20:03
Why Read:
Learn the millionaire morning routines of the world’s elite businessman and productivity experts and the science behind their methods.
What’s cover… Read More
2017-12-11 16:50
In 2012, my best friend committed suicide by jumping in front of a train.
A graduate student of the London School of Economics, to those close to him he was intelligent, happy… Read More
2017-12-10 10:00
Odds are, you have at least one thing in your head right now you want to do to improve yourself. Problem is, you’re too busy and in order to do it you need to free up time right… Read More
2017-12-05 16:46
Xmas is coming and I’ve always been stuck as to what gifts to buy for friends.
Since starting my journey into becoming more productive I’ve realised subscriptions t… Read More
2017-11-28 10:58
“All I seem to do is complain and I feel like I’m not savoring life and I’m not being grateful enough for the things I know I should feel grateful for and I’m… Read More
2017-11-23 12:13
The Challenge: Take a 5-minute cold shower in the morning, every day for 30 days.
Benefits Of Cold Showers:
Bulletproof your body (boost immune system, significant reduction in chance… Read More
2017-09-14 01:38
Indiana Jones had the Holy Grail. Bradley Cooper had the Limitless Pill. Frodo Baggins had the Ring.
Men in their thirties have cod liver oil.
If you’ve ever felt… Read More
2017-08-23 23:07
In Part 1 of our ultimate guide on how to travel Asia cheaply, we covered how to plan your trip effectively in order to cut down on travel costs. We also showed you how to find cheap flight… Read More
2017-08-20 01:51
Ever dreamed of waking up in the morning and sipping a coffee on your terrace while looking out at a 180 degree view of the ocean? Or walking to work past palm trees and exotic flowers? Or… Read More
2017-08-15 12:34
Struggling in your life? I’m going to say this outright. If you start meditating you will be significantly happier. Guaranteed.
The biggest thing to impact my life above every other… Read More
2017-08-15 01:47
Feel tired all the time even though you’re only in your thirties? The food you eat seriously dictates your mood. While there isn’t one specific food that will make you happy, th… Read More
2017-08-14 00:44
It’s a given. Everybody knows you can travel Asia cheaply. But for less than $2000 over a three-month period. No chance.
But you can.
You’ve just got t… Read More
2017-08-14 00:20
Arnold Schwarzenegger. Mammoth beast, check. Muscle-building master, check. But a peaceful meditative connoisseur of calm? It’s true, Schwarzenegger has used meditation to build muscle… Read More
2017-08-13 03:35
As the old adage goes, ‘There are not enough hours in the day.’ All well and true if you don’t know how to create more time effectively.
As a journalist and an entre… Read More
2017-08-12 00:03
So you want to have a lean and ripped physique in your thirties right? Problem is time constraints from relationship commitments, kids or work mean you can only workout once a week. That&rs&helli…Read More
2017-08-11 14:16
For most men in their thirties, having a new baby can be the most daunting thing they’ve ever experienced. All of a sudden, you have a life in your hands and it’s your responsibi… Read More
