2017-11-01 12:55
This content was created by Holland and Barrett UAE
This tasty blueberry & banana loaf recipe is perfect for breakfast, as a mid-afternoon snack or a healthy addition to the kids’… Read More
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Holland And Barrett Uae Blog
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Holland & Barrett has grown to become one of the most recognisable & leading retailers in vitamins, minerals and herbal supplements, particularly in every city & town across the UAE.
Our focus is on natural products and general well-being for each & every one of our customers. We strive to provide excellent customer service – seeing Holland & Barrett becoming a much loved and trusted brand.
2017-09-26 14:49
This content was created by Holland and Barrett UAE
There are various reasons why our hair needs a little extra help every now again. Things like everyday stress, poor nutrition, genet… Read More
2017-09-25 14:04
This content was created by Holland and Barrett UAE
As well as boosting both your body and your mind, a daily dose of cacao powder has many other health benefits. But did you know that simpl… Read More
2017-09-14 11:35
This content was created by Holland and Barrett UAE
Most children love chocolate and sweets, yet indulging in sugary snacks can be problematic for their teeth and wider health. Instead, why… Read More
2017-09-12 11:40
This content was created by Holland and Barrett UAE
We all know that cutting down on refined sugar and artificial sweeteners is good for our health and our waistlines. But how exactly can yo… Read More
2017-09-08 15:27
This content was created by Holland and Barrett UAE
A’kin is a skincare brand that fits in perfectly with our ethos here at Holland & Barrett. For their products they on… Read More
2017-08-21 15:09
This content was created by Holland and Barrett UAE
With the children due to go back to school soon, it’s time for a bit of ‘me-time’. So nourish your nails, buff you… Read More
2017-08-15 11:17
This content was created by Holland and Barrett UAE
Looking for something quick to make but healthy for the kids now they’re back at school? These delicious chocolate peanut butt… Read More
2017-08-14 14:35
This content was created by Holland and Barrett UAE
Wholefoods, beauty, back to school, sports nutrition and more – we’ve got a huge range of products on our fantastic 3 for 2 ra… Read More
2017-06-09 11:10
This content was created by Holland and Barrett UAE
In order to keep your body healthy throughout Ramadan, you may want to consider including some specific foods and supplements in your diet… Read More
2017-06-01 15:51
This content was created by Holland and Barrett UAE
To keep yourself healthy and continue your normal daily activities throughout Ramadan, it is particularly important to ensure that you are… Read More
2017-05-22 15:42
This content was created by Holland and Barrett UAE
Start the day right
Kick start your day by eating a selection of foods from different groups. A rounded Suhur meal will aid slow release o… Read More
2017-05-04 16:31
This content was created by Holland and Barrett UAE
What is Dragon’s Blood?
This sap is found at the heart of the Amazon rainforest and is known natively as “Sagre Del Drago Sap… Read More
2017-04-13 15:43
This content was created by Holland and Barrett UAE
If you’ve used coconut oil before, it’s likely that you have used it for cooking, as a replacement for oil or butter. Bu… Read More
2017-03-28 15:15
This content was created by Holland and Barrett UAE
What are Superfoods and why should you try them?
“Superfoods” is the collective name for fruits, vegetables and other foods th… Read More
2017-03-14 14:15
This content was created by Holland and Barrett UAE
Instead of just searching the shops for something generic to show your Mum how much you love her this Mother’s Day, why not have a b… Read More
2017-03-08 17:30
This content was created by Holland and Barrett UAE
There are loads of benefits to quitting smoking; from your health to your wallet, we can give you many reasons why making the decision to… Read More
2017-03-02 12:24
This content was created by Holland and Barrett UAE
Read on for the Encas Gourmet Chocolate Muffins recipe made with Holland & Barrett superfood ingredients… way to enjo… Read More
2017-02-27 14:24
This content was created by Holland and Barrett UAE
Precision Engineered is our range of premium sports nutrition.
Find out more about how it can aid your performance below…
Shop the… Read More
2017-02-20 10:16
This content was created by Holland and Barrett UAE
Once you have taken the plunge to get into a healthy lifestyle mode, you need to stay on-track. When you start noticing a difference in yo… Read More
2017-02-20 10:01
This content was created by Holland and Barrett UAE
Precision Engineered is a great value premium sports nutrition range which will help fuel your performance. Whether you’re just star… Read More
2017-02-14 11:58
This content was created by Holland and Barrett UAE
There are many ways to keep your heart in check, starting with making adjustments to your diet & lifestyle – helping to ensure g… Read More
2017-02-09 14:59
This content was created by Holland and Barrett UAE
Lately, when it comes to organic skincare products, there are a lot of options available. The popularity of organic skincare is incre… Read More
2017-02-06 14:17
This content was created by Holland and Barrett UAE
The road to losing weight can be a long & sometimes tough one, but it is extremely rewarding when you start noticing a difference in y… Read More
2017-01-25 15:17
This content was created by Holland and Barrett UAE
Be Sweet Enough… Naturally
Sugar has become public enemy number 1. It is found in a multitude of foods and it’s a sad fact of… Read More
2017-01-16 11:47
This content was created by Holland and Barrett UAE
After over-indulging during the Christmas period, in the first few weeks of the New Year most of us will focus on getting back into a heal… Read More
2016-12-12 11:11
This content was created by Holland and Barrett UAE
If you have some excess weight to lose, shedding a few kilos will do wonders for your health. But losing weight is about more than th… Read More
2016-11-09 16:54
This content was created by Holland and Barrett UAE
I am big advocate of using natural, toxin-free (and even organic when possible) beauty care products for me and family. With more studies… Read More
2016-10-10 11:22
This content was created by Holland and Barrett UAE
A quarter of people in the UAE struggle with a sleep disorder such as insomnia. But did you know your body clock could be to blame?&n&hell…Read More
2016-10-10 10:14
This content was created by Holland and Barrett UAE
Preservatives such as parabens and SLS are found in many skin care products and cosmetics, from make-up to deodorants to moisturizers and… Read More
2016-09-30 13:16
This content was created by Holland and Barrett UAE
Everyone knows the classic sign of a heart attack – acute pain in the chest. But knowing whether you’re at risk of heart disea… Read More
2016-09-27 09:13
This content was created by Holland and Barrett UAE
If you want to get fitter, faster, or simply find a sport to suit or even a sharp suit to fit, we can help. Work out your perfect workout… Read More
2016-09-27 08:29
This content was created by Holland and Barrett UAE
Eczema can be itchy and unsightly, can ruin sleep and can cause infection. But you don’t have to put up with it, as there’s pl… Read More
2016-09-12 08:34
This content was created by Holland and Barrett UAE
If you always feel tired, have been losing weight and are suffering with abdominal pain and/or diarrhoea, gluten could be the culprit.
So… Read More
2016-09-05 07:48
This content was created by Holland and Barrett UAE
Holland & Barrett UAE are proud to announce that our British franchisor, Holland & Barrett International, has recently been grante… Read More
2016-09-05 07:48
This content was created by Holland and Barrett UAE
Holland & Barrett UAE are proud to announce that our British franchisor, Holland & Barrett International, has recently been grante… Read More
2016-08-30 11:47
This content was created by Holland and Barrett UAE
Dehydrated skin, irritation, or your first fine lines don’t just mean you need to apply more moisturiser – they could signal a… Read More
2016-08-30 10:45
This content was created by Holland and Barrett UAE
Stress can trigger anxiety, low mood and sleepless nights. But it can also affect you physically. You may develop unhealthy coping mechani… Read More
2016-08-25 11:18
This content was created by Holland and Barrett UAE
Looking good on the beach is a lot easier than you think. Just follow these 7 golden rules for a successful summer diet, devised by nutrit… Read More
2016-08-25 09:03
This content was created by Holland and Barrett UAE
A migraine is much more than a headache. When a headache hits you’ll usually be able to continue what you’re doing… Read More
2016-08-25 09:03
This content was created by Holland and Barrett UAE
A migraine is much more than a headache. When a headache hits you’ll usually be able to continue what you’re doing… Read More
2016-08-24 10:45
This content was created by Holland and Barrett UAE
If you have asthma, sneezing or another allergy, you’re among the one-third of people in the UAE who are affected and numbers are on… Read More
2016-08-24 09:48
This content was created by Holland and Barrett UAE
Updating your beauty regime for summer isn’t just about finding a moisturiser with added sun protection. What about body care? Or re… Read More
2016-08-24 08:54
This content was created by Holland and Barrett UAE
Essential oils are taking the beauty world by storm due to their ability to make both skin and hair stronger, healthier and more… Read More
2016-08-23 16:32
This content was created by Holland and Barrett UAE
Raynaud’s phenomenon, a poor circulation condition, is more prevalent than thought in the UAE.
It’s caused by an imbalance ins… Read More
2016-08-23 14:49
This content was created by Holland and Barrett UAE
You can’t open a magazine or scroll through a website without reading about how amazing coconuts are for your wellbeing. But do you… Read More
2016-08-15 12:06
This content was created by Holland and Barrett UAE
The term rheumatism is an old-fashioned word used to describe problems that affect the joints and connective tissues. Arthritis means seve… Read More
2016-08-15 11:24
This content was created by Holland and Barrett UAE
Dieting is rarely fun, until you see the results of course! But there are ways to give yourself a helping hand, which are surprisingly has… Read More
2016-08-15 10:54
This content was created by Holland and Barrett UAE
Coronary heart disease (CHD) is a common killer, but there’s plenty you can do to get a healthy heart.
From upping your salad intake… Read More
2016-08-15 10:10
This content was created by Holland and Barrett UAE
Are you tired of trying different remedies for eczema, or avoiding beauty creams in case they make the problem worse? Take a look in your… Read More
2016-08-11 16:24
This content was created by Holland and Barrett UAE
Do you always struggle to stay awake while your friend is raring to go? Part of the answer could lie in your DNA, but a whole range of oth… Read More
2016-08-11 16:07
This content was created by Holland and Barrett UAE
If you have a condition such as acne, eczema, psoriasis or rosacea, learning more about your skin could help you tackle it.
Your skin is a… Read More
2016-08-11 15:48
This content was created by Holland and Barrett UAE
If you’re having trouble nodding off, you’re not alone – around 30 per cent of us suffer from sleep disorders, including… Read More
2016-08-11 15:08
This content was created by Holland and Barrett UAE
Rather than spending a fortune on expensive face creams, the answer to perfect skin could be hiding in your fridge. A balanced diet is key… Read More
2016-08-11 14:53
This content was created by Holland and Barrett UAE
Adult acne is becoming increasingly common, but there are proven ways to tackle spots and achieve a clear complexion.
What is adult acne?… Read More
2016-08-11 14:33
This content was created by Holland and Barrett UAE
Plagued by migraines? Don’t suffer in silence. There’s plenty you can do to help manage your painful symptoms.
Keep a migraine… Read More
2016-07-27 11:07
This content was created by Holland and Barrett UAE
We’ve all heard the saying Men are from Mars, Women are from Venus. But to us ‘M’ stands for Multi and ‘V’ s… Read More
2016-07-25 15:06
This content was created by Holland and Barrett UAE
One of the most common types of food allergies is to peanuts. For most people allergic to them, it is quite extreme whereby eating or even… Read More
2016-07-25 15:05
This content was created by Holland and Barrett UAE
What is Sports Nutrition?
Eating habits and day-to-day diet for anyone training or participating in sporting activities have a huge bearin… Read More
2016-07-25 14:42
This content was created by Holland and Barrett UAE
There is no doubt that Dairy is probably one of the most widely used food groups of them all. For this reason, it is thought to be one of… Read More
2016-07-25 14:41
This content was created by Holland and Barrett UAE
Vitamins are essential nutrients! They help perform hundreds of crucial processes in your body including helping repair cellular damage an… Read More
2016-07-25 14:34
This content was created by Holland and Barrett UAE
Looking for a delicious, easy & romantic meal to cook for your better half? But you’re stuck because you are Gluten-Free and the… Read More
2016-07-25 14:16
This content was created by Holland and Barrett UAE
Essential oils have been used for centuries and are renowned for their powerful effects; both immediate and prolonged. Through scientific… Read More
2016-07-25 14:03
This content was created by Holland and Barrett UAE
The health and appearance of your skin is about more than just cleansing, toning & moisturizing or expensive and invasive cosmetic and… Read More
2016-07-25 14:02
This content was created by Holland and Barrett UAE
Coconuts have been a hot topic in health & beauty magazines lately, and there is plenty of good reason. The natural beauty benefits of… Read More
2016-07-13 15:57
This content was created by Holland and Barrett UAE
Most people would associate a holiday with over-indulgence, expecting to return a few (or many!) lbs heavier than before they left. But th… Read More
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