2014-11-12 15:08
Kale may have once been considered a fad; a "trendy" green that was a star smoothie ingredient and synonymous with "being healthy". In my opinion, it's way beyond a fad. In fact, I find kale… Read More
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The Cocktail Fiancé Blog
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Style, Fashion, Food, Healthy, Lifestyle, Fun, LIfe Musings, The Engaged Life, Healthy LIfestyle
2014-11-02 17:54
I've made this almost every night this past week; a little obsessed - yes, but it's so delicious, healthy, and easy to switch up so each night's version is variation on this original. It als… Read More
2014-10-23 06:10
Sometimes you're feeling salad, other times you want savory/hearty. This is a perfect combination of both: cool, crisp salad leaves and a warm protein mix with fluffy egg whites and a veggie… Read More
2014-10-21 05:49
I love this fall dinner - it's heart healthy, savory, and packed with nutrition. It tastes like you've been working on it for hours, but it's a quickie and perfect after a long and tiresome… Read More
2014-10-19 04:52
Got ten minutes and need to start the day with a delicious energy boost? It's the perfect mix of savory, healthy, and delicious. This combo is also a great snack; not too calorie dense and p… Read More
2014-10-15 06:06
We've all been there--the empty, bachelor-like refrigerator reminding you the last market run has finally expired; the important staples are great (wine, condiments, berries, pita, almond mi… Read More
2014-10-12 23:38
I absolutely love watermelon - it's great on salads, grilled, diced, iced (a little watermelon puree set in an ice cube container - tres refreshing!). My favorite way to watermelon - juicing… Read More
2014-10-07 03:46
Eggs/whites are not just for breakfast; protein is just as important in the evening when your body is repairing from the chaos of the day and you're transitioning (hopefully) to the peaceful… Read More
2014-10-01 14:20
Let Autumn In But Keep Summer Too.I grew up in the mid-west; Fall was defined by crisp air, apple picking trips, dark, color changing leaves, and Halloween planning. Here in Los Angeles, you… Read More
2014-09-26 15:46
You know my feelings about the morning - my favorite time of day. And, it brings the challenge of creating new, delicious, and healthy breakfast deligthts. I'm loving this combination - eggs… Read More
2014-09-26 05:35
Fridays are for spontaneity. There's a lightness in the air, even if there's a million things to get done or handled. Here in the U.S., we pretty much live in a M-F 9-5 culture. There are ce… Read More
2014-09-24 05:47
Morning is my favorite time of day. I love hot, fresh coffee and breakfast eats. The light in the morning is always crisp and bright and I enjoy walking around the block sans technology and… Read More
2014-09-23 06:06
Monday mornings can be a bit lazy, routine wise. If you're like me, you want to maximize your mellow coffee sipping moments, spend a little longer than usual on the dog walking, and watch th… Read More
2014-09-23 05:29
I am not a bruncher. My favorite way to start Sunday morning is by whipping up a breakfast spread for a comfortable, lazy noshing session at home. Hot coffee and a delicious spread of tasty… Read More
2014-09-20 07:15
New York Fashion Week wrapped last week but the trends are just beginning their new life. For those of us that don't buy off the runway, here are some affordable ways to embrace and rock you… Read More
2014-09-20 07:15
New York Fashion Week wrapped last week but the trends are just beginning their new life. For those of us that don't buy off the runway, here are some affordable ways to embrace and rock you… Read More
2014-09-17 14:46
Lately, it's the "step out of the shower and sweat" kind of heat. Not pleasant, but can't complain as Southern Cali is a gorgeous place to live and for the most part, you can enjoy the outsi… Read More
2014-09-17 06:40
I received the most beautiful, thoughtful, and meaningful gift on August 6, 2014. My boyfriend asked me to marry him and presented an engagement ring that sparkled brilliantly and represente… Read More
2014-09-16 05:20
Light and healthy, this is the perfect snack or in-between meal tide-over. This is also a fantastic way to detox (I only drank half the wine bottle last night, I think...) I was also staring… Read More
2014-09-16 05:18
Recharging, relaxing, and unplugging is incredible. Don't deprive yourself of this experience; we go a million miles a minute on auto-pilot. Alarm goes off and it's Groundhog day, again. Wak… Read More
2014-09-16 05:17
Not because quick is always best, but quick for function, i.e., I'm starving or I have exactly fifteen minutes to get my ass out of the house. This is delicious and as the experts say, a bal… Read More
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