2018-08-06 14:52
We’re all for improving the odds of living a long and healthy life! You can promote healthy living through exercise, diet and making better lifestyle choices.
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The Mens Health blog provides you an exclusive information on men's health fitness, health, relationships, nutrition, weight loss and muscle building. You
2017-02-09 06:57
by Luke Cafferty
We’re larger than we have ever been before. While this in itself significantly increases our likelihood of developing a number of diseases and illnesses, it also tend… Read More
2017-01-07 17:33
As the hangovers clear on yet another festive season, I thought that I would get in early and write a blog on New Year’s resolutions. Specifically, how best to reduce the risk of injur… Read More
2017-01-05 16:21
The new year calls for new opportunities, new adventures, and most importantly, new goals to be accomplished. For many, that means either continuing or freshly kick-starting a healthy and ac… Read More
2016-10-03 02:26
2016-10-03 02:24
2016-10-03 02:23
2016-10-03 02:14
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2016-10-03 02:11
2016-10-03 02:09
2016-10-03 02:09
2016-10-02 17:57
2016-09-29 00:22
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2016-09-29 00:15
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2016-09-29 00:09
2016-09-29 00:04
2016-09-29 00:01
2016-09-28 23:51
2016-09-24 22:52
2016-09-24 22:29
2016-09-24 22:21
2016-09-24 22:18
2016-09-24 22:15
2016-09-24 22:11
2016-09-24 21:41
2016-09-24 20:56
2016-09-22 04:37
2016-09-22 03:52
2016-09-22 03:37
2016-09-22 03:34
2016-09-22 03:31
2016-09-22 03:28
2016-09-22 03:22
2016-09-20 06:34
2016-09-02 13:30
Lung cancer is the common cause of cancer related deaths in men. Lung cancer is commonly caused by long-term use of smoking. However, lung cancer is also found in non-smokers too. Exposure t… Read More
2016-08-30 13:30
Corn is also known as Maize. It is one of the popular cereal grains, which is rich in fiber, vitamins, and minerals. As a result, a person can enjoy many health benefits of eating corn. Corn… Read More
2016-08-25 14:55
High blood pressure, which is also known as hypertension is one of the commonly found diseases in men and women. One out of every person in America is a patient of hypertension. And every ye… Read More
2016-08-22 13:30
Are you searching for how to lose 500 calories a day with exercise? It is not impossible to burn so many calories. There are many exercises that will help you in burning 500 calories in a da… Read More
2016-08-18 17:42
Trouble ejaculating is facing problem in ejaculation of semen. Trouble ejaculating or ejaculation problems are of three types, namely premature ejaculation, delayed ejaculation and retrograd… Read More
2016-08-15 18:17
Each and every bodybuilder likes to have strong arms with big biceps. With that next thing that strikes in our mind is how to build bigger and strong muscles. With strong arms, your built bo… Read More
2016-08-11 16:56
Prostate cancer is one of the common types of cancer found in men. Stage 2 prostate cancer means tumor is present in prostate only and has not spread to other organs outside prostate.
Stage… Read More
2016-08-08 13:30
Trust is an important thing for any kind of relationship. Basically relationships are mainly based on trust itself. There is no relationship without having trust in one another. Relationship… Read More
2016-08-04 13:35
Stage 2 testicular cancer means that cancer has spread to testis, spermatic cord, scrotum, and/or paraaortic lymph nodes. Stage 2 testicular cancer is further classified into Stage 2A, Stage… Read More
2016-08-01 13:59
Obesity is one of the common things, which most of the people are worrying about these days. Maintaining a healthy weight is important for having a healthy and fit body. There are many healt… Read More
2016-07-28 13:30
Are you wondering what causes Amnesia? Then first let us have brief information about what is amnesia. It common for any person to show little forgetfulness in life; but, this is entirely di… Read More
2016-07-25 13:30
Tea is a name given to a great deal of mixes, yet perfectionists think about just as some of the conspicuous sorts of tea herbs to be the genuine article. One can enjoy various health benefi… Read More
2016-07-21 13:43
Colon cancer is also known as bowel cancer, colorectal cancer, or rectal cancer. It is cancer developed in parts of large intestine, which includes colon to rectum. Blood in stool, weight lo… Read More
2016-07-18 12:34
Hair loss is one of the major problems of men and women are facing throughout the world. Millions of people are suffering from premature hair loss today.
Premature hair loss is also known as… Read More
2016-07-14 13:30
Are you working while standing? Working at standing desk can be stressful and even affects your health. Standing desk work includes health effects such as varicose veins, mortality, metaboli… Read More
2016-07-12 13:30
An abnormal heart rhythm is a point at which the heart beat is either fast or slow or beating with an irregular pattern. Medically this is known as arrhythmia, or irregular heartbeat, or car… Read More
2016-07-07 13:30
Gonorrhea is one of the most common sexually transmitted diseases affecting a large number of men and women every year. This sexually transmitted disease can be treated very easily but it ca… Read More
2016-07-04 13:30
Going through heartbreak can be very challenging both for men as well as women. People build their lives with individuals they care for and trust and then, with just one blink of the eye, ev… Read More
2016-06-30 13:30
There are many men who are of the view that early detection of prostate cancer can result in effective treatment but they are also concerned about prostate cancer treatment side effects. Pro… Read More
2016-06-27 13:30
For many people, maintaining healthy weight can be challenging. But, it should not really be a problem for people to maintain healthy weight if they just try swapping over to physical activi… Read More
2016-06-23 13:30
The people who go through the treatment for testicular cancer generally get the cancer completely destroyed or removed from the body. Treatment for this condition can be exciting and stressf… Read More
2016-06-20 14:46
The shoulders are a very complex junction for the connective tissues, the bones and the muscles. Therefore, it is necessary to keep the shoulders strengthened by practicing some mobility dri… Read More
2016-06-16 13:30
Anxiety and depression in men are quite common and they can easily be treated. They are illnesses with effective treatments and they should not be considered weaknesses. If men get the right… Read More
2016-06-13 13:30
Spicy, aromatic and pungent, ginger adds a special zest and flavor to Asian fries along with a number of vegetable and fruit dishes. Ginger is basically an underground rhizome of ginger plan… Read More
2016-06-09 15:45
Bladder cancer can turn out to be a very dangerous disease if effective treatment is not offered within time remaining. It is a disease where the malignant cancer cells develop in the tissue… Read More
2016-06-06 13:30
Around 85% men experience hair thinning issues by the time they reach 50 years of age. However, there are even men who start losing their hair prior to turning 21. Hair fall in men is often… Read More
2016-06-02 13:30
It has been found through proper research that bringing down high cholesterol is very important for avoiding a heart attack. Striving for the LDL levels to get down below 100 is always good… Read More
2016-05-30 13:30
If you are completely new to the fitness regime that needs to be followed by people on a regular basis then the best thing that you can do is start with your work out plan at home. Working o… Read More
2016-05-26 13:30
Prior to knowing what causes ed in young men it is important for you to know what ED is actually. Erection involves the nerves, brain, muscles, circulatory system and hormones. All these sys… Read More
2016-05-23 13:27
If you are the proud owner of a pet then you might already be aware of the affection and the fun that pets can bring into the lives of human beings. However, it is also important to note tha… Read More
2016-05-19 13:30
Prostate cancer is the cancer of the prostate gland and it is quite common in men. Age is the main factor that increases the probability of suffering from this cancer.
Radiation treatment an… Read More
2016-05-16 13:30
Aerobic exercises can be of good help in losing body weight and in getting into that perfect shape which you might have long desired. There are different methods of engaging oneself in aerob… Read More
2016-05-12 13:30
OCD or Obsessive Compulsive Disorder is basically a kind of anxiety disorder which is characterized by unwanted, repetitive uncontrollable and ritualized thoughts and behaviors that a person… Read More
2016-05-09 13:30
The best time for the body to grow is post puberty that is when an individual is between 18 and 19 years of age and this goes special for men. During this period, the testosterone levels in… Read More
2016-05-05 13:30
Testicular cancer is a serious disease involving the formation of malignant cancerous cells in the tissues of one or both the testicles. The symptoms of this condition include discomfort or… Read More
2016-04-04 16:12
Flexibility generally falls very low in an individual’s priority list when it comes to acquiring the desired physical features. There are many boys and men who like to have ripped arms… Read More
2015-12-08 16:16
Heart block is caused due to disruption in the electric conduction system of heart. This electric conduction system of heart is responsible for beating of heart. This result in missed heartb… Read More
2015-09-08 22:48
Men are always at an increased risk of heart attacks due to poor heart health. This is because men need to work and follow a very busy schedule that keeps them away from maintaining a health… Read More
2015-07-28 22:53
Alopecia areata, which is also called as spot baldness is a condition involving excessive hair loss from some parts of the scalp area. This is a condition that is common among both men and w… Read More
2015-06-26 22:56
Yoga is basically an ancient art of stretching and breathing that has a calming effect on the human body. However, this does not mean that yoga cannot be practiced by embracing or by making… Read More
2015-01-27 16:08
Men looking to build muscles by losing calories and burning fat need to have a very clear understanding of some of the best cardio workouts at home for men.
Trainers are of the view that men… Read More
2014-12-18 14:30
Celery is practically 95% water and this is the reason why it is considered one of the most hydrating foods for the body.
Celery helps in equalizing the PH level of the body because of the f… Read More
2014-12-16 14:30
Aging populations are always in new requirements for cost effective and efficient methods of taking good care of their health.
It is very important to ensure that senior citizens possess the… Read More
2014-12-11 23:03
The American Cancer Society has revealed that one out of seven people in US will suffer from prostate cancer and in 2014 more than twenty thousand people will succumb to this disease. Prosta… Read More
2014-12-11 14:30
The American Cancer Society has revealed that one out of seven people in US will suffer from prostate cancer and in 2014 more than twenty thousand people will succumb to this disease. Prosta… Read More
2014-12-09 14:30
Dr Alan Bauman a hair expert is of the opinion that men lose hair more as they age. Other factors which create acute hair fall problems in men are unhealthy lifestyles, overexposure to sun a… Read More
2014-12-05 14:48
Diet plays an important role in losing and gaining weight of a person. We can effectively control our weight with diet we take.
CDC in a recent study has published an alarming fact that nea… Read More
2014-11-18 16:00
Celery is practically 95% water and this is the reason why it is considered one of the most hydrating foods for the body.
Celery helps in equalizing the PH level of the body because of the f… Read More
2014-11-11 23:07
According to the experts, there are teas that even help with cancer, heart disease, diabetes and even encourage with weight loss by lowering cholesterol and bring mental alertness.
Also ther… Read More
2014-10-23 23:13
Fish are the healthiest foods available from nature. Cold water fish like salmon, tuna, mackerel and halibut contain higher levels of omega-3 fatty acids that offer several health benefits f… Read More
2013-12-31 23:17
Are you sure, you are wishing to get ripped? Well, no need to go the gym and waste time to get the equipment’s to do exercises.
Luckily, we have listed some of the most beneficial work… Read More
2013-08-09 23:20
Always referred as a stronger sex, men are expected to be strong and healthy. Men typically gain weight when they don’t follow a diet and feel less motivated to do exercise.
If you are… Read More
2013-07-09 23:23
A healthy diet is not only good for your health, but also helps to grow your hair. Hair is made of keratin, which is a type of protein that needs to be in sufficient levels for proper grow h… Read More
2013-07-08 23:27
Depression is one of the serious mental health problems, which can range from the self-imaging case of blues to the life threatening health problem.
Medicines are usually prescribed for figh… Read More
2011-02-26 19:41
New research from Loma Linda University published in the Journal of Nutrition
Loma Linda, California – A new research study from Loma Linda University (LLU) demonstrates that naturally… Read More
2011-02-16 19:47
Men who start to lose hair at the age of 20 are more likely to develop prostate cancer in later life and might benefit from screening for the disease, according to a new study published onli… Read More
2011-02-15 19:50
Atrial Fibrillation (AF) is the most common cardiac arrhythmia (abnormal heart rhythm). Its name comes from the fibrillating (i.e., quivering) of the heart muscles of the atria, instead of a… Read More
2011-02-11 19:39
It’s officially ridiculous: Every time we crash in front of our TVs after a long, hard day’s work, we’re bombarded by countless infomercials revealing the newest line of fa… Read More
2011-02-10 19:48
Given the amount of angst over male pattern balding, surprisingly little is known about its cause at the cellular level. In a new study, published in the Journal of Clinical Investigation, a… Read More
2011-02-07 19:43
It is widely known that fruit contains antioxidants which may be beneficial to health. New research published in the open access journal Chemistry Central Journal demonstrates that chocolate… Read More
2011-02-02 19:51
Even with all the advancements in the different types of exercise equipment, one of the most effective pieces to utilize during your workout is still an exercise ball. However, far too many… Read More
2010-06-27 19:34
One of the biggest problems that physically active men experience on a daily basis is maintaining high enough energy levels to be able to excel at work, exercise and socializing. If you find… Read More
2010-06-25 19:36
(CNN) – You eat right. You exercise. You get an annual physical. You probably think you’re doing everything you can to stay healthy.
But here’s one more thing you need to d… Read More
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