2014-07-04 10:18
Beat the heat!Don’t forget your Hydrasport sachets and your sport bottle for holidays. The most efficient sport drink on the market will support Marcel Zamora once again during his vic… Read More
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Hydration And Nutrition Experts Blog
sportsdrinkrecuperation.blogspot.com.es
A blog specialised in Sports Nutrition, supplements, muscle hydration, in order to improve muscular health and reduce dehydration.
2014-05-19 09:33
Isabelle Ferrer and Sylvain Sudrie are ready for Ironman 70.3 Barcelona, coming next week. The 2 frenchies of the Recuperat-ion team will have to push hard, as the startlist is very challeng… Read More
2014-04-15 08:30
Recuperat-ion Hydrasport helps the young swimmer Jessica Vall in her progress. In the middle of the Europeans 2014 preparation, which will take place in Berlin next summer, we wanted to know… Read More
2014-02-19 11:56
Terms and conditions of the offer :Limited to samples stock inventoryOffer available until February 28Offer can only be purchased 1 time by 1 user Read More
2014-02-05 11:47
Carla Suarez is currently the best spanish player on the WTA Tour (17th rank at the end of January). This season, Hydrasport will be the sports drink used by this great player to help her wi… Read More
2013-12-31 12:58
We haved interviewed Md. Fernanda Pereza Godoy, urologist and Susana Cañellas, psycologist. Both specialists in sexologyn they explain us the aim of the Climax project, as the influen… Read More
2013-12-05 12:54
She's one of the best French long distance triathletes, but she's also a fitness specialist. In broad Winter preparation after a broken 2013 season due to a serious back surgery Isabell… Read More
2013-11-25 15:49
We met MD Juan García Nieto, sports doctor in the prestigious Teknon Medical Centre in Barcelona, in order he explained us why it's so important for athletes to do a medica… Read More
2013-11-12 15:59
Recuperat-ion Hydrasport keeps seducing many runners and bloggers. Last test is coming from Germany. We’d like to thanks Daniel Brueing for his full test of the product. Daniel is curr… Read More
2013-10-22 07:18
Recuperat-ion Hydrasport will be the official drink of the Behobia San Sebastian, next November the 10th .Near 30 000 runners will be on the start line of this legendary half marathon… Read More
2013-10-11 12:37
Ironman Conditioning: ProteinsArticle by David Padaré.Prolonged exertion and the repetition of high-intensity training sessions are factors that can cause general debilitation or fati… Read More
2013-10-03 11:55
Albert Moreno did his best race of the year last Sunday in France. The prodigy from Igualada won the second place in his first outing in an Ironman race. Even the best French specialists did… Read More
2013-10-01 08:44
This weekend Albert Moreno, Marcel Zamora and Sylvain Sudrie will meet at the start line of Ironman 70.3 Pays d'Aix The three Recuperat-ion Hydrasport athletes, aspire all of… Read More
2013-09-18 11:23
Ironman Conditioning: FatsArticle by David Padaré As we have just seen, carbohydrate reserves, which primarily take the form of muscle glycogen stores, are very limited (350 to 5… Read More
2013-09-17 13:00
Recuperat-ion presents you a sports nutrition guide for preparing your IRONMAN.Article by David PadaréThe concept of "nutritional conditioning" is a cutting-edge approach t… Read More
2013-09-03 11:08
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2013-09-02 13:02
Exclusively for Recuperat-ion, Marcel Zamora tell us in broad strokes his diet before, during and after winning his fourth Embrunman triathlon (3,8 km swimming, 188 km bicking, 42 km running… Read More
2013-08-21 09:43
In the mountain biking world, getting sports injury is not far from reality. It is an extreme sport that tests riders to their limit, their technical riding skills and endurance. The … Read More
2013-07-19 09:46
If you plan to participate in a trail running competition, you will need to spend several weeks, or even several months, preparing for the race. The final days before the event should be spe… Read More
2013-07-15 08:46
Recuperat-ion has always been present in the world of Long Distance, in terms of sports rehydration. Our drink has become a "usual tool" for many athletes. The question is : will this be the… Read More
2013-06-28 16:04
Sweating is the way in which the body maintains its core temperature at 37 degrees centigrade. This results in the loss of body fluid and electrolytes (minerals such as chloride, calcium, ma… Read More
2013-06-22 08:13
This weekend takes place one of the most emblematic triathlons of the European panorama: The Ironman France, commonly called Ironman Nice. Before being part of the famous American franchise… Read More
2013-06-14 12:44
Recuperat-ion Hydrasport is proud to present you Miquel Blanchart. This long distance triathlete is an excellent runner, Champion of Europe 2011 and second place in the last Ironman of… Read More
2013-06-07 14:09
Running is nothing new to us, we learned how to run since we was kids, in fact some of us have become runners, running for fitness, marathons or even for the bus. Many of u… Read More
2013-05-31 11:27
It is one of the latest news of this coming edition. Clemente Alonso (IM South Africa winner in 2012)will be on the starting line of the Ironman France scheduled on June 23rd. It will be the… Read More
2013-02-05 11:18
Marcel Zamora, 5 times winner Ironman of Nice and 3 times winner Enbrunman, gives us some advices about his trainning for the "226" distance. A lot of good will and Recuperat-ion Sport.Three… Read More
2013-02-01 10:35
Albert Moreno, the Recuperat-ion triathlete young prodigy, gives his opinion about VitAmin-T, a food supplement with vitamins and the amino acid L-Tryptophan. I have been using Recuper… Read More
2013-01-29 12:12
If you’re looking for the challenge of a life-time, you’ll find many long distance, open water swimming routes to choose from, but here are five of our favourites. These routes… Read More
2013-01-25 08:01
February 3rd will be the main gathering of the American Football: the Superbowl final. Annual meeting of U.S. sport annual event, this game goes far beyond sports in the US. Recuperat-ion p… Read More
2013-01-22 12:02
The cold: a cooling factor for the body Article by David PadaréIn winter, the rider's body faces much higher thermal amplitude than in summer. Thermal amplitude refers to the temperat… Read More
2013-01-17 07:59
Swimming is often a recreational activity that people partake in while on a vacation getaway to a tropical island or a city near the shore, but did you know that swimming could actually be i… Read More
2013-01-14 12:37
"Bike Fitting", does that ring a bell? You are a cyclist or triathlete, and maybe you recently heard about it. But what is it exactly? Recuperat-ion helps you familiarize yourself with this… Read More
2013-01-10 23:00
While you are trying to find tickets to the US tennis open 2013, you should consider participating in tennis. There have been numerous studies done to confirm that tennis offers a variety of… Read More
2013-01-09 10:57
As winter and rigor is settling down in our regions; softness and good weather is starting on the other side of the globe. The opportunity to exile in warmer latitudes rises for some n… Read More
2013-01-04 09:52
There are many suppliers of energy drinks called "effort drinks" or "sports drink" (as opposed to "energy” drinks like RedBull, initially not made for athletes). We find in the va… Read More
2012-12-31 08:46
Drinking is a vital necessity and it is healthy for each one of us, and more importantly for athletes. Recuperat-ion gives somme interesting data to remind you the importance of water for ou… Read More
2012-12-25 11:00
There are a lot of health benefits to running – but there can be downsides.Weight lossAlthough the importance of a healthy diet cannot be overestimate, exercise is an essential part of… Read More
2012-12-23 19:44
Although many feel that rock climbing is an impossibly dangerous sport, those who regularly participate in this activity know that it is an excellent way to push your personal limits, and fe… Read More
2012-12-20 11:10
Cédric Masip, runner, blogger and editor of the magazine Trail-Session, has just been added as a new member to the team of Recuperat-ion Sport. This native of Agen, France, tells us m… Read More
2012-12-18 11:05
Creative Commons image from FlickrParkour, also known as freerunning, is an up-and-coming urban training discipline allowing athletes of all skills levels to push their bodies to the limit a… Read More
2012-12-13 09:27
It is hard to go outside with this cold at night! Winter is here, and training in these tough conditions sometimes requires a certain amount of determination. Recuperat-ion gives you a littl… Read More
2012-12-10 10:54
Many people take up jogging each year, but how many people stick with it in the long run? If you find that you dread the prospect of going for a jog, you should reassess your routine to see… Read More
2012-12-05 13:57
Just arrived in the Recuperat-ion Team, the trailrunner Cédric Massip, co-founder of the website www.trail-session.com, took part to an amazing event: The Ultra Africa Race. The race… Read More
2012-11-29 09:28
We knew the importance of sodium and potassium in the water balance and muscle function, in other words the muscles ability to contract during exercise. We know now that they are just as imp… Read More
2012-11-27 09:04
Tennis net creditAnyone who steps on a tennis court will face two direct obstacles; the net and your opponent. The net should be the first to worry about, but should not be your nemesi… Read More
2012-11-22 07:57
What´s an Isotonic, Hypertonic and Hypotonic solution? To understand what the terms isotonic, hypertonic and hypotonic mean, it is necessary to go a few years back and remember th… Read More
2012-11-21 12:36
The prototypical professional athlete may be looked upon as a physical specimen, one of the strongest and fastest human beings in the world. However, the overlooked mental aspect of an athle… Read More
2012-11-16 12:15
This month you will be able to WIN one pair of COMPRESSPORT FULL LEGS with one box of Recuperat-ion Sport to improve your performance every day, one Sport bottle and a backpack. You… Read More
2012-11-13 14:19
There is a lot of talk about so-called ‘barefoot running’ in fitness circles these days. What is behind the trend?What is barefoot running?Among runners there is a certain amount… Read More
2012-11-12 11:46
People who have had heart problems are often told they should play golf. This might be slightly surprising news because anyone who has played golf knows what a frustrating game it can be.&nb&hell…Read More
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