2023-03-06 11:25
When I started practising witchcraft many years ago there were not many witchcraft books available for new witches. Now there are hundreds of witchcraft books to choose from, which is great… Read More
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Not Meditating: Finding Peace, Love And Happiness Without Sitting Still Blog
notmeditating.com
Alternatives to meditation for a calm, creative and productive life
2023-03-02 15:56
For this spell, you will need a clear quartz crystal and a dark crystal such as obsidian, black tourmaline or onyx. If you do not have these crystals use any light stone or any dark stone. Y… Read More
2023-01-24 10:17
Being an urban witch has its positives and negatives. Space is often hard to find and privacy even harder. You may not be able to burn candles or incense or find a quiet place in nature for… Read More
2022-03-14 19:07
Modern Society and education place a lot of value on the mind, on academic achievement, thoughts, logic – everything that goes on in our heads. This is especially true in the Western w… Read More
2020-04-01 17:20
Photo by Spring Fed Images on Unsplash
Self-improvement has been a hot topic for a long time. But could all this focus on becoming better actually harm our chances of happiness and success?… Read More
2019-05-11 21:00
If you are feeling anxious, overwhelmed and exhausted there are three aspects of your life you should address to change your life for the better
A few months ago, I was feeling anxious, irri… Read More
2019-05-08 15:27
Being a perfectionist is sometimes regarded as a positive quality. However, often, it can actually make you anxious, resentful and depressed
Often, being a perfectionist is caused by not fee… Read More
2019-04-29 17:55
We all have the power to change our lives whenever we wish. However, if you are looking for a bit of extra help, try this 4 step ritual
There are many spells and rituals that can help us f… Read More
2019-03-29 17:49
Do you have a dream you long to achieve? Are you putting your creativity on hold until you have more time? If so, read on.
Many of us would like to be more creative – but we don&rsqu&hellip…Read More
2019-03-14 19:07
Indulging in the senses can help us feel less stressed and anxious, relieve depression and help us have more fun and pleasure
Modern Society and education place a lot of value on the mind… Read More
2019-03-02 09:46
Do you long for summertime every year -but when it arrives you find yourself too busy to enjoy it! Luckily, it can be easy to squeeze in some summer fun
In the summertime, magazines, blogs… Read More
2019-02-17 13:06
Sometimes need to tame our mind’s to achieve the personal and spiritual growth we are seeking
Many spiritual disciplines seem to view the mind or ego as something unspiritual that must… Read More
2019-02-10 18:22
Creativity can help us improve all areas of our lives. If your creativity is a bit rusty, try one of these creativity exercises to fire up your imagination.
Creativity isn’t just… Read More
2019-02-09 15:29
The promise of spring is just around the corner, but this can still be a hard time of year for all of us, especially if you experience seasonal depression.
The resolutions have been made an… Read More
2019-02-05 12:02
Having a place to restore your spirit can make a huge difference to your life. This could be a meditation space or simply a spot to enjoy a moments peace.
As you know, I believe that there… Read More
2019-01-31 18:56
We pick up a lot of bullshit beliefs from society, family and peers and these can affect our lives in many negative ways. Here are some common negative beliefs that could be blocking yo… Read More
2019-01-05 13:17
People pleasers are often the worst at taking good care of themselves. We spend a great deal of our energy and time making sure everyone else is happy and healthy and our own needs get pu… Read More
2019-01-01 15:46
Click below for your free 29 page PDF Self Help for Creatives
Packed with advice to help choose creative mediums and themes, find time, overcome procrastination, build a network of supp… Read More
2018-09-30 10:39
Whether you use prayer, visualization, ritual, or altered states to manifest your desires, you will have more success if you understand this key factor.
There is one thing that all spir… Read More
2018-09-23 14:28
Is the hot mess you are in right now your own fault? I don’t think so and here’s why!
One of the problems with positive psychology and a lot of spiritual belief systems, includin… Read More
2018-06-05 12:31
When we lose our cool in a conflict nothing gets resolved and we can feel guilt for our loss of control. But it is possible to learn how to remain calm
People disagree. This is an inevitab… Read More
2018-05-27 08:42
If you have tried using the law of attraction and it has not worked for you, it might be because you are sending ambivalent or contradictory energies out into the universe. Read on to find… Read More
2018-05-26 15:14
We all get stuck in a rut from time to time. Everything just seems dull and boring, or worse we feel anxious or depressed. Dwelling on the feelings sometimes just makes them worse, so… Read More
2018-05-01 14:18
Finding a kindred spirit is one of the most joyous experiences a human can have. Here’s how to recognize the kindred spirits in your life.
For human beings, relationships are the most… Read More
2018-03-27 10:55
Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily it is possible to learn how to calm anxiety with the following techniques.
Empaths p… Read More
2018-03-03 14:50
In today’s rational world, we often ignore our intuition and turn outside ourselves for guidance. However, our inner source of knowledge often understands much more than we think. W… Read More
2018-02-26 20:29
Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can teach us how to stop procrastinating
The proverb ‘procrastinati… Read More
2018-02-20 16:45
Many of us have a dream we would love to achieve. Unfortunately, our busy schedules can make it difficult to spare the time follow your dreams. But there are ways to create a little time eac… Read More
2018-02-11 09:37
How do you have a spiritual awakening? Many people think it takes years of meditation or a ‘dark night of the soul’. Actually, it can be a lot simpler than you think.
It can be… Read More
2018-02-03 17:40
In the past, empaths and introverts have been criticised for being too quiet and too sensitive. However, a slew of new evidence from psychologists suggests that introverts and empaths have… Read More
2018-01-05 15:20
Meditation is great for helping anxiety. But sometimes you can feel too anxious to meditate. Luckily, there are some mindfulness techniques you can use to reduce anxiety and panic and help… Read More
2017-12-31 17:41
These ten thought-provoking movies ask the big questions about who we are, what life is, and how we should live and love.
In a quest to understand the world, science, and spirituality both… Read More
2017-12-12 10:14
We often don’t take the time to do the things that make us happy, but there are good reasons why your own happiness should be your primary goal.
There are 3 main reasons why we d… Read More
2017-12-10 20:29
We all have an ego, and it is a necessary part of who we are. However, your ego can actually ruin your life if you don’t keep it under control
Our ego is what provides our sense of o… Read More
2017-12-05 17:28
We’ve all heard of IQ and EQ. But there is also a way to measure our spiritual capabilities. Here are 12 signs that you have high spiritual intelligence.
Spiritual intelligence doesn&r&hell…Read More
2017-12-04 11:06
Sometimes life throws more at us than we feel we can bear. But there are some simple things we can do to help us get through really tough times.
Recently, I have been experiencing some reall… Read More
2017-10-13 09:50
It can be hard to judge where you are on your journey towards spiritual maturity. However, there are signs you are reaching a higher level of consciousness.
Here are 7 ways you can tell if… Read More
2017-10-06 14:43
Sometimes, there is a secret meaning behind the material things we desire. Digging deeper into what we want can reveal our hidden dreams.
When we want something material, it’s sometime… Read More
2017-10-04 13:31
Worrying can suck the joy from our lives leaving us constantly anxious. However, it is possible to learn how to stop worrying with some simple techniques.
Worry is a natural emotion that we… Read More
2017-09-30 13:00
Many of us think that being a rebel is a difficult and dangerous thing. However, there are many ways we can act out a quiet rebellion every day.
1. Feeling good about ourselves
A few weeks… Read More
2017-09-29 15:55
INFJ personality type is rare and complex. We can be tricky to understand. In fact, we INFJ’s often have a hard time understanding ourselves!
INFJ is one of the types of Myers-Br… Read More
2017-09-27 13:01
Why it is that us empaths seem to take on draining negative emotions, but don’t seem to feel an equivalent benefit from positive ones?
As an empath, I often become exhausted around oth… Read More
2017-09-25 12:10
Is it possible that the reason we fail to be happy is that we can’t imagine ourselves being so? Here’s how to be happy using the power of the imagination.
Recently, I watched a T… Read More
2017-09-18 13:57
Not Meditating? Try these simple alternatives to meditation for all the health and wellbeing benefits without sitting still
I love the idea of meditation and mindfulness. I see how much they… Read More
2017-09-15 09:40
If it feels like you have tried everything and still not achieved your goals, you might have limiting beliefs that are blocking your success in life
Sometimes it can feel like we have tried… Read More
2017-09-07 16:31
From economic growth to personal growth, it is easy to get the impression that if things are not growing they are stagnating. But this is far from true.
Sometimes, instead of growth, we nee… Read More
2017-09-05 10:30
Recently we have imported the idea of Hygge from the Danes. However, we Brits have always been experts at providing warmth and welcome in our cold winters.
After all, what could be more cosy… Read More
2017-09-04 17:12
Have you ever wondered why you care so much about what others think? Perhaps it’s time to stop caring about these things and live the life you want to.
It recently dawned on me t… Read More
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