2016-12-31 14:35
Everyone needs encouraging words from time to time. I hope these quotes will inspire you and motivate you. I encourage you to save this as a resource to come back whenever you are in ne… Read More
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In this welcoming community, You’ll find posts about happiness, motivation, inspiration, meditation, relationships, meaning, possibilities, mindfulness, yoga, spirituality, simplicity and minimalism.
2016-12-31 06:54
Hey there, wonderful world of BayArt! It’s me, Queertastic, with another survival guide, because life has decided to throw a breakup at me and I’ve decided to take it into stride… Read More
2016-12-31 00:35
It’s such a familiar sensation, this ache that I feel Like the sting of the cold filling my lungs for the first time After the changing in season Every breath shocking my system… Read More
2016-12-30 23:35
Hi, My name is Krissy. As I write this, I am wearing an old pair of jeans that I got at a second hand clothing store, and they’re not exactly clean. On the top half of my body, I am we… Read More
2016-12-30 18:35
Write about your unhealthy habits. Use your new post as an accepting, unconditionally loving space holder for who you are—even with these habits. Use this exercise to release the guilt… Read More
2016-12-30 17:35
Victoria here, brief bio, I was diagnosed in 2008 with Schizoaffective Disorder. I have gone on to get my Master’s in Psychology in 2012 but was unable to work successfully in th… Read More
2016-12-30 15:35
When I think about acceptance prayer, the first that comes to mind is The Serenity Prayer -the common name for a prayer authored by the American theologian Reinhold Niebuhr (1892–1971)… Read More
2016-12-30 14:35
Years ago, I remember watching an energizer battery commercial with a bunny playing a drum, demonstrating the power of the battery to keep the bunny “going and going and going…… Read More
2016-12-30 02:17
Words have power — and these inspiring quotes are guaranteed to challenge the way you think and perhaps even change the way you live. 1) “Happiness is an uphill battle. Wear the… Read More
2016-12-30 01:53
1. Focus on your favorite physical attribute. 2. Share your talent or hobby with another person. 3. Right after you wake and right before sleep name three things you are grateful for that mo… Read More
2016-12-30 00:45
According to Dr. Eysenck there are 3 primary personality factors: extraversion, neuroticism, psychoticism. Play to find out which is strongest in you? Read More
2016-12-30 00:02
December cold infiltrates crevices and assaults the warmth with chilled breath and spine-length tendrils that grab your soul and steal the light before you; but the morning Sun ascends and s… Read More
2016-12-29 21:25
This is a tender and ironic tale about sacrifice and expressions of love. One dollar and eighty-seven cents. That was all. And sixty cents of it was in pennies. Pennies saved one and two at… Read More
2016-12-29 01:42
In psychology, projective tests – like the ink-blot – have been used for decades to assess a person’s deepest, darkest fears and thoughts. Find out what yours is! &n&hell…Read More
2016-12-29 01:35
What is a woman? She is a mother, a wife, a daughter, a sister, a friend; she is everything that one can think of. She is a home maker, someone’s heroine, a boss, an employee. She is o… Read More
2016-12-29 00:35
Need a great way to start your day? Take a few moments when you first wake up to set a direction for your day with morning meditation. As Albert Einstein said “The world we have create… Read More
2016-12-28 20:25
In life, the Prince enjoyed nothing but happiness; as a statue he asks a swallow to help him remedy the misery and ugliness he sees. High above the city, on a tall column, stood the statue o… Read More
2016-12-28 19:35
The original name of loving-kindness meditation is metta bhavana, which comes from the Pali language. Metta means ‘love’ (in a non-romantic sense), friendliness, or kindness: hen… Read More
2016-12-28 18:15
The word “llanto” is a deep, piercing, active term in Spanish. A black shawl word. This poem moved me, took me, cast me deep into the night as a teen. Its slashes of image-work… Read More
2016-12-28 17:35
Question: What was your first thought right when you woke up this morning? Was it positive, negative? How can you change your thinking to be happier & healthier? Example headlines… Read More
2016-12-28 16:35
No one ever thinks of it when they’re twenty. But by the time they’re thirty, if they don’t already have a family, and no prospects for one, they begin to wonder. &ldq&hell…Read More
2016-12-28 15:35
I died when I was 98 years old. I wasn’t shocked I reached that age, as I didn’t really care what “age” was. I just kept going. As long as you feel young, the fear of… Read More
2016-12-28 02:40
What you see could reveal everything. . . Read More
2016-12-27 23:05
There is no more precious gift than to love and be loved. I have experienced conflict in my relationships whether they were a lover, friend, or family I found that I was the one always willi… Read More
2016-12-27 22:35
Anxiety and depression are two mental health disorders that many of us simply don’t get. Nick Seluk, the artist behind the popular Awkward Yeti webcomic, partnered with Sarah Flanigan… Read More
2016-12-27 20:35
Like me, I’m sure you are all concerned about our future. We want to find a way forward to a better future. Things seem pretty dismal at the moment. But I don’t want to dwel… Read More
2016-12-27 19:35
I gathered essential insights from 16 different meditation teachers. Each quote is a meditation in itself. Here’s how to best utilize these essential teachings: Read them one by o… Read More
2016-12-27 19:25
A charming story about the sometimes unlikely road that some people travel to find happiness; “It’s only the bridge that takes us over the river,” his wife reminded him. I… Read More
2016-12-27 03:45
A real striving for perfection is not simply a psychological trait: it’s a way of life. Is this true in your case? We at Bright Side have put together this fun quiz that can det… Read More
2016-12-27 00:35
One of the best possible things happened to me last week. I forgot the password to my Facebook account and couldn’t get the recovery email id, the phone number, and shockingly, not eve… Read More
2016-12-26 21:35
What is happiness? People have agonized over this question for centuries, but only recently has science begun to weigh in on the debate. Most of us probably don’t believe we need a for… Read More
2016-12-26 19:35
“Try not to become a man of success, but rather try to become a man of value. -Albert Einstein Have you ever noticed how some people seem to have an easier time than others? Or, realiz… Read More
2016-12-26 18:25
When it’s time to decide who will adopt the orphans, it seems that there are no takers for the smallest child, until the blacksmith and his wife prove to have the warmest hearts in tow… Read More
2016-12-26 17:35
Rituals are a huge part of our lives. Some people like to take a hot bath before going to bed, some like to light a candle and sip wine after a long day’s work, and some read poetry on… Read More
2016-12-26 16:35
The morning after losing my beautiful daughter at 33 weeks pregnant, I sat in my hospital bed staring at the wall in front of me unsure of how this had become my reality. Watching my husband… Read More
2016-12-26 16:15
Without a shadow of a doubt, one poem stands out taller than the rest for not only making me fall in love with poetry, but for solidifying that it truly was ok for my mind to work a bit diff… Read More
2016-12-26 14:35
Anxiety is unpredictable, confusing and intrusive. It’s tough. Not just for the people who have it but also for the people who love them. If you are one of those people, you would… Read More
2016-12-26 10:58
I hope you enjoy this short story. I thought it was fitting to share it now as we celebrate Christmas in our home. Whatever your celebrations may be at this time of the year, I wish yo… Read More
2016-12-25 23:57
To OCD free people all the following shapes look identical, but one of them is different – Are your eyes, brain and OCD radar sensitive enough to spot it? *This test was created for am… Read More
2016-12-25 22:35
Hubris: noun – exaggerated pride or self-confidence Arrogance: noun – an attitude of superiority manifested in an overbearing manner or in presumptuous claims or assump… Read More
2016-12-25 18:31
“Stop the world I want to get off” A tag line I have used for myself several times throughout the year. On the surface, it has been pretty miserable. Due to work responsibilities… Read More
2016-12-25 04:49
I can’t believe it’s Christmas eve again. I truly prayed for a good one this year, but poor choices and just plain stupidity have left me home, no food, no presents to be handed… Read More
2016-12-25 01:58
One of the most current buzzwords in the movement of self-improvement is mindfulness. Psychology Today defines mindfulness as a state of active, open attention on the present. The actual pra… Read More
2016-12-24 23:53
Lifelong learning increases our wisdom. Lifelong learning enables us to put our lives in perspective. It increases our understanding of the whys and the whats of previous successes and failu… Read More
2016-12-24 20:20
When I was in high school, I was madly in love with a boy who was madly in love with someone else. He sent her a copy of the e.e. cummings poem, “somewhere i have never travelled, glad… Read More
2016-12-24 13:11
I have heard it said that battered and abused women “should have known”, “should just walk away”, or my favorite, “its their fault for staying. They deserve wha… Read More
2016-12-23 19:41
What power does your personality give you? Find your secret ability! Learning anything is a battle against yourself. Lifelong learning opens the mind. An integral part of lifelong learning i… Read More
2016-12-23 17:22
On Pinterest, Tumblr, or other similar sites, we tend to see a lot of quotes designed to motivate or inspire us. Words can be found for a range of emotions, personal traits, a… Read More
2016-12-23 15:22
At first a plateau seems like a perfectly happy place to be. Comfortable, familiar and doesn’t require any uncomfortable compromises or harder work. Great, right? &n&hell…Read More
2016-12-23 11:16
Its the fall of 2016 and I’m not going down, though the legs are shaking. Three weeks free of “her” is the biggest gift to me, priceless and can’t be put into words… Read More
2016-12-23 07:22
“Simplicity is the peak of civilization.” – Jessie Sampter Simplicity brings balance, freedom, and joy. When we begin to live simply and experience these benefits… Read More
2016-12-23 02:30
Online education is a crowded space and this makes us ask the question every day — Which course should I pick? As someone who has finished more than 100 (currently at about 123) c… Read More
2016-12-23 01:57
Some years ago, a man molested a three year old in front of his parents, at a crowded party. After he was confronted about it, the culprit was heard to say “If I knew anyone had… Read More
2016-12-22 15:22
There’s a lot of talk about meditation being “the next big thing.” It’s practiced by more than 10 million Americans, and it graced the cover of Time magazine. By this… Read More
2016-12-22 13:23
Difficulty: CASUAL | Frequency: 1X/DAY | Duration: 10-15 MINS WHY YOU SHOULD TRY IT Stress, anger, and anxiety can impair not only our health but our judgment and skills of attention. Fortun… Read More
2016-12-22 11:22
The key to happiness is, unlike beauty, not in the eye of the beholder. You can’t fool your mind into being happy, but it’s also not a one-size-fits-all solution. Happiness, for… Read More
2016-12-22 10:30
I’ve taken over 100 classes on Skillshare, and I must say, I’m obsessed. I love the idea of being able to learn something new in a weekend, or even in an hour! If you’re cu… Read More
2016-12-21 21:22
In addition to keeping things in perspective, trying to limit petty upsets, and a few other mindful habits…keeping an open mind has brought peace to my life in a really big way… Read More
2016-12-21 18:50
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. — John C. Maxwell Many people have trouble with thei… Read More
2016-12-21 17:22
Sleep is an important factor in our physical and emotional wellbeing. It is thought that on average, we need 8 hours of sleep a night. Difficulties with sleep are not uncommon, in fact they… Read More
2016-12-21 15:22
The only difference between an extraordinary life and an ordinary one is the extraordinary pleasures you find in ordinary things- Veronique Vienne. While am not the best person to take life… Read More
2016-12-21 05:22
Mantra meditation, which predates Buddhism, probably by hundreds of years, can be practiced by anyone and at any time. The power of mantra meditation is it focuses our mind so that it is no… Read More
2016-12-21 03:22
Personally, I’m a big fan of anything that makes learning new skills easier and resources more accessible, so you can imagine my delight when I recently discovered a marketplace called… Read More
2016-12-20 22:30
We welcome contributions. Writing on BayArt, you can change lives, reach a global audience, inspire people to lead their happiest, healthiest lives. We say what we want to say. Or, more prec… Read More
2016-12-20 09:22
Take a moment to clear your head and focus on making your life a little easier. Everyone feels overwhelmed and stressed from time to time, but if you’re not careful, even small stresso… Read More
2016-12-20 05:43
“Trust in him at all times, O People; pour out your heart before him; God is a refuge for us.” He died last year. I have not appropriately grieved. I have not dropped to m… Read More
2016-12-19 21:22
For the 5.7 million American adults who live with bipolar disorder, support from family and friends can be crucial. But sometimes through all the ups and downs, miscommunications and mi… Read More
2016-12-19 17:22
I don’t know about you, but I want the world to be a better place. So Let’s Make It Better is the theme for my August 2016 Mind Body Soul Newsletter. OK, I know… Read More
2016-12-19 03:22
Don’t let yourself get stuck in a rut — keep your brain active and in top shape with easy ways that keep your noggin stimulated. Just like your body, your brain needs a regular w… Read More
2016-12-19 01:22
If you’re reading this, you are probably feeling a little overwhelmed, stretched thin, or at the very least, discontent. You probably crave some order, a slower pace, calm and si… Read More
2016-12-17 08:44
Are you making progress with your meditation? When you’re new to meditation you often need some reassurance that you’re on the right path. Often it’s hard to tell… Read More
2016-12-16 18:44
Everyone has a favorite room in their house. Which one helps you calm down the most? Find out here! Have you ever wanted to boost your personal skills but been held back for one reason or an… Read More
2016-12-16 14:44
More Than a Picture – Each of these ‘photographs’ tell a great story. Photos that need no words or comment and message at the end. Bonus: Get your free month of l… Read More
2016-12-16 12:44
Look for Facts, Not Likes If you are lucky (or unlucky) enough to be a frequent visitor of any celebrities Instagram or Snapchat in the last year, you’ve undoubtedly been bombarded wit… Read More
2016-12-16 10:45
From flexing your creativity to taking on the technical, all great projects begin with inspiration. Use these classes to get your gears turning. Choose Must: 10 Exercises to Pursue Your Pass… Read More
2016-12-16 08:45
“I am in Love with Love” “and Love is in love with me” “My body is in Love with the soul” “and the soul is in Love with my body” “I open… Read More
2016-12-16 04:45
Do you know how to practice a chakra meditation? Before we get to the actual chakra meditation, let’s go over what your chakras are exactly. They are the seven main energy c… Read More
2016-12-16 00:45
Think about someone who inspires you. What characteristics of that person make him/her so inspirational? Do you see any overlapping qualities between you and this person? Example headlines:… Read More
2016-12-15 18:44
There are many feelings we can experience without an actual word that describes the sensation. These are like poems. If you get up and read them as such, giving proper weight and pause to ea… Read More
2016-12-15 12:46
You dream of success. You imagine being rich and famous, without a care in the world. You dream of being a talented musician, a professional sportsperson, a famous actor. You want to be a do… Read More
2016-12-15 12:45
As someone who has finished more than 100 (currently at about 123) classes on Skillshare, I’ve seen both the best and the worst of the courses offered on the site. Luckily, there are v… Read More
2016-12-15 08:44
One year has passed and a lot of things have changed. And to tell you honestly, I’m not yet ready for these changes. I shouldn’t have left. This was what I had written exa… Read More
2016-12-14 20:46
Some things may be equally essential but nothing is more important than a healthy sense of self-esteem and loving yourself. Why? In my experience, three of the most important reasons are: Li… Read More
2016-12-14 20:00
Another evening and another fight against myself. I really feel hopeless and feel like giving up on everything once again, I find myself drowning my struggles in alcohol yet again but this t… Read More
2016-12-14 18:44
As someone who has finished more than 100 (currently at about 123) classes on Skillshare, I’ve seen both the best and the worst of the courses offered on the site. Luckily, there are v… Read More
2016-12-14 17:50
1. It brings ideas out to the public – a lot of people have some pretty unique perspectives. Now, we all get a chance to hear those ideas and explore them. 2. You can get something off… Read More
2016-12-14 16:44
Most оf uѕ probably dоn’t believe we nееd a fоrmаl dеfіnіtіоn оf happiness; we knоw it whе……Read More
2016-12-14 14:44
“I think that the world should be full of cats and full of rain, that’s all, just cats and rain, rain and cats, very nice, good night.” – Charles Bukowski I love phot… Read More
2016-12-14 12:45
Discover the best self esteem building activities and exercises that will transform your entire life! And these are for both kids, teens and adults, so regardless of who you are and what age… Read More
2016-12-14 10:44
Positive words come from positive thoughts, negative words from negative thoughts. It is really that simple. Watch the words that come out of your mouth and you will have a good idea… Read More
2016-12-14 02:44
Need some words of encouragement? We all can benefit from encouraging quotes but why? Encouragement. It sounds like such a small thing. Subtle. Cute. It’s what we do with timid kittens… Read More
2016-12-13 23:14
It’s the holiday season and you receive a notice from your employer that you have until the end of December before you no longer have a job; yes, you are being laid off. What do you do… Read More
2016-12-13 22:48
BayArt was created to inform, inspire and engage the web community through informative content. We’ve amassed more than 100K+ readers per month. We always welcome having new write… Read More
2016-12-13 21:24
Have you ever wanted to boost your personal skills but been held back for one reason or another? Maybe your department doesn’t have a training budget, and you can’t fathom the th… Read More
2016-12-13 10:44
Hello there again, Internet. It’s me, Queertastic, and as my alias suggests, I’m pretty gay. Gay like happy, and gay like I’m bisexual. The small inconvenience is that I li… Read More
2016-12-13 04:44
When to meditate properly? Is there an ideal time for meditate? In truth, the answer depends on what you hope to get out of it. So if there is no single best time for meditation, h… Read More
2016-12-13 01:53
Have you ever wanted to boost your personal skills but been held back for one reason or another? Maybe your department doesn’t have a training budget, and you can’t fathom the th… Read More
2016-12-13 00:45
A collection dedicated to the wonders of the beauty of space, the final frontier. The brief overview of our Universe Our sun is one of at least 100 billion stars in the Milky Way, a spiral g… Read More
2016-12-12 20:44
Following are the best short quotes and sayings about life that will help you get out of slump and achive your goals. I am glad that I just made some short sayings about life with… Read More
2016-12-12 20:00
We are living in an age of unprecedented creative stimulation—via the internet, social media, all-pervasive technology, and an “always on” working culture. Which means we a… Read More
