2010-03-08 11:30
Modern science seems to corroborate the presence of these, essences behind bodies. The world was once said to be made up of molecules or chemical substances. Further investigation revealed t… Read More
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Learn how to work with mind in a conscious and healthy way to attract peace, abundance and joy in our lives. Various meditation techniques for instant calming with best meditation tips.
2010-03-08 11:19
And what is this deepest? The physical body, being outside as a part of the physical world, should be considered an object like the other things of the world, and it is constituted of the fi… Read More
2010-02-06 11:55
The ideal mantra should be rhythmical, one might even say musical; but there should be sufficient emphasis on some syllable to assist the faculty of attention. The best mantras are of medium… Read More
2010-02-06 11:43
The connection between breath and mind will be fully discussed in speaking of the Magick Sword, but it may be useful to premise a few details of a practical character.
You may consult variou… Read More
2010-02-05 12:49
A child makes a toy-child (doll) of rags, and plays with it with motherly instincts of nursing and protection. The doll remains the same but the child develops the motherly instincts for fut… Read More
2010-01-12 10:43
At the initial stage of practice you can concentrate on the tick-tick sound of a watch, the flame of a candle or any other object which is pleasing to the mind. This is concrete concentratio… Read More
2010-01-12 10:22
Yellow silken cloth the Pitambara, then to the golden Hara, the gem on the breast, then ear-ring, then the face, then the crown on the head, then the bracelets on the arm, then the disc in t… Read More
2010-01-12 10:09
Mind and Meditation - Do not try to drive away the unimportant and irrelevant thoughts. The more you try, the more will they return, the more strength will they gain. You will only tax your… Read More
2009-06-25 10:20
One of the first lessons in the Yogi Science of Breath, Is to learn how to breathe through the nostrils, and to overcome the common practice of mouth-breathing. The breathing mechanism of Ma… Read More
2009-05-21 07:02
The Science of Breath, like many other teachings, has its esoteric or inner phase, as well as its exoteric or external. The physiological phase may be termed the outer or exoteric side of th… Read More
2009-05-21 05:05
Have the picture ofOMin front of you. Concentrate gently on this picture with open eyes tilltears flow profusely. Associate the ideas of eternity, infinity, immortality, etc., when you think… Read More
2009-05-21 05:04
V - Meditate on the magnanimity of the ocean and its infinite nature. Then compare the ocean tothe Infinite Brahman, and the waves, foams and ice-bergs to the various names and forms. Identi… Read More
2009-05-21 05:04
Sometimes Devatas, Nitya Siddhas (eternally perfected Yogins) and Amarapurushas(immortal beings) will appear in meditation. Receive them all with due honour. Bow down beforethem. Get advice… Read More
2009-05-21 05:04
If there is much strain in your meditation, reduce the duration of each sitting for a few days.Do light meditation only. When you have regained the normal tone, again increase the period. Us… Read More
2009-05-21 05:04
As a clever cook in serving his master notes the kind of food that his master relishes andhenceforward serves it and gets gain, so the aspirant too notes the conditions such as nourishment… Read More
2009-05-21 05:03
During meditation you will get into rapture or ecstasy. It is of five kinds viz., the lesser thrill,momentary rapture, flooding rapture, transporting rapture, and all-pervading rapture. The… Read More
2009-05-21 04:58
Just as the light is burning within the hurricane lamp, so also the Divine Flame is burningfrom time immemorial in the lamp of your heart. Close your eyes. Merge yourself within the Divine F… Read More
2009-05-19 09:21
You have within yourself tremendous powers and latent faculties of which you have reallynever had any conception. You must awaken these dormant powers and faculties by the practice of medita… Read More
2009-03-18 09:01
Acknowledge The CreatorYou say a prayer. Connecting with the world of sound, you focus your attention inward.Om… (All; the universal vibration)I bow to the lotus (symbol of unfolding… Read More
2009-02-26 06:48
Eye Play The gaze is a focusing technique. By directing the gaze at specific points (the space just beyond the tip of the nose, between the eyebrows) the focus is directed inward. This bring… Read More
2009-02-26 06:17
If you meditate for half an hour, you will be able to face the daily battle of life with peaceand spiritual strength for one week through the force of meditation. Such is the beneficial effe… Read More
2009-02-26 06:05
Uddiyana Bandha • The Flying BandhaMovement of shakti in the body is described as a bird. Shakti is the personification of the feminine form of the Divine. Through the practice of the f… Read More
2008-11-28 11:02
Sitting on your favourite meditative pose and keeping the head, neck and trunk erect, closeyour eyes and gently concentrate on either the tip of the nose, space between the eyebrows, thehear… Read More
2008-11-28 11:01
Of course, even if you wander from pole to pole, you cannot get an ideal place that willsatisfy you from every standpoint. Every place has some advantages and some disadvantages aswell. So y… Read More
2008-11-25 11:38
Meditation follows concentration. Concentration merges into meditation. Concentration isholding the mind on to some particular object. An unbroken flow of knowledge in that subject ismeditat… Read More
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