2019-07-05 14:31
Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on makegoodfood.ca… Read More
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Natural Calm’s newest spokesperson Sitara Hewitt talks about why magnesium supplements are the key to keeping her stress in check, and how simple rituals,
2019-07-05 14:24
“It is important that you understand how the food web works when managing a fishery. It is not enough to manage how the fish and fisheries are changing. The availability and qualit… Read More
2019-06-28 16:13
“We found that making one substitution of poultry for beef resulted in an average reduction of dietary greenhouse gases by about a half,” said lead study author Diego Rose, P… Read More
2019-06-06 05:55
By Lisa Cantkier, Holistic Nutritionist
I discovered this fact when learning about nutritional genomics—the scientific study of how our genetic variation results in specific … Read More
2019-06-05 15:36
How much can one person endure? What does it take to grow? Sophie Monk is living proof that being resilient is the key to being successful and making her dreams come true.
Sophie Monk has ex… Read More
2019-04-29 20:38
Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study.
Skipping breakfast was significantly associated with an incr… Read More
2019-04-29 20:00
Upper respiratory infections remain one of the most common triggers of asthma attacks in children, but not every cold leads to a dangerous worsening of symptoms, even among children with sev… Read More
2019-03-26 20:13
Avoid poor health results and frustration when you start from inside your gut.
It seems as though every week, we hear about a new diet trend making its way through social media. One of the… Read More
2019-03-07 19:18
What does Balanced living mean to Mercedes?Being Fearless and being a fighter. I do agree life begins just outside the comfort zone. Whether women quite a job, marriage, food, a family membe… Read More
2019-03-07 18:56
Age43 Heart attack and SCAD event happened at age 42.
(The most common age it can happen to women).
OccupationTeachers assistant and Single mother.
Health Issue
SCAD (Spontaneous Cor… Read More
2019-02-06 18:02
“We must be aware that this is far from proven as an effective treatment for people with cancer, let alone a cure,” Dr. J. Leonard Lichtenfeld.“I hear many rejections that… Read More
2019-02-06 18:00
Occupation: Registered Holistic Nutritionist
Heath Issue: Chronic neck and back pain, due to weak subscapular muscles caused by my career as a hair stylist. I lost the curvature in my spi… Read More
2019-02-06 06:35
Recipe(s) by Robyn Webb
LEMON ASPARAGUS SOUP
Serves: 12 | Serving size: 1 cup
Prep time: 20 minutes | Cook time: 30 minutes
Asparagus has an assertive flavor, but it’s nicely t… Read More
2019-02-06 06:32
Brandy Engler, Ph.D., psychologist and author of The Women on My Couch revealed that the most common issue she encounters with her clients is when a man introduces a fantasy that a woman isn… Read More
2019-02-04 20:37
The post Discover Vita Sex appeared first on Viva Magazine Read More
2019-02-04 20:22
The post MyVivaStore.com – BPI Keto Products appeared first on Viva Magazine Read More
2019-02-04 20:21
The post Discover Suro and Enjoy the bright side of the winter! appeared first on Viva Magazine Read More
2019-01-16 21:35
An increasing number of adults can no longer count on pimple-free skin as a perk of aging. “Adult acne is on the rise,” notes Dr. Meryl Joerg, a dermatologist with Advanced Derma… Read More
2019-01-10 20:01
Fall into a new winter beauty makeup and skincare routine this season with products that not only nourish skin but are also natural and non-synthetic. Here’s what some of your favouri… Read More
2019-01-09 09:00
By Bonnie Siegler
We know you’re stressed out and you knead to relax!
Nothing nurtures the body and soul like a little pampering, especially after the holiday madness. Who w… Read More
2019-01-08 20:10
Capture the essence of lux-leisure and street chic with unexpected elements, creating stylish, versatile and current staples that embrace the now in a sophisticated manner; bridging with str… Read More
2019-01-08 09:00
By Eddie Fatakhov M.D.
Before 2018 is firmly in the rear view mirror most people around the world will participate in the honored tradition of defining their New Year’s resolutions… Read More
2019-01-07 20:13
Annual screening and a healthy lifestyle are the best prevention.
By Juan Pablo Frias, M.D., Medical Director and Principal Investigator, National Research Institute, Los Angeles, CA. … Read More
2019-01-07 09:00
By Meryl Joerg, MD
An increasing number of adults can no longer count on pimple-free skin as a perk of aging. “Adult acne is on the rise,” notes Dr. Meryl Joerg, a dermatolog… Read More
2019-01-04 09:00
Certified Culinary Nutritionist Trudy Stone shares five spices for weight loss that taste great and have proven benefits.
Keep the flavour in your New Year’s resolutions to dro… Read More
2019-01-03 15:35
by Trudie German, owner and creative force of Body Envy
I remember the days when I thought a gym membership was
mandatory for me to get the body I desired. I’m sure you feel the sam… Read More
2018-12-20 18:48
Curcumin is quickly becoming a household name and
noted to be one of the more potent anti-inflammatory agents amongst the natural
therapies. We hear about its application in the treatment of… Read More
2018-12-19 09:00
Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our lives. For some it’s a workout, lose weight, cut out all carbs and swe… Read More
2018-12-18 16:32
This wonderful, rather delicious baked Amalfi lemon tart is fresh but comforting and just a stone’s throw away from a baked cheesecake. Its great served with ice cream, and really nice… Read More
2018-12-18 16:06
There are 4 Pillars of Alzheimer’s Prevention—that we can better protect and care for ourselves and for our loved ones who are struggling with this disease.
The 4 Pillars of A… Read More
2018-12-18 15:30
Beautiful, scented soft aubergines & tomatoes with capers
Celebrating the flavours of the island of Salina, Nonna Marina inspired me to embrace the beautiful bounty growing in her bac… Read More
2018-12-17 16:33
Networking is dead. It doesn’t work. The days of firehosing and spitting out every single detail, award and certification in 30 seconds or less are over. If you think this type of netw… Read More
2018-12-13 20:59
Do you suffer from bloating, gas and other digestive health issues?
Your lifestyle and foods choices can affect the way yourbody digests what you eat. Drinking water, adding fiber and exe… Read More
2018-12-11 19:21
Black seed oil is an ancient remedy with modern health uses including hair and skin health, cancers, heart health, eczema and skin care, autoimmune disease and more.
B… Read More
2018-12-10 20:28
Black Oregano Oil: An Immune Booster that Packs a Punch
During cold and flu season, there’s no better way to protect
yourself than by adding Black Oregano Oil to your routine… Read More
2018-12-07 09:00
Pantone has just announced 2019’s new Colour of the Year shade. The new and vibrant colour Living Coral will set the trend from beauty, home decor, jewellery and accessories to li… Read More
2018-12-06 17:19
Actress Meredith Thomas talks about how to balance your lifestyle during the holiday season.
It’s the most abundant time of the year. Visions of holiday gatherings, travel, and sw… Read More
2018-12-04 18:38
Balanced Living by Annie Wersching
“To me, balanced living is more easily achieved by surrounding yourself with a good group of loving, caring people with whom you can c… Read More
2018-12-03 21:29
—By Bonnie Siegler
Whether you were a “Charmed” devotee, a daytime fan of “General Hospital,” binged on “24,” or caught episodes of “Blue Bloo… Read More
2018-11-27 15:54
What do the stars have in store? Check out your December 2018 horoscope.
Aries
At the beginning of the month, Venus will have an opposition with Uranus, which may bring you unexpected disagr… Read More
2018-11-19 17:21
By Rebecca Hay
Matte black finishes have been in the design spotlight for most of this year. Designers have been using black fixtures and finishes for a few years now, but it’s finally… Read More
2018-11-08 18:35
—By Nathalie Plamondon-Thomas
When thinking about pain, we usually refer to the physical body. Your mental pain also
needs to be addressed. Our own limiting beliefs can be compared to… Read More
2018-11-05 21:05
Inspired Living
NAME: Marc Ianculescu and son Sebastian Ianculescu
Age: 38
OCCUPATION: Economist/Sales
HEALTH ISSUE: Son Sebastian has Milroy syndrome
SYMPTOMS: A very rare congenital abnorm… Read More
2018-11-01 16:54
—by Toni-Marie Ippolito
With natural and non-synthetic makeup and skin care becoming more in demand, here is a list of the Top 12 Ingredients to Avoid in Cosmetics.
Now more than ever… Read More
2018-10-16 14:10
—by Toni-Marie Ippolito
Despite all of the skincare products out there, it turns out the top secret to having clear skin is a healthy gut.
Gut health is the buzzword that has become su… Read More
2018-10-11 18:18
There are many different things you can do to help boost your health when cold and flu season hits, but the one ingredient many do not realize is a complete superstar when it comes to boosti… Read More
2018-10-10 14:29
—by Toni-Marie Ippolito
Immunity is the key word when it comes to winter health and wellness.
When temperatures drop and you’re locked indoors with the dry heat or exposed to ger… Read More
2018-10-05 09:00
—by Toni-Marie Ippolito
Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even affect your health both menta… Read More
2018-10-03 19:34
Did you know?
In many parts of Europe, doctors and natural health practitioners, when dealing with mild to moderate problems of the digestive tract, often prescribe bitters.
In the United Ki… Read More
2018-10-02 09:00
—by Toni-Marie Ippolito
Is stress keeping you from accomplishing your goals? Here are some tips on how you can relieve stress by preparing your busy week with a checklist.
We know how… Read More
2018-10-01 14:27
—by Toni-Marie Ippolito
Having problems with your cholesterol level? These foods can help you get into a healthier state.
When harmful LDL—that harmful cholesterol-carrying part… Read More
2018-09-21 10:30
By Bonnie Siegler
Since opening its doors in 1958, a veritable who’s who of the rich and famous has walked through the halls of The Diplomat Beach Resort in Hollywood, Florida.
Frank S… Read More
2018-09-20 18:37
By Bonnie Siegler
Kathleen Robertson is being pulled in more directions than a loose-fitting diaper: acting, writing, motherhood, marriage.
tv But after the birth of her 18-month-old son, Ro… Read More
2018-09-19 15:12
By Sarah Cummings
We all know that sensation of waking up after a truly good night’s sleep and feeling like we can take on the entire world.
Unfortunately, in today’s fast-p… Read More
2018-08-24 14:47
The ketosis diet is all the rage, but do people really understand its effects on the body?By Ken Melissa
The “keto” in ketogenic diet is short for ketone, a tiny fuel molecule pr… Read More
2018-08-10 17:35
Age-related macular degeneration (AMD) is the leading cause of irreversible vision loss in North America, Europe, and developed countries worldwide.
Nutrition may play an important role in t… Read More
2018-08-10 17:27
Maintaining your cholesterol comes down to a lot more than just taking a pill.
By Cyril Meyre, ND
Cholesterol, more often than not, is spoken about in a negative light; however, it plays a… Read More
2018-08-08 14:50
A European trial of 1,150 people suggests that the Mediterranean diet could be good for bone health. The trial, which was led by the University of Bologna in Italy, showed that seniors with… Read More
2018-07-31 16:40
New research is suggesting that consuming less dietary fat after being diagnosed with breast cancer may significantly improve a person’s survival rate. Estimates show that around … Read More
2018-07-11 18:02
Improving the health of your brain naturally
By: Dr. Joyce Johnson ND
Poor memory, mood swings and even depression affect people of all ages. These conditions can often be linked to i… Read More
2018-07-10 15:35
Occupation: Children’s and young adult author and an actor.What’s your secret food vice? Cheese. All the cheese.
What is your number one comfort food? Did I mention I like cheese… Read More
2018-07-09 15:06
According to a study by researchers from the University of Wisconsin-Madison, yogurt is thought to reduce inflammation by improving the integrity of the intestinal lining. And, by bolstering… Read More
2018-07-09 14:27
This twist on a traditional strawberry shortcake – made with sweet cake or biscuits – adds our favorite ingredient – watermelon! Easily save time on this recipe by using st… Read More
2018-07-05 20:00
Flowing dresses and casual outfits will make you shimmer while on the water, don’t forget your bathing suit.
Photography: José Tió
Stylist: Lyla Cheng
Make up: Snowkei La… Read More
2018-07-05 14:00
Watermelon Green Tea
Serves: 4
INGREDIENTS:
• 2 cups (500 mL) green tea, homemade or pre-made, store-bought
• 1 cup (250 mL) watermelon, cubed and frozen
• honey, to taste
&bu&hell…Read More
2018-07-04 17:59
Former swimsuit model and actress Kathy Ireland recalls her supermodel life and how she maintains a balanced lifestyle while running a success company.
By Bonnie Siegler
“Beauty is som… Read More
2018-07-04 17:22
By Mike Whiteley, Professional Trainer
protrainerlive.com
Finding the correct combination of exercises, food and supplements to reduce excess body fat is a focus for many people, and usually… Read More
2018-07-03 20:14
If you’re looking for natural ways to clear your skin, and lower your cholesterol and blood sugar, the answer just might be in your pantry.
By Jamie Wilson
Balsamic vinegar is a popula… Read More
2018-07-03 19:26
Laguna Beach is a seaside escape from the Los Angeles hustle and bustle
By Bonnie Siegler
One of my first weekend getaways when I moved to Los Angeles decades ago was to drive about 80 minut… Read More
2018-06-14 17:46
No matter what your style is, be sure to own it. Stainless steel pieces work with any style and help complete your look no matter the season. The pocketknife is a nice, colourful statement p… Read More
2018-06-14 14:24
All single-use plastic products in this company’s hotels will be immediately replaced with alternate materials worldwide.
Gabriel Escarrer, executive VP and CEO of Meliá Hotels… Read More
2018-06-08 13:21
Blue is a great colour to work with, find it in the watch and money clip. Also, use hints of black in the jewellery to spruce up a casual everyday look will really make you stand out.
Daniel… Read More
2018-06-07 20:22
Yes biotin can be used to maintain your youthful looks, however it also has plenty of health benefits that will keep you feeling your best
By Catherine Muller
Biotin has been claimed to be… Read More
2018-06-07 20:12
Get yourself summer ready with these bold beauty choices
Bring out the shorts and swimsuits, hats and flip flops. It’s also time to bring a change to our makeup and try out some… Read More
2018-06-06 13:47
I really think it’s an intuitive thing.You have to be responsible to your commitments—to your children, to your partner if you have one, to your profession. I can feel when I&rsq&hell…Read More
2018-05-31 17:35
Earth tones, like brown and tan, are a great palette to utilize accent colours like reds, blues and yellows. Make your look pop with these pieces.
Thomas Sabo Ethnic Brown Power Necklace, $3… Read More
2018-05-30 19:14
Serena Williams on new fashion line “Serena,” returning to the court with confidence and how motherhood, marriage and the #MeToo movement have affected her.
“I am beautiful… Read More
2018-05-24 14:34
Bring some edge to a look with hits of black and stainless steel. Pair it with a dark dressed up look or casually with black jeans and a t-shirt.
SteelX Gun Metal Two-Tone Figaro Chain Neckl… Read More
2018-05-15 14:41
Elisabeth Rohm Talks Motherhood, Meditation And Her Meaning Of Life
By Bonnie Siegler
“I saw a beautiful quote the other day from the Dalai Lama,” says Elisabeth Rohm in her Sout… Read More
2018-05-14 14:04
Recipes by Carolyn Robb
SERVES: 4
INGREDIENTS:
½ cup pecan halves
2 tbsp light olive oil
Salt, pepper, brown sugar & chili powder
2 large, perfectly ripe yellow peaches
12 sli… Read More
2018-05-10 17:15
Recipes by Carolyn Robb
SERVES 4 large or 6 small servings
INGREDIENTS PARMESAN STRAWS:
200g ready-made, all-butter puff pastry
1 large free-range egg
2 tbsp finely chopped chives
3 tbsp… Read More
2018-04-18 16:40
Gen-Earth is an Earth Day event at Nathan Phillips Square on Sunday, April 22nd from 1 – 5 pm.
Gen-Earth is a FREE, not-for-profit, multimedia event featuring Speakers, Musicians, Arti… Read More
2018-04-17 23:16
Shake up your breakfast or put a healthy twist on dessert with this delicious, antioxidant-packed smoothie! For the full recipe go to: http://vivamagonline.com/all-natural-banana-dragon… Read More
2018-04-17 15:30
A great all natural texturizing hair spray to get you ready for the summer! Sponsored by Now Essential Oils
Ingredients:
1 tbsp of Sea Salt
1 tbsp of Almond Oil from Now Essentials
1 tbsp of… Read More
2018-04-15 09:00
Our skin epidermis and dermis constitutes approximately 16% of our body weight. The skin is our largest organ and acts as the first line of defense in the protection of our immune system.
Ma… Read More
2018-04-12 18:34
Let your hair down and embrace the warmer weather with flower power: soft florals, flowing locks, and a sweet casual spring hat to top off your look.
Photography by José Tió
S… Read More
2018-04-12 07:00
While it may seem wise, staying immobile isn’t necessarily best for back pain. Low-impact movements that elevate heart rate and improve fitness while minimizing twisting and bending ma… Read More
2018-04-11 14:38
Growing up in a small town in Eastern Canada, Angele Miller dreamed of living a life with purpose. Pursuing her dreams led her beyond the borders of her small town and eventually to Edmont… Read More
2018-04-06 09:00
Alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especially early-onset. This according to a nationwide observational study, publ… Read More
2018-04-05 16:07
Here’s a peek at trends hitting the red carpet this spring season
By Bonnie Siegler
1. Sarah Jessica Parker
“I’ve always loved a smoky eye look and I’ve used… Read More
2018-04-05 09:00
A new study conducted by researchers at the University of Alberta shows that sunlight can shrink fat cells that lie just below the skin.
The findings of the study were published in the journ… Read More
2018-04-05 09:00
Since the skin is the largest organ of the body you need to treat it right with Herpanacine Skin Support! Our skin’s appearance affects all aspects of our lives—at work, home, sc… Read More
2018-04-05 01:25
Tone In Tandem for Best Results | By Mike Whitely, Professional Trainer
protrainerlive.com
There’s no doubt having tight toned legs can make us feel great when wearing a fitted pair o… Read More
2018-04-04 09:00
Age: 23
Occupation: Cosmetic Manager
Health Issue: Dry skin
Symptoms: From time to time and especially in winter, my skin would become very dry, scaly, red and itchy. Of cours… Read More
2018-04-03 09:28
Herbs Used For Millennia Validated By Modern Science
By Rob Shaw
Influenza is a serious, sometimes fatal, illness caused by a group of related viruses that circulate in the fall and wint… Read More
2018-04-02 16:39
Draw inspiration from Mother Nature with a carefree, tousled mane, just like you’ve come back from a breezy walk by the ocean.
The post Easy Breezy appeared first on Viva Magazine Read More
2018-04-02 09:00
Age: 34
Occupation: Writer at The Not So Single Life
Health Issue: Type 1 Diabetes
Symptoms: Through the stress of a divorce with four small children, my diabetes was increasingly diffic… Read More
2018-03-30 09:00
New research on sensitivities to cannabis
By Rob Shaw
With the legalization of marijuana for recreational use just around the corner in Canada, it appears to have become a more mainstream… Read More
2018-03-29 20:42
1. TAKE-ANYWHERE TOTE
Sweeten your home’s scent with a saccharine candle from Citchen Candle Co. Handcrafted in small batches, these Canadian soy wax candles are a perfect addition t… Read More
2018-03-29 10:00
Proven styling tips for a polished interior
The trend of home staging has picked up momentum in recent years. As a stylist, I can certainly appreciate the basic principles behind a well… Read More
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