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Visit Legit’s passionate, growing and focused editorial team is committed to supporting you on your road to live a healthy life each and every day. By following to the highest standards for accuracy, objectivity, and balance, we create content you can trust based on up-to-date, well researched health and medical information and real world patient and clinician experience to help inform you how to take absolute control of your health. Our content, including articles, graphics, videos, tools, and more, is created by experienced and accredited health journalists with valuable input from our Health Expert Network
2023-07-15 15:28
Last Updated on July 15, 2023 by Otuebo Harrison Adopt Good Skin Care Basics If you really want to keep your skin looking smooth and The post 9 Surprising Ways to Reduce Wrinkles appeared fi… Read More
2023-07-06 03:38
Last Updated on July 6, 2023 by Otuebo Harrison Yoga is a wonderful addition to any exercise programme. Thanks in part to its distinctive pranayama breathing, yoga enhances muscle tone, flex… Read More
2023-07-05 09:52
Last Updated on July 5, 2023 by Otuebo Harrison Sometimes the extra effort of preparing how to re-load an empty tank seems more difficult than it actually is after planning and carrying out… Read More
2023-07-01 22:06
Last Updated on July 1, 2023 by Otuebo Harrison You’ve certainly heard your fair share of bizarre weight loss suggestions over the years, such as replacing meals with weight loss &ldqu&hell…Read More
2023-07-01 13:16
Last Updated on July 1, 2023 by Otuebo Harrison Turmeric (Curcuma longa), like many other spices, has a long history of usage in traditional medicine. Apart from giving curry its vivid yello… Read More
2023-06-30 18:46
Last Updated on June 30, 2023 by Otuebo Harrison Losing weight is challenging. Many people will tell you, “It’s calories in versus calories out that counts”—as if you… Read More
2023-06-30 13:09
Last Updated on June 30, 2023 by Otuebo Harrison Although yeast infections are typically associated with women, they can also affect men. The word “yeast infection” typically ref… Read More
2023-06-30 06:58
Last Updated on June 30, 2023 by Otuebo Harrison Both vaginal infections and vaginitis, or vaginal inflammation, are extremely common; in fact, most women will certainly experience both at s… Read More
2023-06-29 21:19
Last Updated on June 29, 2023 by Otuebo Harrison Although vaginal yeast infections are rarely serious, you can take steps to avoid getting one in the first place.   Itching in the vagin… Read More
2023-06-23 11:28
Last Updated on June 27, 2023 by Otuebo Harrison Skin tags are soft, noncancerous growths that typically appear in the folds of the skin on the neck, under the arms, between the breasts, in… Read More
2023-06-19 23:10
Last Updated on June 26, 2023 by Otuebo Harrison Life can sometimes be a crisis in motion for practically all of us. No matter where we are or what we do, we are never without regrets, unful… Read More
6 Quick Stretches For Stress Relief
2020-09-26 11:07
Ranging from Happy Baby and Child’s Post to at-your-desk stretches, these Yoga stretches will give you a minute to breathe and feel relaxed. For many of us, feeling at least some st… Read More
2020-09-17 18:15
Life you see is a key. It can open and close doors; it all depends on how you use it. These keys of life when properly followed can for ever change how you see and live life. KEY 1 : K… Read More
2020-09-17 14:55
By building positive relationship with others, we will be happier and more fulfilled and feel more supported, supportive, and connected. One of the most profound experiences we can have i… Read More
2020-09-08 22:57
Oatmeal appears so innocent, but it’s mainly one of the more polarizing breakfasts. On one hand, it’s gained a reputation as this uninteresting, gluey plain slop sprinkled with r… Read More
2020-08-14 05:17
2019 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. Peopl… Read More
2020-05-17 23:36
Walking meditation originated from Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help you to feel more grounded, balanc… Read More
2020-05-02 07:33
She had a last view back on the skyline of her hometown Bookmarksgrove. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. S… Read More
2020-04-30 15:01
Putting on a face mask often helps people feel more protected and reassured. But can a surgical face mask really keep you from being exposed to or transmitting certain infectious diseases?… Read More
2020-04-24 20:05
We understand. Issues of blood can make everyone a little shy, so we thought it might be helpful to try to clear a few things up about menstruation and period myths people needs to comprehen… Read More
2020-04-22 22:37
How should you dispose of used tampons? Basically, it’s best to wrap a used tampon in either toilet paper or facial tissue and drop it into the garbage. There are also small bags so… Read More
2020-04-21 23:29
There’s no particular diet for lupus, but good nutrition is paramount. Here are expert tips from lupus experts on how to eat well. If you live with lupus, the autoimmune diseas… Read More
4 Misapprehension About The Coronavirus
2020-04-18 15:00
As Coronavirus continues to send chills down the spine of everyone person in the world, medical experts tries to distinguish between the facts and the fiction about COVID-19 An alarming o… Read More
How To Get Wider Hips Fast And Naturally
2020-04-11 13:37
How To Begin If a Curvy booty and wider hips are your desires, know that it’s possible with hard work and consistency. You won’t get it overnight, but you can tone your hips a… Read More
2020-04-11 00:38
As winter approaches, It can leave your skin dry and flaky as well as cause a dull complexion, cracked lips, itchiness and skin irritation. Along with a proper skin care routine, you ne… Read More
2020-04-11 00:13
A high LDL cholesterol level is medically known as hypercholesterolemia. According to the Centers for Disease Control and Prevention (CDC), over one-third of American adults have high levels… Read More
2020-04-09 01:00
The new coronavirus has spread significantly worldwide since it first emerged in China in December 2019, making it a global pandemic, per the World Health Organization (WHO)… Read More
2020-04-03 17:47
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Read More
2020-02-10 20:48
Oral health routines are important for preventing cavities, tooth decay and gum disease. But did you know that the types of food you eat also plays a major role in whether you have a h… Read More
2020-01-22 22:33
The major cause of dry, itchy skin might seem like a no-brainer: It’s a lack of moisture. But where does that lack of moisture originate from? “Dry skin is caused by an impaired… Read More
2020-01-11 22:22
Experts Says “Yes” to these at-home natural hangover remedies that will help you tackle nausea and a banging headache the morning after. After an evening of drinking bouts, yo… Read More
2020-01-07 06:17
Firstly, What Is a Menstrual Cup? A menstrual cup is a reusable female hygiene product. It’s a tiny, flexible funnel-mold cup made out of rubber or silicone that you plug into your… Read More
2020-01-06 23:24
How should you rid of used tampons? Basically, the best way to dispose of used tampons is to wrap them in either toilet paper or facial tissue and throw it into the garbage. There are als… Read More
How Do I Know If I Have Herpes?
2019-12-17 21:51
Herpes is common and it’s an incurable sexually transmitted disease. It’s very common in the United States that more than 1 out of every 6 people ages 14 to 49 has geni… Read More
2019-12-16 23:33
HPV is the abbreviation for human papillomavirus, a very common virus that infects nearly person at some point. There are numerous different strains of the virus, each labelled with a num… Read More
2019-12-16 15:23
Genital herpes symptoms can start from painful sores and a hard time urinating to no symptoms at all. The most known symptom is the presence of blisters that break and turn into painful… Read More
2019-12-16 14:17
Both viruses, herpes simplex 1 (HSV-1) and herpes simplex 2 (HSV-2), can result to a genital herpes infection. These two viruses are closely related but they are not identical. HSV-1 is a… Read More
2019-12-12 11:05
A research discovered that a low-carb, high-fat diet protected mice from influenza.  A recent research suggests that the popular keto diet may help fight off influenza infection… Read More
2019-11-27 21:27
There’s no need to run fast in training – except you want to run faster in races. If you’re new to running and you’ve just caught the racing bug, finishing a 5K is… Read More
2019-11-23 21:51
Have you ever been faced with the choice of buying groceries or paying the rent and filling a drug prescription? Have you or has someone related to you ever skipped taking medication because… Read More

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