2018-05-05 09:21
I have always heard of doctors sleeping with their patient but there are no evidence as ladies always keep it secret.Yesterday I was with my married friend and as we were discussing I brough… Read More
Blog Directory > Health & Fitness Blogs > 17julyhealth health-and-fitness Blog >
2018-04-20 04:10
1. You should have sex in positions that allow for deep penetrationBelieve it or not, but there are some things which boost your chances of having a boy (Image: iStockphoto)Dr Shettles, auth… Read More
2018-04-18 09:26
From crushed aspirin to nappy rash cream- there are a few ways to help ease angry red spots overnight - just don't use toothpaste or squeeze them yourself.Here is 5 ways to get rid of spots… Read More
2018-04-17 09:29
The smell of cigarette smoke can linger for a long time in your home or car - here's how to combat and banish it for good.Cigarette smoke has an annoying habit of lingering in the air and pa… Read More
2018-04-15 03:35
Getting rid of cold sores can be tough, but not matter how tempting it is to scratch, it's the worst thing you can do - here are the best ways to banish cold.1. Ice cubesUsing ic… Read More
2018-04-14 09:22
Diabetes affects millions of people around the world. You probably know someone with the disease.The condition, when carefully managed – as is usually the case in the UK – has a… Read More
2017-10-03 20:45
1 )Food for thoughtGoing to bed too full or too hungry can cause wakefulness. Eating a big meal right before bedtime can make it difficult to drift off as the body’s dig… Read More
2017-08-31 03:45
Everything you need, nothing you don'tThe best multivitamins have independent certifications for label accuracy and purity, plus a well rounded formula that hits the majority of FDA recommen… Read More
2017-08-29 09:50
EYESWear shades – even in winter“The greater your lifetime’s exposure to the sun’s UV rays, the higher your risk of irreversible damage to the retina, which can cause… Read More
2016-12-17 07:43
When you switch to a more natural, gentler way of cleaning your face, it means, you’re staying away from potentially harmful chemicals that come with soaps, facial cleansers and other… Read More
2016-12-16 21:18
Heart disease is the number one killer in the world. A WHO report estimated that 17.3 million people died from cardiovascular diseases in 2008 alone, and by 2030, more than 23 million people… Read More
2016-12-11 04:40
A common cold should not be treated lightly. Other conditions might occur if colds are not treated properly. Here are ten home remedies to treat common cold.Aroma Therapy SoaksThe anti… Read More
2016-12-11 04:26
Waking up to a tender and painful spot on your face is one of the worst ways to start a morning. You can’t see it yet but you can definitely tell that it will be a huge pimple from the… Read More
2016-12-06 05:58
Canker sores are ulcers that appear on the gums, tongue, and more commonly on the inside of the lips and cheeks. They are caused by injury, allergies, infection, and sometimes, evenstress.Al… Read More
2016-12-06 05:44
People who trim their public hair have an 80 percent higher chance of having a sexually transmitted disease, a new study suggests.And the link between grooming one's privates and harbouring… Read More
2016-12-03 07:22
Stroke is almost too random as this brain attack can happen to anyone without a warning. However, the main cause of stroke is when blood flow to a particular part of the brain is stopped. As… Read More
2016-12-01 05:27
If you need more reasons to eat cheese, then read on. A recent study, has suggests that eating cheese could be the key to a longer life.Recent research from Nature Medicine suggests that con… Read More
2016-11-29 10:34
Eating foods with enough nutrients helps you focus and increase your intelligence.Importantly, it boosts memory.Nutritionists highlight foods that help improve brain power.Oily Fish: Salmon… Read More
2016-11-28 14:46
They say that the hair is one’s crowning glory. As such many people, especially women, have taken lots of effort and care to keep their hair smooth and shiny. However, because of many… Read More
2016-11-27 14:21
A bright and glowing facial complexion is what all of us want. our facial skin gets dry and dull as we age. There is no way to counter the appearance of wrinkles and fine lines, but there is… Read More
2016-11-25 11:51
Sleeplessness affects you in all sorts of negative ways. It leaves you feeling cranky and hungry, and it makes it difficult to attain optimum mental performance. If sleeplessness bugs you of… Read More
2016-11-24 09:09
People spend hundreds of millions of dollars each year on skin creams, treatments and personal trainers on ways to make them look and feel younger, more attractive and more energized. But wh… Read More
2016-11-22 13:30
The flu is a type of viral infection that can be passed through colds, cough, and touch. It can be had by anyone regardless of their age and gender and can occur anytime. Among the symptoms… Read More
2016-11-19 17:55
Getting a stiff neck is not usually an indication of serious medical malady, but it can certainly hamper your daily activities and make it hard for you to get a decent sleep. Although a stif… Read More
2016-11-17 07:41
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you can eat, to reduce your heart disease risk:Oily FishFish t… Read More
2016-11-13 09:18
Achieving a radiant complexion is the first step for being more beautiful. Many people are quite conscious about their skin color, which is why whitening beauty products are selling like hot… Read More
2016-11-10 12:04
Poor eyesight affects millions of people all over the world due to genetics, habits, and diet. What’s more, people do not really care much for their eyes and only until it is too late… Read More
2016-11-08 21:58
Aloe vera is one of the most popular herbal plants of today as its leaves are packed with various nutrients that provide numerous health benefits to us when used appropriately. However, not… Read More
2016-11-07 22:36
Water is all over our bodies:*90% in the brain*83% in the blood*22% in our bones*75% in our musclesIt’s easy to conclude how this super simple liquid is essential to our health and lif… Read More
2016-11-06 21:10
Everyone will agree that it’s hard to fight off the urge to have a late-night snack. It’s very important to mind what you eat before you hit the sack if you don’t want to w… Read More
2016-11-05 20:22
The newest medical research found that these 6 foods that we are presenting today are extremely beneficial in the case of cancer, as they inhibit cancer growth.What’s more, they have b… Read More
2016-11-05 06:15
Height is something that we all want to have as standing tall can certainly boost our self-confidence. Those who are short of height often feel inferior to their taller colleagues. There are… Read More
2016-11-04 15:28
Hypertension, also known as high blood pressure or arterial hypertension, refers to a chronic medical condition in which the blood pressure in the arteries is at an elevated rate in a consis… Read More
2016-11-04 15:28
Your sleeping position is all about comfort. But did you know that sleeping on your left side can benefit you in a number of ways? Here are some of the reasons why you should give this sleep… Read More
2016-11-03 07:05
Stretch marks are caused by a myriad of factors such as weight gain, weight loss, and pregnancy in women. Basically, stretch marks occur in situations when people experience rapid change in… Read More
2016-11-02 09:38
Taking care of our skin is important if we want it to look smooth, supple, and young looking. Most of us stick with the traditional cleaning routine of using water and soap to get rid of dir… Read More
2016-11-01 23:49
Headaches are so unpredictable. You may try to predict how severe and when it will happen but it’s not always the case.There are also different causes of headache for each individuals… Read More
2016-10-31 19:57
Always wonder what makes lips sexy? Is it determine by color, shape, size or the placement on the face? We use our lips not just to communicate but we use them for kissing, affection, and to… Read More
2016-10-31 05:13
Having trouble with dry and damaged hair? You are not the only one who seems to be battling bad hair days because a lot of people are struggling on how to make their mane go back to the way… Read More
2016-10-30 16:01
Liver is the largest gland of the body. Viewed as a visceral organ, the liver supports almost every other organ in the body to a certain degree.The liver is responsible for detoxifying toxin… Read More
2016-10-30 00:32
The number of people who will die this year because bystanders are too scared to help them will be much.Your chances of surviving a heart attack are tiny if no one tries CPR until medi… Read More
2016-10-25 19:26
Been told you've got bad breath ? No worries -- sometimes you can fix it easily on your own, and you don't need to feel embarrassed, either..“It is very difficult to sense your own bre… Read More
2016-10-24 07:04
The natural compound resveratrol, found in red wine, can prevent women developing polycystic ovary syndrome, the leading cause of female infertility.A glass red wine a day could help wo… Read More
2016-10-22 13:05
Research showed that people who do a lot of running, and those who do none, both have shorter lifespans than those who do a moderate amount of exercise.Couch potatoes have often argued exerc… Read More
2016-10-19 13:15
Do you struggle to get out of bed, feel constantly drained and rely on pick-me-ups such as protein bars, coffee and sugary treats to get you through the day? If so, you’re far from alo… Read More
2016-10-17 20:18
The food and drink you consume provides all the building blocks needed for your body’s growth and repair, so having low intakes of certain vitamins and minerals can increase the risk o… Read More
2016-10-17 20:16
“In a recent study of healthy adults, the average number of memory slips, like putting the coffee jar in the fridge, was around six per week, irrespective of age, gender and intelligen… Read More
2016-10-14 08:05
As four in ten men say they are clueless when it comes to their female partner's wellbeing we ask, do you really understand the health and body of the opposite sex?Four in ten men say they a… Read More
2016-10-12 09:27
Whats is superfood? superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidenc… Read More
2016-10-11 03:36
Research shows that there are plenty of reasons to have sex before baby makes an appearance - from pretty epic orgasms to better sleep.With swollen ankles, sore boobs and a growing baby bump… Read More
2016-10-10 15:51
If your cold's long gone, but have you now been left with a lingering cough that is keeping everyone awake and annoying colleagues?New US research shows the average time for a cough to… Read More
2016-10-08 11:19
What is stress?Stress happens when we feel we can't cope with pressure - it's a state of emotional strain resulting from demanding circumstances, deadlines, sudden information and ongoing an… Read More
2016-10-07 11:40
Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health.The studies show that coffee drinkers have a much lower risk of several… Read More
2016-10-06 14:44
Joint people affects around 10 million of us and can cause problems as we go through our everyday lives – but there are ways to relieve it.Do your knees ache if you’ve been sitti… Read More
2016-10-05 15:36
A sore throat can be the first sign of a cold , a side effect of strained vocal cords, or an indication of something more serious (like strep throat). Regardless of the cause, your immediate… Read More
2016-10-05 10:52
Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Boosts Your Libido Longing for a more lively sex life? “Having s… Read More
2016-10-04 12:59
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit y… Read More
2016-10-03 14:29
FOR years we have been told to cover up in the sun to cut the risk of getting skin cancer. But now it seems that a little bit of sunshine on your body is actually good for you. Studies have… Read More
2016-10-02 09:48
1. keep your coolSperm develops best in cool surroundings. Men who sit with computers on their laps can have reduced fertility levels. Men should also avoid long, hot baths. One study found… Read More
2016-10-01 09:47
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently, researchers have begun to think about… Read More
2016-10-01 03:29
Pimples are mostly a sign of acne. They can also be caused by the accumulation of sebum, sweat and dirt in sweat pores of the skin. As bacteria invade the pores, infections begin to show and… Read More
2016-09-29 09:45
If you suffer from eczema, then all that itching is making you scratch. Here are a few tips on how to get rid of eczema and some treatments.According to the NHS, the number of eczema cases b… Read More
2016-09-28 12:03
How Caring for Pets can Help You Deal with Depression, Anxiety, and Stress.If you've ever owned a pet, you already know how much fun and affection they can bring. But did you know that pets… Read More
2016-09-27 15:12
Research claims SEX can make you look seven years younger - but that's not the only benefit.According to the latest studies, regular sex – that’s one totwo lovemaking sessions pe… Read More
2016-09-27 09:03
Sex releases something called the "cuddle chemical", which could also inspire spirituality.After having sex , do you ever feel like heading off to church?You know – you've just had som… Read More
2016-09-27 06:34
To cut down on alcohol successfully you need easy step that can be put into practice no matter where you are.There are lots of reasons why you might want to stop or reduce drinki… Read More
2016-09-26 19:03
Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in… Read More
2016-09-25 17:14
Water can't boost your health if you don't drink up—which is hard if you hate the taste. here are some tips that can make it more enjoyable:Add fresh fruit. Citrus fruits, such as… Read More
2016-09-25 13:42
Fruit is definitely a smart part of a healthy diet. Listed below is the top5 fruits for weight loss according to reaserch.Watermelon Watermelon is a double whammy: It’s low i… Read More
2016-09-22 18:11
Research suggests that what you eat can be one of the most important factors to living a long, healthy life. Along with exercise, your diet can be extremely effective at preventing chronic d… Read More
2016-09-22 09:47
When it comes to health in later life, researchers find laughter may really be the best medicine. A new study - led by Georgia State University -suggests combining laughter with mo… Read More
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