2014-05-08 17:09
Normally looking great involves losing fat and toning your muscles, however for some people there is a much harder task at hand- getting rid of the persistent and nasty fat and water deposit… Read More
Blog Directory > Health & Fitness Blogs > Stan's Health health-and-fitness Blog >
2013-11-20 14:08
These are 5 simple and easy to achieve ways that can do miracles for your skin. In other words - this is your everyday fountain of youth!Stop SmokingEat HealthyAvoid Too Much SunRelaxUse a G… Read More
2013-11-20 14:08
Here are 8 of the top health benefits you will get from eating chia seeds. Keep in mind these are not the only ways this superfood will improve your health.Chia Seeds help you lose weightThe… Read More
2013-11-01 10:36
Of all of the body issues women face, cellulite is one of the most common, as well as one of the most annoying to deal with.What Exactly Is Cellulite?Cellulite refers to dimpled and rippled… Read More
2013-10-31 21:52
On this blog we have given great attention to the topic of insomnia and other sleeping disorders (read my beginners guide to insomnia here).This is because one third of our day is spent slee… Read More
2013-10-31 21:51
The appearance of cellulite is caused by fat deposits created due to the accumulation of toxins, water and of course fats. This is what makes it much harder to burn than other fat on your bo… Read More
2013-10-31 21:50
Nowadays being an optician is better than ever. This is because the amount of people needing glasses and contact lenses has skyrocketed thanks to the excessive use of PCs and the variety of… Read More
2013-09-18 20:12
Suffering from nail fungus? You are not alone! Over 35 million people face the nasty and stubborn infection and many of them have tried ineffective or unhealthy treatments only to worsen the… Read More
Find Out How The Amazing Chia Seeds Are Able To Cure Digestive Problems Like Acid Reflux, IBS And GI
2013-09-14 11:06
There is an entire variety of digestive problems that can really mess with your health, personal life and happiness.There’s the irritable bowel syndrome with its constant gas, bloatin… Read More
2013-09-08 09:05
Currently I am reading a book known as “Vision without Glasses” which is based on Dr. Bates’ method of correcting imperfect eyesight. It’s a really interesting book… Read More
2013-09-07 10:28
Painful is the only word which you will actually use when you are asked to describe how you feel with the acid reflux condition. With an acid reflux, acids and foods are splashed into your e… Read More
2013-09-07 10:27
Acid reflux is a condition in which the stomach contents rises back (refluxes) into the esophagus. Acid reflux occurs due to a fault or dysfunctional valve that separates the esophagus from… Read More
2013-09-07 10:27
Many people would like to live healthy lives but fail to inculcate eating habits that would help them achieve desired results. As much as you can make the gym your daily friend, the food you… Read More
2013-09-07 10:26
Do you struggle sleeping at nights, or wake up tired the next morning? Do you wake up in the night and lie awake for hours? Insomnia is a sleep disorder that is present in many people these… Read More
2013-09-07 10:25
Sleep is something that always manages to make you feel better; especially when you are tired or stressed. As the age-old adage for making-tough-decisions-and-getting-good-ideas-when-y… Read More
2013-09-07 10:24
We all know that there are different factors contributing to cellulite. The fact is that even skinny people have it, which is supposed to make it more of a skin condition, than a matter of p… Read More
2013-09-07 10:24
If you have cellulite that refuses to go away no matter the exercises or products you have tried, you are certainly not alone. Many women experience cellulite at one point or the other in th… Read More
2013-09-07 10:22
Today I want to let you know about something that gets me very excited ! Today- June 6th 2013 is the day that gives the start of the 1 Million steps challenge.What is the challenge?Tom Venut… Read More
2013-09-07 10:21
Many of us have one thing on their minds before they decide to start a fat loss plan- do I have what it takes to finish this on my own?It doesn’t matter how self-directed, self-m… Read More
2013-09-07 10:21
Thalassotherapy is the perfect way of combining pleasure and health. The name of this therapy comes from the Greek word "thalasso" which means sea. In simple words, the beloved sea is n… Read More
2013-09-07 10:19
Many people suffering from insomnia spend their lives looking for a cure without ever realizing that the reason behind their disorder may hide in their Circadian Rhythm.What Is The Circadian… Read More
2013-09-07 10:18
Including Ginger to asthma medications can increase their effectiveness. Asthma is a chronic disease of the lungs. It causes your airways to swell and ultimately causing you to ha… Read More
2013-09-07 10:17
Its summer and its HOT! Right now, all I can eat is fruits… mm a juicy watermelon is exactly what I need. And because it’s the season of the fruits, I’ve decided to give y… Read More
2013-09-07 10:10
I bet many of you have seen this, either on other people or on themselves. You see this person with a low fat percentage and great six pack abs, however, their belly is still sticking out. I… Read More
2013-09-07 10:06
Osteoarthritis is the most common form of arthritis. This degenerative joint disease (DJD), is caused by a loss of cartilage (tissue that makes up our joint and allows it to absorb movements… Read More
Subscribe to Stan's Health
Get updates delivered right to your inbox!